Ke ntoa ea ka ho sa feleng ea kichineng: U batla lijo tse monate, empa ha u batle ho qeta lihora u sebetsa ka thata holim'a setofo se chesang. etsa dijo tse kgolo. Ka lehlohonolo, lijana tse makatsang tsa mahlakoreng ha lia tlameha ho nka letsatsi lohle, joalo ka ha ho pakoa ke litlolo tsena tse 30 tsa nako ea selemo tse kopanang ka metsotso e 30 kapa ka tlase ho moo.
HLOKOMELA : Litlhapi tsa rona tse 36 tseo re li ratang tsa hoetla tsa nako eohle
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL
Cacio e Pepe Cauliflower
Cheese letsatsi lohle, letsatsi le letsatsi.
Fumana recipe
Moferefere ona ke oa Rona
SALATE EA CARROT, FETA LE PISTACHIO
Ena e latsoeha hamonate kamoo e shebahalang kateng.
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELLLitapole Hummus
Menyetla ea ho qoelisoa ha e fele.
Fumana recipe
Ke blog ea lijoLi-pancake tsa litapole tse tsubang tsa Gouda
Ka holim'a banna bana ka popi ea tranelate e bolila.
Averie Cooks
Li-chickpe tse halikiloeng le Broccoli
Leha ho le joalo, lierekisi tseo tsa tsoekere.
Kotulo ea Half Bakedli-brussels tse halikiloeng ka lemone
Re ntse re boloka ena e chenchana nako eohle ea selemo.
Erin McDowellMetsotso e 20 ea Litapole tse Mashed
Hobane ha e pheha kapele, re ja kapele.
Fumana recipe
Averie Cooks
Sopho ea meroho ea li-mushroom
Ena ke vegan le e se nang gluten.
Erin McDowellBohobe bo monate ba litšoene
Ee, e mong le e mong oa rona o fumana bohobe ba hae, ee?
Fumana recipe
Averie CooksSopho ea Mokopu e Bonolo ea Metsotso e 30
Ha e sa fumana hoetla ho feta hona.
HLOKOMELA : Li-sopho tse 30 tseo U ka li Etsang ka Metsotso e 30 kapa ka tlase
Lijo Tse Monate JoangBOURBON VANILLA CIDER CRANBERRY SAUSE
Lahla lintho tse entsoeng ka makotikoti hantle.
Erin McDowellMac le Cheese-top-top
Tšoarelo, ke ile ka rotha hanyenyane.
Fumana recipe
Moferefere ona ke oa RonaLI TSOA KA CHEESE EA FIG, PISTACHIO LE HONEY PALI
Ntho e 'ngoe le e' ngoe e molemo ho feta ho loma.
Minimalist BakerLIPAPA TSE MONATE
E bonolo ebile e monate.
Sekhahla sa Yumpitsa ea hang-hang litapole tse khotliloeng
Ho khangoa ka botoro, ehlile.
Cookie le KateAsparagus e halikiloeng lemone
Sejo sa veggie u ne u sa tsebe hore ua se hloka. (Oh, empa u etsa joalo.)
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELLBrussels Sprouts Skillet e nang le Crispy Pancetta-Garlic Bread Crumms
Re e boletse pejana, re tla e bua hape: Limela tsa Brussels ke tsona tse kholo ka ho fetisisa.
Fumana recipe
Lijo Tse Monate JoangLIBAKA TSA LIBAKA TSE THARA
Potso: Na ho na le letho le latsoang hampe ka bacon? (Karabo: Che).
Kotulo ea Half Bakedsalate e ncha ea feiga, prosciutto le arugula
Vinaigrette ea tamati e eketsehileng, Ka kopo .
Moapehi oa minimalistCAULIFLOWER MATAPANE A KHOTSOANG KA MAHALA A KHOA
Ke hobane'ng ha u ka ja meroho e le 'ngoe ha u ka ja tse tharo?
RELATED: 31 Litlhapi tse potlakileng le tse bonolo tsa ho oa
Kotulo ea Half Bakedlitlolo tsa parmesan polenta
E halikiloe ka botlalo.
Fana ka OvenRETS'ELISITSOE ARITIKO
Ka botoro e qhibilihisitsoeng ea lemone e qhibilihisitsoeng.
Damn MonateLEBETS'OA TS'OANE
Li-fritters > li senya.
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELLGnocchi e nang le boroso le Broccoli Rabe
Che, na see ha se shebahale se le monate?
Fumana recipe
Oh, meroho ea kaSpinach Artichoke Mini Quiches
'Nete e monate: Li-cutlets tsena li entsoe ka wonton crust.
Lijo Tse Monate JoangTLAITSOE SKILLET E KHATSOANG LINAOA TSE THALA
Haholo-holo ntho e 'ngoe le e' ngoe eo re e ratang ka sekotlolo se le seng.
Ea jang AlmondeLitapole tse halikiloeng tsa menoana
Bonus: Ha ho hlokahale hore u bule ontong.
Lijo Tse Monate JoangPORTOBELLO E FETSOE RAISI
Eng ha e khone li-mushroom li etsa'ng?
Ea jang AlmondeMatsatsi a phuthetsoeng a Bacon e Khabisitsoeng ka Maple
Metsoako e mene feela, batho.
Minimalist BakerSALATE E HLAHANG BUTERNUT SQUASH E MOFUTHO
Nako ea squash e se e qalile, 'me re pompehile.
Tlaleho e eketsehileng ea Alexandra Hough
HLOKOMELA : Likotlolo tse 14 tsa Spaghetti Squash tseo U li Hlokang Bophelong ba Hao