Butternut squash, brussels sprouts, litapole—tsena ke tse ling tsa meroho eo re e ratang haholo e etsang lijo tse hlabosang ka mokhoa o makatsang. Le hoja ka linako tse ling meroho e behiloe ka mahlakoreng, ke ena e ka pele le bohareng, ho tloha ho li-mushroom risotto ho ea ho li-meatball tsa cauliflower. Mona, 35 lijo tse monate tsa meroho tseo u ka li natefelang selemo kaofela.
HLOKOMELA : 18 Big Batch Vegetarian Dinners
Senepe: Liz Andrew/Setaele: Erin McDowell1. Pitsa e le 'ngoe ea Vegetarian Chili
Ntho e 'ngoe eo re e ratang ka chilisi-ho feta hore e tletse eiee, pelepele le linaoa tse ntšo-ke hore u ka e etsa kaofela ka pitsa e le' ngoe.
Fumana Recipe
Kichineng e Phaphamang 2. Sejo se monate sa tamati se nang le li-biscuits tse putsoa
U ne u nahana hore sekontiri se etselitsoe liperekisi tse monate le li-blueberries feela? Nahana hape, ka lebaka la mofuta ona o monate oa setho sa Coterie Liz Harris.
Foodie Crush 3. Salate ea Autumn Couscous
Salate e futhumetseng e tsoang ho setho sa Coterie Heidi Larsen ? Kgele, hoo ho utlwahala ho babatseha bakeng sa letsatsi le batang.
Kotulo ea Half Baked 4. Herby Buttered Mushroom Stroganoff
Nama ea khomo e hokae? Ha re tsotelle. Stroganoff ena e fumana nama ea eona ho tsoa ho li-mushroom tse entsoeng ka botoro.
E pentiloeng hantle 5. Limela tse halikiloeng tsa Brussels ka Konofolo
Li-brussels tse halikiloeng li mela ka konofolo ebe li tšeloa ka chisi ea Parmesan - u se ke ua hlola u bua.
Simon Smith/Vegan 1006. Vegan Kentucky Fried Chick'n
Re itokiselitse letsatsi la papali ka khoho ena e halikiloeng ea vegan. (Ha e le hantle u ke ke ua tseba hore li-nuggets tsena tsa seitan ha se khoho ea 'nete.)
Fumana Recipe
Nphepe Phoebe 7. Vegan Wild Mushroom Risotto
Setho sa Coterie Phoebe Lapine o re fa mokhoa oa ho qetela oa risotto: cheesy, tranelate le meroho ka ho feletseng.
Lierekisi tse peli le Pod ea tsona 8. Motho ea jang Vegetarian Tikka Masala
U batla bosiu bo monate ka lijo tsa Maindia? Setho sa Coterie, Maria Lichty, oa tseba hore ho joalo.
Thepa ea Kajeno 9. Cauliflower Steak le Walnut-Kale Pesto
Haeba mang kapa mang a iteta sefuba ho re meroho ha e tlatse, ba fe setei sa cauliflower ka walnut le pesto ea khale.
Kitchen ea Ambitious 10. Litapole tse Monate tse Khōlō tsa Vegetarian Black Bean Chili
Beha litapole tse halikiloeng ka bophelo bo botle. Setho sa Coterie Monique Volz o sebelisa litapole e le setsi le chilisi ea linaoa e le ho tlatsa.
Cookie le Kate 11. Litapole tse monate, Arugula, le salate ea raese e hlaha e nang le moaparo oa ginger.
Recipe ena e kopanya lintho tse ngata tseo u li ratang: litapole, peo ea mokopu, cranberries e omisitsoeng le moaparo o monate oa ginger.
Helene Dujardin/The Essential Vegan Keto Cookbook12. Vegan Keto Coconut Curry
U se ke ua re tsotella-re ntse re nyeka sekotlolo sa tofu ena le kheri ea kokonate ea meroho. (Le keto!)
Fumana Recipe
Thuso e Feletseng 13. Li-Oats tsa Khauta tse nang le Sauce ea Gingered Blueberries
Oats ha se ea lijo tsa hoseng feela. Bonyane ha se setho sa Coterie oats ea khauta ea Gena Hamshaw e nang le topping e monate ea blueberry.
Nisha Vora14. Creamy Vegan Lentil le Meroho Bake
Ho fepa letšoele? Hlakola casserole ena ea lentile, cauliflower le butternut squash.
Fumana Recipe
Kichineng e Phaphamang 15. Sopho e Bonolo ea Tamati e Bonolo ka Parmesan Croutons
Na ho na le ntho e 'ngoe e tšelisang ho feta sekotlolo sa sopho e monate ea tamati? Re na le li-dibs holim'a chisi e halikiloeng ho tsamaea le eona.
Veganista e bonolo 16. Pitsa e Khubelu ea Linaoa le Rice
Ka linako tse ling litlolo tse bonolo ka ho fetisisa li monate ka ho fetisisa. Taba ea bohlokoa: Lijo tsa linaoa tse khubelu le raese, kaofela li phehiloe ka pitsa ea hau ea Hang-hang.
Simon Smith/Vegan 10017. Vegan SRIRACHA'LIKHOMA MANAMA'KA LI-Noodle le Meroho e Betsoeng
Setlolo sa rona sa khetho, Sriracha, se fana ka boselamose ho li-meatball tsena tsa tofu le meroho e halikiloeng.
Fumana Recipe
Mme 100 18. Likhetla tsa Pasta tse nang le Mokopu ka Sauce ea Creamy, Cheesy
Haeba ha u e-s'o leke pasta ea mokopu, joale ke monyetla oa hau, ka lebaka la setho sa Coterie Katie Workman.
Aran Goyoaga / Cinnamon le Vanilla19. Salate ea Squash e halikiloeng e nang le linaoa tse tšoeu, li-crumbs tsa bohobe le lemone e bolokiloeng.
Sena se paka hore ha u hloke bethe ea meroho bakeng sa salate.
Fumana Recipe
Fana ka Oven 20. Portobello Pit Roast
The Instant Pot e re hopotse kamoo bohle re ratang pitsa e halikiloeng kateng. Leka mofuta ona oa limela ka li-mushroom tsa portobello, litapole le lihoete.
St. sebastian 21. Meroho ea hoetla e halikiloeng
U hloka sejana sa mahlakoreng se potlakileng le se bonolo? Rala feela meroho eo u nang le eona ho tsoa 'marakeng oa lihoai.
sejo se hlalosoang 22. Pitsa e le 'ngoe Cacio e Pepe Israel Couscous
Eng? U ka kopanya sejana sa rona se ratoang sa pasta sa Mataliana le liperela tsa couscous ea Isiraele? Lijo tsa mantsiboea tsa beke le beke ha li so ka li ba betere.
Bojon Gourmet23. Vegetarian Miso Ramen with Rice Noodles, Litapole Tse Besitsoeng Tse Monate le Sesame Broccolini
Top Ramen? Eseng ntle leha e akarelletsa litapole tse halikiloeng, tofu e kubellang, pasta e sootho ea raese mohlomong le lehe le phehiloeng hamonate.
Related: 50 Meroho Comfort Lijo Recipes E Tla U Futhumatsa Hantle
Senepe: Liz Andrew/Setaele: Erin McDowell24. Pizza ea Vegetarian ea Cheater e nang le Zucchini le Bell Peppers
Veggie ’za ea motho ea qhekellang e qala ka bohobe bo sephara bo rekiloeng ka lebenkeleng bo thusang hore bo lule bo le monate le ho fokotsa nako ea ho pheha.
Fumana recipe
Kitchen ea Ambitious25. Butternut Squash le Black Bean Enchilada Skillet
Re ka kenya protheine e kae ka har'a skillet e le 'ngoe? (Karabo: haholo.)
Lierekisi tse peli le Pod ea tsona26. Zucchini e halikiloeng ea Chickpea Tacos
Hobane feela u se na nama ha ho bolele hore u tlameha ho khomarela salate. Tlisa Taco Labobeli.
Lijo tsa Tumelo ea Fitness27. Li-Vegetarian tse phetseng hantle li hlohlelletsa Fry
Re tšepe - u tla batla ho beha soso ena e bolileng ea cashew cream ho tsohle.
Sekhahla sa Yum28. Cauliflower Meatballs
Ee. Li teng. (Mme li monate.)
Matlapa a Matla29. Quick Guacamole Quinoa Salad
U batla lijo tse potlakileng, tse bonolo le tse nang le protheine? U e fumane. (Oh, 'me e monate haholo, ehlile.)
Fumana recipe
Kotulo ea Half Baked30. Lehe la Turkey le Quinoa Breakfast Bowl
Ka linako tse ling u tlameha feela ho ja lijo tsa hoseng bakeng sa lijo tsa mantsiboea. Bosiung bona ke bo bong ba masiu ao.
Senepe: Liz Andrew/Setaele: Erin McDowell31. Leqephe la ho baka Quesadillas
Ho etsa lijo tsa mantsiboea bakeng sa letšoele? Bonolo. Feela u se ke ua lebala salsa.
Fumana recipe
Kotulo ea Half Baked32. Whole Wheat Spinach le Artichoke Pizza
Delivery? Re tšeha mahlong a pelehi. (Mme ho nka metsotso e 30 feela ho tloha qalong ho fihlela qetellong.)
Senepe: Liz Andrew/Setaele: Erin McDowell33. Blackberry-Peach Cheese e halikiloeng
Nchafatso e monate ho ea khale. (Empa e ntse e tla kopana hantle le sopho eo u e ratang haholo.)
Fumana recipe
Minimalist Baker34. Poblano le Portobello Fajitas
Baratuoa ba Fajita baa thaba—lepatlelo lena le ratoang ke lelapa le tletse meroho le tatso (’me u ka etsa hore e be linōko kamoo u ratang).
Sekhahla sa Yum35. Creamy Garlic Herb Mushroom Spaghetti
Fetola marinara e tenang ka nkho bakeng sa ho hong ho khahlisang le ho feta.
Related: 44 Recipes Vegetarian Recipes to Last You All Season
