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Menoana e metle ea maoto e ka etsa hore u phutholohe ha u apere lisepa tsa maoto kapa u tsamaea u sa roala lieta. Ho ba le botle maoto , o tlameha ho li hlokomela. Batho ba bangata ba tobane le bothata ba ho hlokomela menoana ea bona ea maoto. Hore na o roala lieta tsa maoto kapa lieta, menoana ea hau ea maoto e tloaetse ho tšoaetsoa ke libaktheria le fungus. Kahoo, o tlameha ho hloekisa menoana ea hau ea menoana khafetsa ho e boloka e hloekile le ho boloka bohloeki. Sebakeng sa ho ea pedicure mafelo-beke a mang le a mang, leka malebela ana a tlhaho a tlhokomelo ea maoto ho hloekisa menoana ea hau ea maoto.
Hlatsoa: Nako le nako ha o tsoa kantle, o fumana litšila le libaktheria. Se ke oa etsa phoso ho nahana hore lieta li sirelelitse maoto a hau ho libaktheria tse joalo. Hlatsoa maoto hang ka mor'a ho kena ka tlung. E etse mosebetsi oa pele ha u fihla hae. Sebelisa metsi a foofo ho boloka maoto le menoana ea hau e hloekile. Sena se bolaea baktheria. U ka sebelisa asene ea apole ho hloekisa menoana ea menoana le ho thibela fungus ka tlhaho.
Sebelisa borashe: Ha u hlatsoa maoto, sebelisa borashe bo bonolo ho hloekisa menoana ea hau. Bacteria le litšila lia tšoarella khoneng ea manala. Kahoo, hloekisa likhutlo tsa lipekere le letlalo ka borashe bo bonolo. Sebelisa sesepa se thibelang likokoana-hloko ebe u hlatsoa ka bonolo ka borashe. Etsa sena khafetsa ha u ntse u tola le ha u tsoa kantle.
Boloka toenails khutšoanyane: Maoto a hau a pepesitsoe ke lerōle, metsi le seretse. Mokhoa o motle oa tlhaho oa ho boloka menoana ea maoto e hloekile ke ka ho ba le manala a makhuts'oane. Basali ba rata ho boloka menoana e metelele ea menoana kaha e shebahala e le ntle ka lirethe tsa menoana kapa lisepa. Empa, manala ana a malelele a beha libaktheria le mobu oo ho leng thata ho o ntša. Kahoo, khetha menoana ea maoto e mekhutšoane le e bopehileng hantle ho feta e meholo. Manala a maholo a maoto le 'ona a kotsi! Menoana ea maoto e ka robeha ka phoso 'me sena se ka ba bohloko haholo.
Lifaele tsa lipekere: Sebelisa filer ea lenala ho hloekisa menoana ea maoto. Thupa e totobetseng e lokela ho sebelisoa haholoholo ho hloekisa likhutlo le pheletso ea menoana ea maoto. Hlatsoa maoto pele u hloekisa le filer. Sena se etsa hore ho be bonolo ho cheka mobu o omileng ho tloha likhutlong tsa lipekere. E-ba bonolo ha u ntse u cheka litšila lipekereng tse metsi. Khatello e eketsehileng e ka roba menoana ea hau ea menoana habonolo.
Mongobo: Ho boloka maoto a hau a hloekile ebile a le bonolo, o lokela ho o kolobisa khafetsa. Sena se thibela manala ho petsoha. Sebelisa mongobo ho fumana lipekere tse benyang le tse bonolo ka tlhaho. Ke ntlha e le 'ngoe ea tlhokomelo ea maoto ho qoba mapetso hape!
Leka malebela ana ho boloka menoana ea hau ea menoana e hloekile.
