Lipheko tsa lapeng tse 6 Ho tlosa Matšoao a Chesa Letlalong

Mabitso A Makaletseng A Bana

Floor:

Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

Ka hare feela

• 1 hr e fetileng Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021
• 
• Lihora tse 5 tse fetileng Cheti Chand And Jhulelal Jayanti 2021: Letsatsi, Tithi, Muhurat, Litšebeletso le Bohlokoa
• Lihora tse 12 tse fetileng Rongali Bihu 2021: Litlhaloso, Litakatso le Melaetsa eo U ka e Kopang le Baratuoa ba Hau
• Lihora tse 12 tse fetileng Mantaha Blaze! Huma Qureshi O Etsa Hore Re Batle Ho Apara Apara ea Orange Haufi

Se ke oa Lahleha

• Lifilimi Pokello ea Liofisi tsa Lebokose la Karnan Day 4: Dhanush Starrer o Boloka Lebelo le tsitsitseng
• Theknoloji Vijay Sale Ugadi Le Gudi Padwa Sale: Litheko li fana ka litheolelo ho Laptops
• Lipapali IPL 2021, RR vs PBKS: KL Rahul o re ho liha batho ba lutseng ho nkile papali ka botebo, empa ha a ka a emisa ho lumela
• Litaba Motlatsi oa Mopresidente Venkaiah Naidu o kopa ho felisa khethollo ea bong sechabeng
• Lichelete TCS Q4 Net Profit Surges 15% ho Rs 9,246 Crore: E phatlalatsa karolelano ea Rs 15
• Likoloi Teko e latelang ea Gen Skoda Octavia e senotsoeng ntle le ho patela: Ho qala India kapele
• Tsamaea Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa
• Thuto Litlhahlobo tsa Boto ea Maharashtra 2021 e chechiselitsoe HSC le SSC: Letona Varsha Gaikwad

Ho chesa ho ke ke ha qojoa, 'me ho joalo le ka matšoao. E mong le e mong oa rona o kile a utloa bohloko ba mofuta o itseng oa ho cha bonyane hanngoe bophelong ba hae mme a qetella a e-na le letšoao. Phephetso joale e ho ho tlosa letshwao le setseng ka morao. Joale, re etsa joang maemong ao?

Litlhare tsa lapeng ke tharollo e phethahetseng hape e le moruo ho boholo ba lintho tse u tšoenyang kaha li bolokehile ka botlalo ebile ke tsa tlhaho ho li sebelisa.

Le ha litlhare tse boletsoeng sengolong li sa bontše litlamorao hanghang, li sebetsa hantle ebile li bonts'a litholoana tse ntle ka ts'ebeliso ea nako e telele.

Ha ho ka cha licheletana tsa pele, motho a ka qala ho li sebelisa nakong ea ho chesoa ha metsotso e seng mekae kaha ho etsa phapang e kholo hore na ho chesa ho hoholo hakae le ho fola ha lona. Mona ke litlhare tse 'maloa tsa lapeng ho tlosa matšoao a ho chesa letlalong.

1. Moratuoa

Mahe a linotši a sebelisoa e le thuso bakeng sa ho akofisa pholiso ea maqeba liso, maqeba a tšoaelitsoeng le ho chesa. Mahe a linotši a boetse a thusa ho phekola tšoaetso e bakoang ke ho chesa esita le ho thusa ho fokotsa matšoao a ho chesa haholo. [1]

Lisebelisoa

• 2 tbsp mahe a linotši a tala
• Pene ea turmeric

Mokhoa oa ho etsa

• Nka sekotlolo se senyenyane 'me u kenye mahe a linotši a tala ho eona.
• E latelang, eketsa pinch ea turmeric ho mahe a linotši ebe u kopanya metsoako ka bobeli ho fihlela e etsa lekhapetla le boreleli le le manameng.
• Kenya peista sebakeng se anngoeng mme o e lumelle hore e ome metsotso e mmalwa - haholo metsotso e 10-15.
• Kamora nako e boletsoeng, e hlakole ka lesela kapa thaole e metsi.
• Pheta sena hang ka letsatsi bakeng sa liphetho tse lakatsehang le tse sebetsang.

2. Aloe Vera

Aloe vera e na le thepa ea ho folisa le ho folisa maqeba e thusang ho phekola ho chesa, ho chesa matšoao le ho kokobetsa letlalo. [pedi]

Lisebelisoa

• 2 tbsp aloe vera gel
• 1 tbsp metsi a tsohileng

Mokhoa oa ho etsa

• Khetholla gel ea vera e ncha semeleng sa lekhala 'me ue kenye sekotlolo.
• Kenya metsi a rosa ho eona ebe u kopanya metsoako ka bobeli hantle,
• Nka bongata ba aloe vera - motsoako oa metsi a tsoileng 'me u o sidile sebakeng se amehileng metsotso e ka bang 5-10.
• E tlohelle metsotso e meng e 10-15 'me hamorao e hlatsoe ka metsi.
• Pheta sena habeli ka letsatsi bakeng sa liphetho tse lakatsehang.

3. Moferefere & Lebese

Turmeric e na le li-anti-inflammatory le li-antiseptic tse thusang ho sebetsana le matšoao a ho cha. Lebese le thusa ho kokobetsa letlalo le halefileng hape le tlosa mabali afe kapa afe a setseng ka ho chesoa ka ts'ebeliso e phetoang. [3]

Lisebelisoa

• 2 tbsp lebese le tala
• Pene ea turmeric

Mokhoa oa ho etsa

• Ka sekotlolo, kopanya lebese le tala le turmeric ebe u kopanya metsoako ka bobeli hantle.
• Nka bolo ea k'hothone, e qopetse ka har'a motsoako oa lebese le turmeric ebe u e kenya sebakeng se amehileng. E silille butle ka metsotso e seng mekae 'me ue siee metsotso e meng e 5.
• E hlatsoe ka metsi kapa u e hlakole ka thaole e metsi.
• Pheta sena habeli ka letsatsi bakeng sa liphetho tse lakatsehang.

4. Tamati, White White, le Yogurt

Li tletse ka thepa ea tlhaho e thobang, tamati e thusa ho nolofatsa molumo oa letlalo, ka hona e ea fifala / e bebofatsa mabali a chesang. Li boetse li thusa ho nosetsa letlalo la hao le ho le nosetsa. Ntle le eona, yoghurt le makhooa a mahe le tsona li thusa ho fifala. [4]

Lisebelisoa

• 1 tbsp peista ea langa le le lej
• 1 tbsp yogurt
• 1 tbsp e tšoeu ka lehe

Mokhoa oa ho etsa

• Nka tamati, e sila hore u etse peista ebe u e kenya sekotlolo.
• Hona joale, eketsa lehe le lesoeu ho eona ebe u eketsa yogurt.
• Kopanya lisebelisoa tsohle hantle ho fihlela u fumana pente e ntle.
• Sebelisa peista sebakeng se amehileng 'me u itšepe ka bonolo u sebelisa menoana ea hau. E tlohele ka metsotso e ka bang 15.
• E hlatsoe ka metsi a batang.
• Pheta habeli ka letsatsi bakeng sa liphetho tse lakatsehang.

5. Litapole

Litapole li tsejoa ka ho ntša mocheso 'meleng oa motho ke ka lebaka leo e leng khetho e ntlehali ha ho ka cha. Ho feta moo, li thusa ho hlakola matšoao a ho chesa ka ts'ebeliso e tloaelehileng le e telele. [5]

Lisebelisoa

• 1 litapole tse phehiloeng

Mokhoa oa ho etsa

• Nka litapole tse phehiloeng, u li ebole ebe u li seha likoto tse peli.
• Nka sengoathoana sa litapole 'me u qale ho se tšela sebakeng se amehileng. Silila ka bonolo metsotso e ka bang 5-10 ebe oa e hlatsoa ka metsi a batang. Ntle le moo, o ka hlakola lekhapetla la litapole sebakeng se amehileng mme o bebofatse matšoao a ho chesa ka ts'ebeliso ea nako e telele.
• Pheta ketsahalo ena habeli ka letsatsi bakeng sa liphetho tse lakatsehang

6. Onion & Lavender Bohlokoa Oil

Onion e na le sebabole le quercetin tse thusang ho felisa matšoao a manganga a ho cha ha oli ea bohlokoa ea lavender e na le thepa ea likokoana-hloko e thusang ho khutsisa letlalo le chesitsoeng le le halefileng. [6]

Lisebelisoa

• Anyezi e 1 - e ebotsoe
• 1 tbsp oli ea bohlokoa ea lavender

Mokhoa oa ho etsa

• Nka onion 'me u e sila ho fihlela u fumana lero. E fetisetsa sekotlolo.
• Kenya marotholi a seng makae a oli ea bohlokoa ho lavender ho eona ebe u kopanya metsoako ka bobeli hantle.
• Hona joale nka bolo ea k'hothone, e qopetse ka har'a motsoako ebe u e tšela sebakeng se amehileng nako e ka etsang metsotso e 5 - 10
• E tlohele nako e ka etsang metsotso e 5 ebe oe hlatsoa ka metsi a batang.
• Pheta sena habeli ka letsatsi bakeng sa liphetho tse lakatsehang.

Horoscope Ea Hau Hosane

Ho Tseba

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang