Mehele e lefifi e pota-potileng sekhutlo sa molomo e ka bakoa ke mabaka a mangata a kang hyper-pigmentation, ho se leka-lekane ha li-hormone le lintlha tse ling tse ngata. Tsena li tloaelehile 'me hangata re leka ho li koahela re sebelisa litlolo. Leha ho le joalo, li-patches tsena tse lefifi li ka phekoloa lapeng ho sebelisa metsoako e seng mekae ea tlhaho. Lisebelisoa tsena li ka sebelisoa ka ho toba kapa ka motsoako o mong. Latelang ke lethathamo la litlhare tseo u ka li lekang ho fokotsa pigmentation ho potoloha lehano.
Phofo ea gram (eo hape e tsejoang e le besan) e ka thusa ka katleho ho khantša letlalo la letlalo. Kopanya halofo ea teaspoon ea turmeric le teaspoon e 2 ea phofo ea gram mme u thehe pente ka ho eketsa marotholi a seng makae a metsi kapa lebese. Sebelisa motsoako ona sebakeng se amehileng, u se tlohele metsotso e 10-15 'me ue hlatsoe.
Lero la litapole le na le li-bleaching agents tsa tlhaho tse thusang ho thibela mabala a lefifi. Hlakola litapole ebe u e penya ho ntša lero ho eona. Tšela lero lena molomong oa hau 'me ue hlatsoe ka mor'a metsotso e 20 ka metsi a batang.
Lemon le Mahe a linotsi li sebetsa haholo ho phekola mebala le ho khantša letlalo la letlalo. Nka lemon e le 'ngoe' me u hatelle lero, ebe u eketsa palo e lekanang ea mahe a linotši 'me u kopanye tse peli. Sebelisa motsoako ona sebakeng se amehileng 'me u se tlohele metsotso e 15-20 ebe u hlatsoa.
Motsoako oa metsi a rosa le glycerin o thusa ho phekola mehele e lefifi le ho omella ho pota-pota molomo. Kopanya metsoako e 'meli ka likarolo tse lekanang' me u e silafatse sebakeng se amehileng. E boloke bosiu 'me ue hlatsoe hoseng.
Oatmeal e na le li-antioxidants le li-anti-inflammatory properties tse ka sebetsang hantle ho fokotsa pigmentation. Nka teaspoon e 1 ea oatmeal 'me ue sila. Kenya metsi a mang phofo ho etsa pente. Sebelisa pente sefahlehong 'me ue tlohele ka metsotso e 10-15. Hang ha o omisitsoe, kolobisa sefahleho hanyenyane 'me ka bonolo u se hlakole. Ho sebelisa sena habeli ka beke ho tla sebetsa hantle haholo.
Phofo ea lierekisi tse tala Setšoantšo: Shutterstock
Phofo e tala ea lierekisi e fokotsa ho lokolloa ha melanin, e qetellang e thusa ho fokotsa pigmentation. Hlatsoa lierekisi ebe u li omisa pele u li sila hore e be phofo. Kopanya 1-2 teaspoon ea phofo ena le lebese le itseng ho etsa motsoako o kang oa peista. E sebelise sebakeng se amehileng 'me u hlatsoe ka mor'a metsotso e 15-20. Etsa sena hang ka beke bakeng sa liphetho tse kapele.