Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
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Oli ea mosetareta ke e 'ngoe ea lioli tse sebelisoang haholo molemong oa ho pheha le ho phekola. Tatso le monko o monate oa oli li tsebahala ho ntlafatsa tatso ea sejana sefe kapa sefe, ho li etsa phepo ka nako e ts'oanang le melemo ea eona e makatsang. Oli ea mosetareta e entsoe ka mafura a mafura joalo ka monosaturated fatty acids (59 g), fattyated fatty acids (11 g) le polyunsaturated fatty acids (21 g). Oli e sebelisoa haholo ho pheha karolong e ka leboea ea India, Thailand, Bangladesh le linaheng tse ling tsa bophirima.
Ayurveda, melemo e makatsang ea oli ea mosetareta bakeng sa ho pheha e boletsoe haholo. Ka lebaka la ntlha e phahameng ea ho tsuba ea oli ena, e loketse lijo tse chesang le tse futhumatsang haholo. Ho rorisoa ha oli ea mosetareta ho rorisoa haholo. Sheba melemo ea oli ea mosetareta bakeng sa ho pheha.
1. E Thusa Ho Theola Likotsi Tsa Mafu a Pelo
Lefu la pelo (CHD) ke se seng sa lisosa tse ka sehloohong tsa lefu lefatšeng ka bophara. Lioli tse jeoang li bapala karolo ea bohlokoa ho phekoleng le ho laoleng CHD. Ho ea ka phuputso, oli ea mosetareta e tletse mafura a monosaturated a thusang haholo ho theola maemo a k'holeseterole le ho fokotsa kotsi ea CHD. [1]
2. O na le Matlotlo a Loantšang Kankere
Ho ea ka phuputso, oli ea mosetareta e nang le omega-3 polyunsaturated fatty acid e sebetsa haholo ho fokotsa mofetše oa colon liphoofolong ha o bapisoa le oli ea tlhapi kapa oli ea poone. Phuputso e boetse e fumane hore hlahala e fokotsoe ho fihla ho 50%. [pedi]
3. E sebetsa joalo ka seTatso sa Tatso
Allyl isothiocyanate, e leng k'hemik'hale e fumanoang ka har'a oli ea mosetareta e ikarabella bakeng sa tatso e matla le e hlabang ea oli. Ke ka hona oli ea mosetareta e nkoang e le sehokedi sa tatso kaha e phahamisa tatso ea sejana se seng le se seng seo e kentsoeng ho sona.
4. Thibela Kankere ea senya
Oli ea mosetareta e tsejoa e na le metsoako ea lik'hemik'hale e bitsoang Allyl isothiocyanate e thibelang nts'etsopele ea mofetše oa senya ka 34.5%. Moemeli enoa ea thibelang mofetše ka har'a oli ea mosetareta le eena o ikarabella monko oa eona o hlabang. [3]
5. E thusa ho ntlafatsa tšilo ea lijo
Thepa e loantšang likokoana-hloko ea oli ea mosetareta e loantša likokoana-hloko tsa tsamaiso ea lijo le ho bolaea libaktheria tsa meno. Thuso ena e ntlafatsa ts'oaetso le bophelo bo botle ba sebete le spleen tse thusang ho hlahisa li-enzyme tse silang lijo.
6. E thusa ho fokotsa boima ba 'mele
Phuputso e re oli ea mosetareta e ruileng ea diacylglycerol e thusa haholo ho fokotsa boima ba 'mele. E thusa ho fokotsa li-cholesterol kaofela tsa 'mele ka keketseho ea li-cholesterol tsa HDL, cholesterol e ntle ea' mele. [6]
7. E thusa ho fokotsa ho ruruha
Oli ea mosetareta e sebetsa hantle haholo ho phekola maloetse a tšoaetsang. Ho eketsa oli ea mosetareta letsatsi le letsatsi lijong ho thusa ho kenya methapo ea kutlo ea 'mele. Hape, boteng ba allyl isothiocyanate ka oli bo fokotsa ho ruruha ho fapaneng. [5]
Lipotso tse tloaelehileng
1. Na ho pheha ka oli ea mosetareta ho phetse hantle?
E, ho pheha ka oli ea mosetareta ho phetse hantle bakeng sa pelo, masapo, sistimi ea tšilo ea lijo le sistimi ea methapo ka lebaka la boteng ba monounsaturated le polyunsaturated fatty acids ho eona.
2. Na re ka pheha ka oli ea mosetareta?
E, re ka pheha ka oli ea mosetareta. Ha e le hantle, oli e sebelisoa haholo bakeng sa ho pheha ka botebo, ho futhumatsa, ho sutumetsa le ho latsoa lijana ka lebaka la ntlha ea eona e phahameng ea ho tsuba ea 249-degree Celcius.
3. Na oli ea mosetareta e fifatsa letlalo?
Che, ha ho na bopaki bo joalo bo bolelang hore oli ea mosetareta e fifatsa letlalo. Ebile, oli ea mosetareta e nkuoa e le molemo ka ho fetisisa letlalong kaha e phekola makhopho a letlalo, e boloka likokoanyana li le hole mme e etsa hore letlalo le khanye le be letle le ho feta ho feta pele.
