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Oli ea apricot kapa oli ea apricot kernel e entsoe ka peo ea apricot. Liapolekose li ruile beta-carotene le fiber. Liapolekose ke litholoana tse nyane tsa khauta ea lamunu tse fanang ka limatlafatsi tsa bohlokoa likhoeleng tsa moriri ha li sebelisoa. Moriri oa moriri oa apricot o tla le melemo e 'maloa ea botle.
Oli ea apricot e ntšoa ka khatello e batang. Oli ena e 'mala o khanyang e nang le monko o monate oa linate e sebelisoa haholo lihlahisong tse fapaneng tsa botle.
Hape Bala: Lioli tsena li ka etsa limakatso bakeng sa moriri oa hau!
Sena se kenyelletsa lihlahisoa tsa tlhokomelo ea letlalo le moriri ka mofuta oa litlolo, litlolo, litlolo le litlolo. Haeba u lakatsa ho ba le moriri o benyang, re kopa hore o leke oli ea apricot. Empa, lekhetlong lena ka tsela e fapaneng.
Sebakeng sa ho sebelisa oli ea apricot joalo ka hloohong, leka limaske tsa moriri tse nang le oli ena. Lisebelisoa tseo re li sebelisang ho etsa maske li tla u fa 2x moriri o matla le o molelele.
Oli e na le livithamini le li-antioxidants tse ngata. E boetse e na le liminerale tse ntle tse kenyelletsang koporo, magnesium, manganese, phosphorus le potasiamo. Tsena kaofela li kenya letsoho ho nts'etsopele ea kholo ea moriri.
Hape Bala: Ena ke tsela eo u ka fumanang moriri oa tlhaho le o benyang hae!
Ntle le ho sebetsa ka kotloloho makhapetleng a moriri, thepa ea mongobo ea apricot e tla thusa ho nolofatsa letlalo la hao, ka hona e thibele letlalo la hlooho le omileng. Sena se tla thusa ka tsela e sa tobang ho thibela moriri hore o oe.
Kahoo, mona ho na le diresepe tse 7 tsa oli ea liapolekose tsa moriri tseo u tlamehang ho li leka.
Oli ea Apricot + Mask ea oli ea Kokonate
Oli ea apricot le oli ea coconut hammoho li etsa motsoako o motle. Kopanya oli tsena hammoho ka bongata bo lekanang. E sebelise hloohong le moriri. Sena se loketse haholo bakeng sa moriri o omileng. Kenya moriri oa hau ka mokoting lihora tse peli ebe u itlhatsoa ka sesepa sa moriri se bobebe.
Mask oa oli ea Apricot
Ka bonolo futhumatsa oli ea apricot, e le hore e se ke ea utloisa hlooho ea hau bohloko. Etsa kopo ena hloohong 'me u e sidile ka bonolo ha u sisinyeha. Ho silila metsotso e 20. Tlohela oli moriring oa hau bakeng sa lihora tse 2. Ho thatela moriri oa hau ka thaole e kenngoeng metsing a chesang ho tla eketsa phello ea oli.
Lioli tsa Apricot le Lemon Mask
Haeba u lahlehetsoe ke moriri ka lebaka la dandruff, leka maske ea lero la lemone ea oli ea apricot. Kopanya 2 tbsp ea oli ea apricot ho 1 tbsp ea lero la lemone. Hlokomela hore lero le lengata haholo la lemone le ka omisa hlooho ea hao ea hlooho. E hlatsoe kamora metsotso e 15.
Boea ba moriri oa Apricot & Aloe Vera
Aloe vera ke sets'oants'o se hantle, se tla u fa litholoana tse hlakileng ha se kopantsoe le oli ea apricot. Kopanya 2 tbsp ea makhasi a aloe vera a mashed le oli ea apricot. Sebelisa maske ena ea oli ea moriri oa apricot hloohong le hloohong. Hlatsoa kamora metsotso e 15. U ka sebelisa sena e le sesepa.
Hape Bala: U ipotsa hore na u ka eketsa molumo oa moriri joang? Bala sena!
Apricot & Mask ea Mahe a linotši
Mahe a linotši ke sesebelisoa se setle bakeng sa ho boreleli lintlheng tse thata tsa moriri. Kopanya tbsp e le 'ngoe ea mahe a linotši le 2 tbsp ea oli ea apricot. E kopanya hantle 'me u sebelise sena moriri oa hau ka ho silila ka mokhoa o chitja. Koahela moriri oa hau ka thaole e futhumetseng metsotso e 30.
Mask ea oli ea Apricot le Castor
Oli ea Castor e sebelisoa haholo bakeng sa ho fumana moriri o motenya le o matla. U ka fumana molemo oa oli ea castor ka ho e kopanya le oli ea apricot le ho lokisa mask oa moriri. Kopanya 2 tbsp ea oli ea apricot le 1 tbsp ea oli ea castor ebe o e sebelisa ho moriri le letlalo. Latela sena makhetlo a 2 ka beke bakeng sa liphetho tse ntle.
Maske e Tšoeu ea Apricot & Egg
Arola lehe le lesoeu ka sekotlolo. Eketsa oli ea apricot hanyane ka hanyane sekotlolo ka ho tsoaka khafetsa. Hang ha sena se kopane, sebelisa motsoako moriri le letlalo la hlooho. E tlohele metsotso e 20 'me u hlatsoe.
