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Likopi tse 7 tsa burfi ke sejo se monate se tummeng sa India Boroa se ka lokisetsoang mekete kapa mesebetsi ea bolumeli.
Mokotla o ile oa fumana lebitso la ona ho latela litekanyo tsa metsoako e sebelisitsoeng ho etsa burfi. Mona, re sebelisa litekanyo tse le 'ngoe tsa besan, lebese le coconut e halikiloeng mme habeli tekanyo ea ghee le tsoekere. Kahoo, lebitso la linoelo tse supileng li monate. Leha ho le joalo, haeba u na le leino le monate, u ka eketsa bongata ba tsoekere ka nepo.
Besan burfi ke monate o bonolo empa o leino o ka lokisoang hae bakeng sa mekete efe kapa efe e thabisang. Haeba u na le baeti ka tšohanyetso hae, monate ona o etsa hore u je lijo tse monate.
Kakaretso e bonolo ea mokhoa oa ho etsa linoelo tse 7 burfi ka video le mohato o hlakileng oa mohato ka mohato o nang le litšoantšo.
LITLHAKU TSE 7 TSA CUPS BURFI VIDEO
LITLHAKU TSE 7 TSA LITLHAKU TSA BURFI | MOKHOA OA HO ETSA BESAN BURFI | LIHOPO TSE SUPILENG TSE BULE RUPA | HOMEMADE BURFI RECIPE 7 Likotlolo tsa Burfi Recipe | Mokhoa oa ho etsa Besan Burfi | Likhopi Tse Supileng Monate | Nako ea Recipe ea Burfi ea Maiketsetso Nako ea Metsotso e 30 ea Cook Nako ea 20M Kakaretso ea Nako Metsotso e 50Recipe Ka: Kavyashree S
Mofuta oa Recipe: Lipompong
E sebeletsa: likotoana tse 12
Lisebelisoa-
Besan - ½ senoelo
Lebese - ½ senoelo
Kokonate e halikiloeng - senoelo sa ½
Ghee - 1 senoelo + sa ho tlotsa
Tsoekere - 1 senoelo
Cardamom phofo - ½ tsp
Tsela ea ho Lokisetsa-
1. Tlotsa poleiti ka ghee ebe u e boloka ka thoko.
2. Kenya besan ka pane e sa futhumetseng.
3. Kenya tsoekere le coconut e halikiloeng.
4. Kenya lebese le ghee ka pane.
5. Kopanya hantle ebe o bulela setofo.
6. Hlohlelletsa khafetsa metsotso e 15-20 mollong o mahareng ho qoba ho thehoa ha makumane.
7. E lumella ho pheha ho fihlela e tenya 'me e qala ho tloha mahlakoreng a pan.
8. Kenya phofo ea elaichi ebe u kopanya hantle.
9. Hang ha e qala ho bokella bohareng, tlosa pan ka setofo.
10. E tšollele poleiting e tlotsitsoeng.
11. E batalatse ka ho lekana.
12. E lumella hore e pholile halofo ea hora.
13. Tlotsa thipa ka ghee.
14. E sehe ka methapo e emeng.
15. Ka nako eo, li sehe tse rapameng ho fumana likotoana tsa lisekoere.
Sebeletsa hang ha e se e pholile ka botlalo.
- 1. Ho tlotsa poleiti ho etsoa pele hobane burfi e tlameha ho beoa hore e beoe hanghang kamora ho pheha.
- 2. Kokonate e halikiloeng e tlameha ho ba hantle eseng ho ba chunky. U ka sebelisa phofo ea coconut.
- 3. O ka hadika besane hanyane pele o kenya metswako e meng.
- 4. Hlokomela hore ghee le tsoekere li feta habeli palo ea lisebelisoa tse ling.
- 5. Hlokomela hore burfi e ka bolokoa ka nkho e thibelang moea 'me ea bolokoa nako e ka etsang khoeli.
- Ho sebeletsa boholo - sengoathoana se le seng
- Lik'hilojule - 125 cal
- Mafura - 5.32 g
- Liprotheine - 3.01 g
- Likhabohaedreite - 17.08 g
- Tsoekere - 15.51 g
- Fiber ea lijo - 0,2 g
MOHATO KA MOHATO - KAMOO U KA ETSANG MABELETSO A 7 HO BURFI
1. Tlotsa poleiti ka ghee ebe u e boloka ka thoko.
2. Kenya besan ka pane e sa futhumetseng.
3. Kenya tsoekere le coconut e halikiloeng.
4. Kenya lebese le ghee ka pane.
5. Kopanya hantle ebe o bulela setofo.
6. Hlohlelletsa khafetsa metsotso e 15-20 mollong o mahareng ho qoba ho thehoa ha makumane.
7. E lumella ho pheha ho fihlela e tenya 'me e qala ho tloha mahlakoreng a pan.
8. Kenya phofo ea elaichi ebe u kopanya hantle.
9. Hang ha e qala ho bokella bohareng, tlosa pan ka setofo.
10. E tšollele poleiting e tlotsitsoeng.
11. E batalatse ka ho lekana.
12. E lumella hore e pholile halofo ea hora.
13. Tlotsa thipa ka ghee.
14. E sehe ka methapo e emeng.
15. Ka nako eo, li sehe tse rapameng ho fumana likotoana tsa lisekoere.
Sebeletsa hang ha e se e pholile ka botlalo.
