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Metsi a coconut ha a fane feela ka melemo e metle ea bophelo bo botle, empa e boetse e fana ka melemo ea letlalo le moriri. Metsi a coconut a etsa limakatso letlalong le letlalong, a etsa hore a phele hantle. Ke sehlahisoa seo u lokelang ho se eketsa lenaneong la botle. E ka nkoa e le seno sa botle hape.
Metsi a coconut ha a rue molemo ka hare feela empa a sebetsa hantle le kantle. Ke lekunutu la letlalo le phetseng hantle le benyang. Ho hlatsoa sefahleho ka metsi ana ho ka etsa hore letlalo le khanye hanghang. E etsa hore letlalo le be bonolo ka ho lokisa molumo oa letlalo o sa lekanang. E ka sebelisoa joalo ka setlolo sa tlhaho.
E laola botsofali ka ho thibela matšoao a botsofali. E leka-lekanya kholo ea lisele le taolo ea eona, e loana moriri o boreleli ebile e fokotsa ponahalo ea didikadikwe tse lefifi hape. Molemo oa metsi a coconut o feta haholo.
Metsi a coconut ha a reretsoe feela ho tima lenyora nakong ea lehlabula le chesang, a ka etsa ho fetang hoo feela! Ka hona, sengoloeng sena, rona ba Boldsky re thathamisa tse ling tsa melemo ea botle ba metsi a coconut. Bala ho tseba haholoanyane ka eona.
Hydrates Letlalo
Metsi a coconut a nosetsa letlalo haholo. Ho kenya metsi a coconut letlalong ke tsela e molemohali ea ho nosetsa letlalo. Kenya lero la lemone le mahe a linotši metsing a coconut. E sebelise hohle sefahlehong. E tlohelle nakoana ebe u e hlatsoa.
E fokotsa matšoao a botsofali
Masoebe, mela ea likotlo le mabala a lilemo li tloaetse ho hlaha ha re ntse re tsofala. Empa, matšoao ana a ka loantšoa le tlhokomelo e nepahetseng. Metsi a coconut a tsejoa ho fokotsa mela e metle le masese. Kenya likhaba tse 2 tsa yoghurt ho khaba e le 1 ea metsi a coconut. Sebelisa motsoako ona sefahlehong. E tlohelle nakoana ebe u e hlatsoa.
Fokotsa pigment:
Metsi a coconut ke tsela ea tlhaho ea ho fokotsa 'mala. E boetse e phekola letsatsi le letlalo le sa lekanang. Etsa peista e tšesaane ea multani mitti ka ho eketsa metsi a coconut. Motsoako ona o na le vithamine C e ngata e thusang ho tlosa mmala o sa lekanang.
E phekola tšoaetso ea letlalo
Libaktheria le li-fungus li ka baka ho halefa le tšoaetso letlalong. Metsi a coconut a thusa ho thibela le ho sebetsana le tšoaetso ena e nyane ea letlalo. Sebelisa metsi a coconut hohle letlalong ebe u hlatsoa. Thepa ea antibacterial ea metsi a coconut e loantša mafu a mangata a letlalo.
E Loana Makhopho
Metsi a coconut ke e 'ngoe ea litlhare tse ntle ka ho fetisisa tseo u ka li sebelisang ho phekola makhopho. Kenya mahe a linotši metsing a coconut. Koahela bolo ka tharollo ena. E tsube sebakeng se amehileng 'me u hlatsoe kamora nakoana ho phomola makhopho le lihloba.
E eketsa ho khanya ho Moriri
Metsi a coconut ke tsela e molemohali ea ho ba maemong le ho eketsa ho phatsima moriri. Metsi a coconut a ka sebelisoa e le ho hlatsoa moriri ho lokisa moriri. E nosetsa moriri 'me ee siea e le breey, e phetse hantle ebile e benya ho feta.
E hlohlelletsa Khōlo ea Moriri
Metsi a coconut a fana ka liminerale tsohle tse hlokahalang ho boloka bophelo bo botle ba moriri. Hlatsoa moriri oa hau ka metsi a coconut khafetsa. Lihlahisoa tse ngata tsa potasiamo tse fumanehang metsing a coconut li etsa hore moriri o hōle.
