Lipheko tse 8 tse ntle ka ho fetisisa tsa lapeng bakeng sa Moriri o Bonolo le o Silika

Mabitso A Makaletseng A Bana

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Moriri o bonolo o boreleli o batloa ke bohle. Leha ho le joalo, lintlha tse ngata tse kang tšilafalo, ho pepesehela letsatsi, lik'hemik'hale tse kenngoang lihlahisoa le khaello ea moriri e loketseng li ka lebisa ho moriri o bobebe le o senyehileng.

Basali ba etsa sohle se matleng a bona ho fumana moriri o bonolo, o boreleli hape o phetse hantle. Re leka lithane tsa lihlahisoa ka tšepo ea ho fumana moriri o bonolo le o benyang empa liphetho ha li khotsofatse kamehla.

Na u ne u tseba hore u ka fumana moriri o bonolo le o boreleli ntle le ho sebelisa lihlahisoa tse kang li-conditioner? Ebile, ts'ebeliso e fetelletseng ea lihlahisoa tsena e senya moriri oa hau kamora nako e telele. Ho na le litlhare tse ling tsa lapeng tse ka fepang moriri oa hau le ho u fa liloko tse boreleli le tse phetseng hantle.

Lipheko tsa lapeng bakeng sa Moriri o Bonolo le o Silika

1. Lehe, mahe a linotši le oli ea mohloaare

Mahe a na le liprotheine tse fapaneng, livithamini le mafura a bohlokoa bakeng sa moriri o phetseng hantle. ^[1] Ho lokisa mahe le maemo moriri oa hau ho u fa moriri o boreleli, o bonolo.

Mahe a linotši a na le phello e itseng moriri oa hau. Ntle le ho thibela moriri oa hau hore o se ke oa senyeha, mahe a linotši a sebetsa e le monko o monate ho notlela mongobo oa moriri oa hau hore o be bonolo. ^[pedi] Oli ea mohloaare e fepa methapo ea moriri ho etsa moriri oa hau o be bonolo ebile e khothaletsa kholo ea moriri. ^[3]

Lisebelisoa

• 1 lehe
• 1 tbsp mahe a linotši
• 1 tbsp oli ea mohloaare

Mokhoa oa tšebeliso

• Phunya lehe ka sekotlolo.
• Eketsa mahe a linotši le oli ea mohloaare ho eona 'me u hlakole ntho e' ngoe le e 'ngoe hantle.
• Sebelisa motsoako ona hloohong le moriri.
• Koahela moriri oa hau ka sekoaelo sa shaoara.
• E tlohele ka metsotso e 30.
• E hlatsoe u sebelisa sesepa sa moriri se bonolo, haholo-holo ntle le sulphate.

2. Ho chesa oli e chesang ea kokonate

Ho silila oli ea kokonate ho kanna ha se makatse ba bangata ba lona. Oli ea coconut e kenella ka hare ho methapo ea moriri ho matlafatsa moriri le ho thibela moriri hore o se senyehe. ^[4]

Motsoako

• Oli ea coconut (joalo ka ha ho hlokahala)

Mokhoa oa tšebeliso

• Nka oli ea kokonate ka sekotlolo ebe o e futhumatsa hanyane. Etsa bonnete ba hore ha e chese haholo ho seng joalo e tla chesa letlalo la hlooho ea hau.
• Sebelisa oli ena e futhumetseng hloohong le meriring eohle ea hau 'me u hlatsoe moriri oa hau ka bonolo metsotso e ka bang 15.
• Koahela hlooho ka thaole e chesang.
• E tlohele ka metsotso e 30.
• E hlatsoe u sebelisa sesepa sa moriri se bonolo.

3. Amla, reetha & shikakai moriri maske

Amla e sebetsa e le ntho e khahlisang moriri oa hau mme e fepa moriri oa hau hore o lule o omme ebile o le lerootho. ^[5] Re ruile li-antioxidants, shikakai e fepa moriri oa hau oa moriri ho etsa hore moriri oa hau o be bonolo hape o phele hantle. E sebelisetsoa ho kuta moriri ho tloha mehleng ea khale, reetha e etsa hore moriri oa hau o be bonolo ebile o benya. ^[6]

Lisebelisoa

• 1 tsp phofo ea amla
• 1 tsp phofo ea reetha
• 1 tsp shikakai phofo
• 1 lehe
• & frac12 tsp mahe a linotši

Mokhoa oa tšebeliso

• Ka sekotlolo, eketsa amla, reetha le shikakai phofo 'me u fane ka eona.
• Ka mor'a moo, phunya lehe ho eona.
• Kenya mahe a linotši ebe u kopanya tsohle hantle ho etsa pente.
• Sebelisa peista hloohong ea hao 'me ue sebelise bolelele ba moriri oa hau.
• Silila letlalo la hao ka bonolo metsotsoana e seng mekae.
• E tlohele ka metsotso e 30-35.
• E hlatsoe ka metsi a batang.

4. Banana, oli ea mohloaare le maske ea moriri oa lero la lemone

E ruile ka potasiamo, lik'habohaedreite le livithamini tsa bohlokoa, banana e ntlafatsa ho tiea ha moriri mme e etsa hore e be bonolo, e benya ebile e laolehe. ^[7] Lero la lemone le na le vithamine C e khothalletsang tlhahiso ea collagen ho fepa letlalo la hlooho le ho khothaletsa kholo ea moriri o phetseng hantle.

Lisebelisoa

• Banana e butsoitseng e 1
• 1 tbsp oli ea mohloaare
• 1 tsp lero la lemone
• 1 tbsp mahe a linotši

Mokhoa oa tšebeliso

• Senya banana ka sekotlolo.
• Kenya oli ea mohloaare le mahe a linotši ho eona 'me u fane ka eona hantle.
• Qetellong, eketsa lero la lemone ho eona ebe u kopanya tsohle hantle.
• Sebelisa motsoako moriri oa hau. Etsa bonnete ba hore o koahela ho tloha ka metso ho ea ho malebela.
• Koahela hlooho ea hao ka sekoaelo sa shaoara.
• E tlohele ka metsotso e 30.
• E hlatsoe u sebelisa shampoo e bonolo le metsi a batang.
• Etsa hore moriri oa hau o omelle.

5. Ho silila ka Ghee

Ghee o hlophisa moriri oa hau mme o o tšoara moriri o lerootho le o omeletseng ho o etsa hore o be bonolo, o be boreleli hape o phatsime.

Motsoako

• Ghee (ha ho hlokahala)

Mokhoa oa tšebeliso

• Ho futhumatsa ghee ka sekotlolo.
• Etsa setlolo sena hloohong 'me u se sebetse bolelele ba moriri oa hau.
• E tlohele hora e le ngoe.
• Hlatsoa moriri ka tsela eo u neng u tloaetse ho e etsa.

6. Mayonnaise

Mayonnaise e fepa moriri, 'me e khutsisa le ho tiisa moriri o pholileng ho etsa hore e be bonolo ebile e boreleli.

Lisebelisoa

• Mayonnaise (ha ho hlokahala)

Mokhoa oa tšebeliso

• Hlatsoa moriri oa hau 'me u tšele metsi a mangata.
• Nka mayonnaise, ho latela bolelele ba moriri oa hau 'me u e sebelise hohle moriri oa hau o mongobo.
• Koahela hlooho ea hao ka sekoaelo sa shaoara.
• E tlohele ka metsotso e 30.
• E hlatsoe u sebelisa shampoo e bonolo.

7. Asene ea Apple cider

Apple cider asene moriri rinse e sebetsa e le setlolo sa moriri oa hau, e e siea e boreleli ebile e le bonolo. Ntle le moo, e tlosa lik'hemik'hale tse moriri le ho nchafatsa moriri oa hau.

Lisebelisoa

• 2 tbsp asene ea apole
• 1 kopi ea metsi

Mokhoa oa tšebeliso

• Kopanya asene ea cider ka senoelo sa metsi.
• Hlatsoa moriri ka tsela eo u neng u tloaetse ho e etsa.
• Hlatsoa moriri ka tharollo ea asene ea cider asene.
• E ke e lule metsotsoana e seng mekae.
• E hlatsoe ka metsi.

8. Hlatsoa biri

Biri e fepa moriri o lerootho le o boreleli ho o etsa o boreleli hape o benya. ^[8] Ntle le moo, e khothaletsa kholo ea moriri mme e eketsa molumo ho moriri oa hau.

Motsoako

• Biri (ha ho hlokahala)

Mokhoa oa tšebeliso

• Hlatsoa moriri ka tsela eo u neng u tloaetse ho e etsa.
• Hlatsoa moriri ka botlalo u sebelisa biri 'me u silille hlooho ea hao ka bonolo metsotsoana e seng mekae.
• E tlohele ka metsotso e 5-10.
• E hlatsoe hamorao.

Malebela ao U Lokelang ho a Hopola

Ho fumana moriri o bonolo le o boreleli ha se feela ho sebelisa lihlahisoa kapa litlhare tsa lapeng. U hloka ho hlokomela moriri oa hau hantle, haeba u batla moriri o bonolo le o phetseng hantle ka tlhaho. Mona ke lintlha tse ling tseo u hlokang ho li hopola.

• Se ke oa hlatsoa moriri oa hau khafetsa. Ha u tlose moriri oa hau feela lioli tsa ona tsa tlhaho, empa hape u sebelisa lik'hemik'hale moriri oa hau ho sa hlokahale.
• Boloka ts'ebeliso ea lihlahisoa tsa setaele sa mocheso bonyane.
• Khetha lihlahisoa ho latela mofuta oa moriri oa hau. Se ke oa sebelisa lihlahisoa ntle le mahlo.
• Etsa hore moriri oa hau o omelle moeeng.
• Nako le nako ha u tsoa letsatsing, koahela moriri oa hau ka sekareleta kapa katiba.
• Se ke oa tlama moriri oa hau ka thata.
• Se ke oa robala ha moriri oa hau o ntse o le mongobo.

1. [1]Goluch-Koniuszy Z. S. (2016). Phepo ea basali ba nang le bothata ba ho lahleheloa ke moriri nakong ea ho khaotsa ho ilela khoeli.Przeglad menopauzalny = Tlhahlobo ea ho ilela khoeli, 15 (1), 56-61. doi: 10.5114 / thapama.2016.58776
2. [pedi]Burlando, B., & Cornara, L. (2013). Mahe a linotši dermatology le tlhokomelo ea letlalo: tlhahlobo. Journal of cosmetic Dermatology, 12 (4), 306-313.
3. [3]Tong, T., Kim, N., & Park, T. (2015). Ts'ebeliso ea lihlooho tsa Oleuropein e Khothaletsa Kholiso ea Moriri oa Anagen ho Telogen Mouse Skin.PloS one, 10 (6), e0129578. doi: 10.1371 / journal.pone.0129578
4. [4]Phatlalatso, A. S., & Mohile, R. B. (2003). Phello ea oli ea diminerale, oli ea soneblomo, le oli ea coconut ho thibela tšenyo ea moriri. Journal of science science, 54 (2), 175-192.
5. [5]Yu, J. Y., Gupta, B., Park, H.G, Son, M., Jun, J. H., Yong, C. S.,… Kim, J. O. (2017). Lithuto tsa Tleliniki le Tleliniking li Bontša Hore Tlhahiso ea Litlama ea Tlhaho ea DA-5512 e Tsosa Ka Katleho Kholiso ea Moriri le ho Khothaletsa Bophelo ba Moriri. Meriana e tlatselletsang e fanang ka bopaki e tlatselletsang le e meng: eCAM, 2017, 4395638. doi: 10.1155 / 2017/4395638
6. [6]D'Souza, P., & Rathi, S. K. (2015). Shampoo le Conditioners: Seo Ngaka ea Ngaka ea Mpa e Lokelang ho se Tseba? Koranta ea India ea dermatology, 60 (3), 248-254. doi: 10.4103 / 0019-5154.156355
7. [7]Kumar, K. S., Bhowmik, D., Duraivel, S., & Umadevi, M. (2012). Ts'ebeliso ea setso le ea bongaka ea banana. Journal ea Pharmacognosy le Phytochemistry, 1 (3), 51-63.
8. [8]Gary, H.H, Bess, W., & Hubner, F. (1976). Patent No. 3,998,761. Washington, DC: Ofisi ea Patent le Letšoao la Khoebo la U.S.

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