Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
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Atta ladoo ke monate o tloaelehileng oa India Leboea o lokisoang haholo nakong ea mekete le mekete e meng. Atte ke ladoo e entsoe ka atta, ghee le tsoekere e phofshoana e le lisebelisoa tsa mantlha mme e natefisoa ka litholoana tse fapaneng tse omileng ho fa crunch.
Phofo ea koro e nkoa e phetse hantle hape e ea tlatsa, ka hona e monate ha o lakatsa lipompong tse ling. Punjab, atta ladoo e lokisoa haholo nakong ea mariha le lipula tsa selemo ha boitokiso ka bobona bo boloka batho ba futhumetse.
Atta ladoo e bonolo ebile e potlakile ho e etsa, ka hona ke naiveyum e phethahetseng nakong ea mekete. Haeba u ka rata ho leka risepe ena lapeng, tsoela pele ho bala mohato ka mohato ka litšoantšo le video.
ATTA LADOO RECIPE VIDEO
LITLHAKU TSE LITSOA TSA LADO | KAMOO U KA ETSANG KATENG KE LADOO | LITLHAKU TSE LING TSE LING TSE LING TSA LETAPO Atta Ladoo Recipe | How To Make Atte Ke Ladoo | Nako ea Koro Ladoo Recipe Prep Nako 10 Mets Cook Nako 20M Kakaretso ea Nako 30 MinsRecipe Ka: Meena Bhandari
Mofuta oa Recipe: Lipompong
E sebeletsa: li-ladoos tse 8
Lisebelisoa-
Atta - 1 senoelo
Ghee (e qhibilihisoa) - ½ senoelo + 4 tbsp
Metsi (mofuthu oa luke) - 3 tbsp
Phofo ea coconut - cupth senoelo
Lialmonde tse khethiloeng - tth tbsp
Linate tsa cashew tse khethiloeng - ¾th tbsp
Lihlahisoa tsa morara - 8-10
Li-pistachio tse khethiloeng - 1 tsp
Cardamom phofo - ¼th tsp
Tsoekere e nang le phofo - senoelo sa ¾th
Tsela ea ho Lokisetsa-
1. Kenya atta ka sekotlolo se kopanyang.
2. Kenya likhaba tse 4 tsa ghee.
3. Kenya metsi a futhumetseng ebe u kopanya hantle le letsoho.
4. Atta e lokela ho khomarela ha e ts'oeroe ka palema.
5. Tšela atta ka sefe e khōlō.
6. Hang ha u hloekisitsoe, u lokela ho fumana li-granules.
7. Kenya halofo ea kopi ea ghee ka pane e futhumetseng.
8. Kenya li-granules tse sieved ebe u kopanya hantle.
9. Hlohlelletsa khafetsa ho qoba ho tuka tlase.
10. E halike metsotso e 8-10 ho fihlela ghee e ikarola ho 'atta'.
11. Kenya phofo ea kokonate.
12. Kopanya hantle 'me u time setofo.
13. Kenya lialmonde tse khethiloeng le linate tsa cashew.
14. Kenya morara o omisitsoeng le pistachio ebe u kopanya hantle.
15. Kenya phofo ea cardamom 'me ue lumelle hore e pholile metsotso e 10.
16. Kenya tsoekere e phofshoana ebe u kopanya ka botlalo o sebelisa letsoho.
17. Li etse li-ladoos tse nyane ebe u li sebeletsa.
- 1) Lebese le ka kenyelletsoa e le sesebelisoa ho fapana le metsi ho le etsa hore le be le moruo.
- U ka sebelisa li-atta tse ntle ho fapana le li-granules tsa atta.
- Boholo ba ho sebeletsa - 1 ladoo
- Lik'hilojule - 296 cal
- Mafura - 5.5 g
- Liprotheine - 5 g
- Likhabohaedreite - 56 g
- Tsoekere - 28 g
MOHATO KA MOHATO - KAMOO U KA ETSANG KATENG ATTA LADOO
1. Kenya atta ka sekotlolo se kopanyang.
2. Kenya likhaba tse 4 tsa ghee.
3. Kenya metsi a futhumetseng ebe u kopanya hantle le letsoho.
4. Atta e lokela ho khomarela ha e ts'oeroe ka palema.
5. Tšela atta ka sefe e khōlō.
6. Hang ha u hloekisitsoe, u lokela ho fumana li-granules.
7. Kenya halofo ea kopi ea ghee ka pane e futhumetseng.
8. Kenya li-granules tse sieved ebe u kopanya hantle.
9. Hlohlelletsa khafetsa ho qoba ho tuka tlase.
10. E halike metsotso e 8-10 ho fihlela ghee e ikarola ho 'atta'.
11. Kenya phofo ea kokonate.
12. Kopanya hantle 'me u time setofo.
13. Kenya lialmonde tse khethiloeng le linate tsa cashew.
14. Kenya morara o omisitsoeng le pistachio ebe u kopanya hantle.
15. Kenya phofo ea cardamom 'me ue lumelle hore e pholile metsotso e 10.
16. Kenya tsoekere e phofshoana ebe u kopanya ka botlalo o sebelisa letsoho.
17. Li etse li-ladoos tse nyane ebe u li sebeletsa.
