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Lemonrass, joang bo sa feleng, ke e 'ngoe ea lijo tse lokelang ho kenyelletsoa lijong tsa bokhachane. Lemongrass ke mohloli o motle oa folic acid, zinki, magnesium, koporo, tšepe, calcium, manganese, vithamine A, phosphorus le vithamine C.
Lemongrass e kokobetsa 'mele' me e na le li-analgesic, anti-inflammatory, astringent, carminative, antibacterial le anticancerous. Ke setlama se nang le melemo e mengata se loketseng ho jeoa ke basali ba baimana kapa ba anyesang masea a bona a sa tsoa tsoaloa.
Le ha lemongrass e bolokehile ka ho felletseng nakong ea bokhachane, tekanyetso ea eona e phahameng e lokela ho qojoa, kaha e amahanngoa le phallo e matla ea ho ilela khoeli e ka bang kotsi mme e ka lebisa ho senyeheloa ke mpa.
Hape, lemongrass e ka amahanngoa le mojaro oa melemo e meng ea bophelo bo botle. E khothaletsa tšilo ea lijo, e na le mofuta oa anticancer, e fokotsa khatello ea maikutlo, e senya 'mele ebile e laola maemo a k'holeseterole.
Ka mokhoa o ts'oanang, ho na le melemo e meng e seng mekae ea bophelo bo botle ba lemongrass e bolokehileng hore e ka jeoa nakong ea bokhachane.
Kahoo, sengoloeng sena, rona ba Boldsky re tla thathamisa tse ling tsa melemo ea bophelo bo botle ba ho noa lemong nakong ea bokhachane. Bala ho tseba haholoanyane ka eona.
E khothalletsa ho tsuba : Lemongrass e ntlafatsa tšebetso ea tšilo ea lijo nakong ea bokhachane. Metsoako e teng ka lemongrass e ka bolaea libaktheria tse karolong ea tšilo ea lijo le ho khothaletsa tšilo ea lijo.
Ho laola maemo a Cholesterol : Lero la lemong le na le thepa e thibelang k'holeseterole e fokotsang k'holeseterole e feteletseng 'meleng. Ntle le moo, e boetse e thusa ho tšeloa ha k'holeseterole ea LDL.
E Fokotsa 'Mele : Ts'ebeliso ea lemong la mohloa e hloekisa 'mele. E thusa ho ntša chefo le k'holeseterole e mpe 'meleng. E hloekisa senya, liphio, jj, hape e ts'ehetsa phallo ea mali ho ea likarolong tse ling tsohle tsa 'mele.
E fokotsa khatello ea maikutlo : Oli ea bohlokoa ea lemongrass e na le monko o thobang o fokotsang khatello ea maikutlo, matšoenyeho le ho fetoha ha maikutlo. E boetse e khothalletsa boroko bo monate.
E Loana le Kankere: Metsoako e teng ka lemong ea mohloa e loantša li-radicals tsa mahala ebile e thibela kholo ea lisele tse nang le mofetše 'meleng, ka hona e sebetsa e le sesebelisoa se sebetsanang le mofets'e se sebetsang hantle.
