Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
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Canapes chaat ke risepe e ikhethileng e nang le mokhoa o bonolo empa o hohela oa ho lokisa chaat. Kakaretso ea chaat e lokisoa ka ho etsa masala ka litapole tse phehiloeng, coriander le tamarind chutneys, eiee le linoko tse ling. Ebe e beoa holim'a canapes ha e ntse e sebeletsa.
Chaap ea Chaap e tsebahala ka nehelano e hohelang mahlo ebile e tsebahala ka bongata. Ka kakaretso bana ba rata seneke sena. Ho potlakile ebile ho bonolo ho e lokisetsa mme ke risepe e ntle ea ho itokisetsa li-potlucks kapa meketjana. Baskete ea chaat e khahleha mme e kanna ea nyamela kamora metsotso e 'maloa, hang ha e fanoe.
Chaap ea Chaap e na le motsoako o nosetsang molomo oa coriander chutney le tamarind kapa Amchur chutney ka litapole le eiee le linoko tse kenyellelitsoeng ho eona. Sev kapa bhujia e fafalitsoeng kaholimo e fana ka monate o monate ho seneke.
Canapes chaat e bonolo ebile e potlakile ho itokisa ebile ha e nke boiteko le nako ea hau e ngata. Kahoo, latela risepe ea video ea hore na u ka etsa joang hore u lome ka potlako. Hape, bala 'me u latele mohato ka mohato ka litšoantšo.
LITLHAKU TSE KHABANE CHAET VIDEO
LITLHAKU TSE KHOLO TSA CANAPES | LITLHAKU TSE KHOLO TSE KHOLO | CHAET BASKET RECIPE | CHAET RECIPE Canapes Chaat Recipe | Ho Loma Canape ka Potlako | Recipe ea Basket ea Chaat | Chaat Recipe Prep Nako 5 Mins Cook Time 25M Kakaretso ea Nako 30 MinsRecipe Ka: Meena Bhandari
Mofuta oa Recipe: Lijo tse bobebe
E sebeletsa: likotoana tse 9-10
Lisebelisoa-
Litapole - 1
Metsi - 1 senoelo
Liieee (tse hahiloeng hantle) - ½ senoelo
Coriander chutney - 1 tbsp
Tamarind chutney - 1 tbsp
Chill e tala (khabeloa khabeloa) - ½ tsp
Chaat masala - 1½ tsp
Letsoai ho latsoa
Makhasi a Coriander (khabeloa a khethiloe) - 1 tbsp
Canapes - likotoana tse 9-10
Bhujia (sev) - bakeng sa ho khabisa
Tsela ea ho Lokisetsa-
1. Kenya litapole ho pheha ea khatello.
2. Kenya metsi le khatello u li phehele meloli e fihlang ho 2.
3. Lumella khatello ea seapehi hore e lule.
4. Bula sekwahelo 'me u ebole letlalo la litapole tse phehiloeng.
5. Khaola likoto.
6. Kenya likotoana tsa litapole tse phehiloeng ka sekotlolo.
7. Kenya liiee tse khethiloeng ho eona.
8. Kenya li-chutneys tsa coriander le tamarind.
9. Kenya pepere e tala le chaat masala.
10. Ebe u eketsa letsoai le makhasi a coriander a khethiloeng.
11. Kopanya hantle.
12. Isa li-canape ka poleiti.
13. Kenya khaba ea masala ka canape ka 'ngoe, pele u sebeletsa.
14. Fafatsa bhujia e le mokhabiso kaholimo.
- 1. Eketsa masala likaneng ha u ntse u sebeletsa, ho seng joalo e tla felloa ke matla.
- 2. U ka eketsa chana e phehiloeng kapa kala chana ho masala.
- Boholo ba ho sebeletsa - 1 canape
- Lik'hilojule - 82 cal
- Mafura - 4.7 g
- Liprotheine - 5.2 g
- Likhabohaedreite - 11.6 g
- Faeba - 1.3 g
MOHATO KA MOHATO - KAMOO U KA ETSANG KATENG LITLHAKU TSE KHOLO
1. Kenya litapole ho pheha ea khatello.
2. Kenya metsi le khatello u li phehele meloli e fihlang ho 2.
3. Lumella khatello ea seapehi hore e lule.
4. Bula sekwahelo 'me u ebole letlalo la litapole tse phehiloeng.
5. Khaola likoto.
6. Kenya likotoana tsa litapole tse phehiloeng ka sekotlolo.
7. Kenya liiee tse khethiloeng ho eona.
8. Kenya li-chutneys tsa coriander le tamarind.
9. Kenya pepere e tala le chaat masala.
10. Ebe u eketsa letsoai le makhasi a coriander a khethiloeng.
11. Kopanya hantle.
12. Nka canapes ka poleiti.
13. Kenya khaba ea masala ka canape ka 'ngoe, pele u sebeletsa.
14. Fafatsa bhujia e le mokhabiso kaholimo.
