Setšoantšo: Shutterstock Hangata ho itlhahloba, majoe a tonsil kapa tonsilloliths hangata a ikutloa eka ho na le ntho e khomaretsoeng ka morao molaleng oa hau. Ha ho letho leo u ka tšoenyehang ka lona, 'me ke likotoana tsa lintho tse baliloeng ka har'a mameno a linama tse bitsoang lithane tse ka morao molaleng oa hau.
Majoe a tonsil a baka phefumoloho e mpe 'me a ka baka bothata ba ho metsa, ho baka 'metso kapa bohloko ba tsebe. Le hoja sesosa sa ho thehoa ha majoe a tonsil se sa tsejoe, libaktheria tsa molomo li nahanoa hore li na le boikarabelo, hammoho le likaroloana tse nyenyane tsa lijo tse ka 'nang tsa khomarela litoneng. Haeba u na le majoe a tonsil, leka litlhare tsena tsa lapeng ho li tlosa.
Sebelisa Khatello e Bonolo
Setšoantšo: Shutterstock Haeba u bona majoe a tonsil a shebile ka ntle ho tloha mahlakoreng kapa ka morao molaleng oa hau, sebelisa monoana oa hau kapa sesepa sa k'hothone ho tobetsa ka bonolo holim'a tonsil, ka tlase kapa ka lehlakoreng la lejoe ho le tlosa. Hopola hore u se ke ua ba mabifi kapa u ka intša kotsi kapa ua mpefatsa tšoaetso. Qoba ho etsa sena haeba majoe a le maholo kapa haeba u utloa bohloko. Majoe a manyenyane a ka ntšoa ka ho khohlela.
Gargle
Setšoantšo: Shutterstock Ho hlatsoa ka metsi a futhumetseng kapa metsi a kopantsoeng le asene kapa letsoai ho ka thusa ho tlosa majoe a tonsil. Le hoja asene e ka thusa ho senya majoe a tonsil ka lebaka la tlhaho ea eona ea acidic, letsoai le sebetsa hantle ho phekola maqeba a molomo.
Sebelisa Oli ea Bohlokoa
Setšoantšo: Shutterstock Lioli tse ling tsa bohlokoa tse kang myra, rosemary, lemongrass, joalo-joalo li na le li-anti-inflammatory kapa antibacterial properties tse ka sebetsang hantle ho phekola majoe a tonsil. Sebelisa swab ea k'hothone e kenngoeng ka har'a motsoako oa oli ea bohlokoa le e tsamaisang thepa ho phunya majoe kapa mameno a tonsil. U ka boela ua etsa sesepa sa molomo sa DIY u sebelisa oli ea bohlokoa.
E-ja Hantle
Setšoantšo: Shutterstock Kenyelletsa lijo tsena lijong tsa hau!
Konofole: Antibacterial, antifungal, le antiviral properties tsa konofolo li ka thusa ho loantša kholo ea baktheria le tšoaetso ea tonsil.
Anyanese: Thibela kapa u felise majoe a tonsil ka thepa e matla ea antibacterial ea eiee
Sehoete: Ho ja lihoete ho eketsa tlhahiso ea mathe, e leng ho eketsang mekhoa ea tlhaho ea antibacterial molomong oa hau, kahoo e thusa ho thibela ho thehoa ha majoe a tonsil.
Apole: Ka tlhaho e na le asiti ka tlhaho, liapole li ka thusa ho pshatla majoe a tonsil
Yoghurt: Ja yoghurt ea probiotic ho senya ts'ebetso ea baktheria le ho thibela ho thehoa ha lejoe la tonsil
Bala Haholoanyane: Latela Malebela ana a Tlhokomelo ea Letlalo la Mariha
