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U se u le bohareng ba nako ea bokhachane, ngoana oa hau o ntse a hola le ho feta 'me bump ea hau e bonahala hantle. Metsoalle ea hau e kanna ea se e ntse e etsa qeto ea bong ba lesea la hau. Likhoeli tse hlano tsa bokhachane ke nako e telele e ntle mme o atlehile ho etsa lintho tse boletsoeng ke gynac ea hau.Beng ka uena le metsoalle ba ntse ba hlokomela hore u tla ba mme mme ke papatso efe e ntle ho feta ee? Lesea la hao lea sisinyeha 'me joale le boima ba ponto. O ntse a eketseha ka mafura a sootho a bokelletsoeng 'meleng. Sena se thusa ho laola mocheso oa 'mele. Matsoho le maoto a hae a tsamaea ka bolokolohi. Letlalo le kolobisitsoeng ka mokelikeli (le koahetsoeng ke ntho e tšoeu e mafura, vernix) le tla sireletsa tšoaetsong.
Haeba ngoana a etsa liphetoho tsena, mme oa moimana le eena o tla tlameha likhoeli tse hlano. O tla ikutloa a sa phutholoha kahare le haufi le ho ruruha ha hae (sebaka sa mpa, lirope tsa kahare, letheka jj.). Boikoetliso bo sekamisang le ho otlolla mesifa ea noka bo ka kokobetsa le ho thibela bohloko.
Ho na le liphetoho tse ngata tsa li-hormone nakong ea bokhachane ba likhoeli tse hlano. Mokokotlo o ka tlase o boima. Bakeng sa bokhachane ba mafahla, e ka ba matla. Thuso ea ngaka e tlameha ho imoloha bohlokong. Ho sesa, shaoara e chesang, bate ea ho hlapela le moaparo o motle ho ka u thusa ho phomola le ho phomola
Khoeli ea bohlano Matšoao a Bokhachane
1. Ho ntša metsi khafetsa, mamina a feteletseng le mathe
2. Mokhathala o lateloa ke ho tsekela / hlooho e opang
3. Ho tsoa mali ka marenene
4. Liphetoho letlalong le moriri
5. Ho kula hoseng, ho nyekeloa ke pelo, mathata a ka mpeng le ho sokela
6. Phapang ea boholo ba matsoele le ho tsoa mali ho feteletseng ka botšehaling.
Ipoloke u phutholohile ka ho mamela 'mino o thobang kapa baesekopo e ntle. Thusa molekane oa hau ho tseba hore na o feta boemong bofe.
U na le bokhachane ba libeke tse 20 kahoo ho bolela halofo ea halofo ea bobeli ea bobeli. Khōlo ea hau ea lesea ka beke le beke e potlakile kahoo e bitsoa lesea eseng lesea.
