RECIPE EA GHUGNI: MOKHOA OA HO ETSA BENGALI DRY MATAR GHUGNI

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E tlameha ho shebella

Se ke oa Lahleha

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Ghugni ke lijo tse tsebahalang tsa seterateng tsa Bengali tse tsejoang le libakeng tse ling tsa India Leboea. Ghugni ea setso e lokisoa ka ho pheha matar e tšoeu kapa e mosehla ka bongata ba linoko ebe e sebelisoa joalo ka setulo.

Bengali ghugni e tsejoa e le ghugni chaat India Leboea ebile ke seneke se monya molomo, se ka bang teng haholo-holo mantsiboea a monso. Ghugni e ka boela ea lokisoa joalo ka sejana se lehlakoreng mme ea jeoa hammoho le pav, luchi kapa roti.

Ka tloaelo, bhaja masala e sebelisetsoa ho etsa mokete ona o ikhethang ka tatso. Monko o monate o monate o monate le linoko tse nang le lero tse phehiloeng hammoho le tsona li etsa hore seneke sena se se ke sa hanyetsoa. Ho eketsoa ha chutney ea tamarind ho matlafatsa li-buds tsa tatso mme ho o siea o batla tse ling.

Haeba u ikemiselitse ho leka risepe ena hae, video ke ena e lateloang ke mohato o latellanang mohato ka mohato o nang le litšoantšo tsa hore na u ka etsa ghugni joang.

LIEKETSO GHUGNI VIDEO

LIHLOOHO TSA GHUGNI | KAMOO U KA ETSANG BENGALI HO KHOMISA MATAR GHUGNI | LIHLOOHO TSE LING TSA GHUGNI | BENGALI GHUGNI RECIPE Ghugni Recipe | How To Make Bengali Dry Matar Ghugni | Recipe ea Ghugni Chaat | Bengali Ghugni Recipe Nako ea ho Iketsetsa Lihora tse 8 Metsotso ea Cook ea 40M Nako Nako Eohle Lihora Tse 8 Metsotso e 40

Recipe Ka: Meena Bhandari

Mofuta oa Recipe: Lijo tse bobebe

E sebeletsa: 4

Lisebelisoa

White bolaea - kopi e le 1

Metsi - linoelo tsa 6½ + bakeng sa ho hlatsoa

Letsoai ho latsoa

Chilli e khubelu e omisitsoeng - 1

Kali elaichi (black cardamom) - 1

Cardamom e tala - 1

Thupa ea sinamone - sekotoana sa lisenthimithara

Jeera - 3 tsp

Peo ea Methi (peo ea fenugreek) - 1 tsp

Oli - 2 tbsp

Lekhasi la leoatle - 1

Liieee (tse khethiloeng) - 1 senoelo + 2tbsp

Pente ea ginger ea konofolo - 1 tbsp

Tomate puree - 1 senoelo

Chill e tala (e khaotsoe) - 2 tsp

Phofo ea turmeric - ¼th tsp

Phofo e khubelu ea chilli - 1 tsp

Litapole tse phehiloeng (li ebotsoe ebe li khaola likoto) - kopi e le 1

Jeera phofo - 1 tsp

Tamarind chutney - 1 tbsp

Bhaja masala - 1 tsp

Makhasi a Coriander (a khethiloe) - bakeng sa ho khabisa

Tsela ea ho Lokisetsa

1. Kenya matar e tšoeu ka sefe.

2. E hlatsoe ka metsi.

3. Fetisetsa ka sekotlolo ebe u tšela linoelo tse 6 tsa metsi.

4. E lumella hore e ineke lihora tse 7-8.

5. Hang ha u kolobisitsoe, e kenye hammoho le metsi ho pheha ka khatello.

6. Kenya teaspoon ea letsoai.

7. Kenya kotara ea senoelo sa metsi.

8. Khatello e phehele meloli e fihlang ho 2 'me u lumelle khatello ea seapehi hore e lule fatše.

9. Khabareng, eketsa chilli e khubelu e ommeng ka pane e futhumetseng.

10. Kenya li-cardamom tse ntšo le tse tala.

11. Kenya thupa ea sinamone le teaspoon ea jeera.

12. Ho ekelletsa moo, eketsa peo ea methi le ho besetsoa ka metsotso e 2 ho fihlela mmala o fetoha.

13. E fetisetse ka nkho ea motsoako.

14. Sila hore e be phofo e thumisehileng ebe u e behella ka thōko.

15. Kenya oli ka pane e futhumetseng.

16. Kenya likhabapo tse 2 tsa jeera.

17. Kenya lekhasi la bay ebe u hlaba litlatse.

18. Kenya lieiee e khethiloeng ebe u hlaba metsotso e 2-3 ho fihlela e soothoa.

19. Kenya puree ea langa le le lej 'me u tsose hantle.

20. Kenya peista ea ginger ea konofolo le pepere e tala e khetsoeng.

21. Kopanya hantle.

22. Kenya phofo ea turmeric, letsoai le phofo e khubelu ea chilli.

23. Kenya likotoana tsa litapole tse phehiloeng ebe u hlohlelletsa.

24. Kenya matar e phehiloeng ebe u kopanya hantle.

25. E lumelle ho pheha metsotso e 15.

26. Hlatsoa lipitsa hanyane ho etsa hore gravy e be tenya.

27. Kenya phofo ea jeera le teaspoon ea masala a fatše.

28. Kopanya hantle 'me u time setofo.

29. E fetisetse senoelong se sebeletsang.

30. Kenya likhaba tse 2 tsa eiee e khethiloeng.

31. Eketsa tamarind chutney.

32. Eketsa bhaja masala le makhasi a coriander bakeng sa ho khabisa.

33. Sebeletsa chesang.

Litaelo

1. O ka eketsa phofo ea amchur hanyane ho holisa tatso.
2. Ka linako tse ling, batho ba eketsa starch ea raese kapa maida ho etsa hore ghugni e be tenya.

Tlhahisoleseling ea phepo e nepahetseng