Mekhoa ea Tlhaho ea 7 ea ho Eketsa Palo ea Li-platelet e tlase

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Romella

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Mabapi le bongaka, bothata ba palo e tlase ea li-platelet bo tsejoa e le Thrombocytopenia. Boima ba boemo bona ba bophelo bo botle bo ipapisitse haholo le sesosa.

Matšoao a tloaelehileng a boemo bona ke ho tsoa mali, ho tsoa mali, ho tsoa mali, likotlo, ho phatloha 'me, maemong a' maloa, e ka ba matla joalo ka mali setulong kapa morong.

Boemo bona ba bophelo bo botle bo ka bolaea, ke ka lebaka leo u lokelang ho lula u hlokometse matšoao ana a tlhokomeliso.

Hape Bala: Lijo tse makatsang ho eketsa liplatelete tsa mali

Batho ba bangata ba tseba ka palo ea liplatelete tsa bona ka ho etsa tlhahlobo e felletseng ea lipalo tsa mali.

Maemong ao boima ba boemo bo leng bobebe, ho khutsitse ho khonahala ho eketsa tlhahiso ea liplatelete ka ho phela ka mokhoa o phetseng hantle oa bophelo kapa ka ho tlisa liphetoho tse nyane empa e le tsa bohlokoa tseleng ea bophelo.

Ke ka hona, kajeno ho Boldsky, re hlophisitseng lenane la tse ling tsa mekhoa ea tlhaho ea ho eketsa palo e tlase ea li-platelet. Tsena ha li kenyeletse mekhoa efe kapa efe ea kalafo e turang kapa e bohloko, ebile ha ua lokela ho kenella lipilising.

Hape Bala: Lijo tse 10 tse eketsang maemo a li-platelet

Sebakeng seo, kenyelletsa liphetoho tse 'maloa bophelong ba hau ba letsatsi le letsatsi' me u iphumanele phetoho eo.

Sheba tsena.

1. robala ka ho lekaneng

Ho robala ka ho lekaneng ho bohlokoa molemong oa bophelo bo botle ba 'mele. Ke ka hona, haeba o sa tsoa tseba ka palo e tlase ea li-platelet, o tlameha ho qala ho phomola hantle le ho robala bonyane lihora tse 8 letsatsi le letsatsi.

Ho ikoetlisa Kamehla

Ho ikoetlisa khafetsa ho molemo bakeng sa phallo ea mali a hau hape le ho boloka palo e nepahetseng ea platelet. Kahoo, haeba u fumanoe u na le palo e tlase ea platelet, u kanna oa batla ho nahana ka ho qala ka boikoetliso bo itekanetseng.

3. Noa Metsi a mangata

Ho eketsa ts'ebeliso ea hau ea metsi ho ka eketsa tlhahiso ea liplatelete. Mohlomong ena ke e 'ngoe ea maqheka a tsebahalang le a bonolo ka ho fetesisa a ho eketsa palo e tlase ea li-platelet.

4. Ja Lijo tse nang le vithamine C

Liphuputso tse 'maloa li pakile hore keketseho ea phepelo ea lijo tse nang le vithamine C e ngata e ka eketsa palo e tlase ea li-platelet. Kahoo, kenyelletsa lijo tse kang litamati, sirilamunu, lilamunu, jj, lijong tsa hau tsa letsatsi le letsatsi ho matlafatsa palo ea liplatelete tsa hau.

5. Kenyeletsa Indian Gooseberry

Ena ke mokhoa oa khale oa ho eketsa tlhahiso ea liplatelete. Ho noa lero la jamu ea India, aka Amla, letsatsi le letsatsi ho tla rarolla bothata ba hau ba palo ea li-platelet hape ho matlafatse sesole sa hau sa 'mele.

6. Ja Sipinake

Sipinake ke lijo tse monate haholo tseo ka tlhaho li ka rarollang bothata ba lefu le tlase la platelet. E kenye sekotlolo sa hau sa salate kapa u etse lero. Ka mekhoa efe kapa efe, spinach e sebetsa e le mohloli o ikhethang oa livithamini tsa bohlokoa tse ka hlahisang tlhahiso ea liplatelete.

7. Ja Kharenate

Likharenate li na le tšepe e ngata 'me hangata li sebelisoa ho sebetsana le bothata ba palo e tlase ea li-platelet. E-ba le tholoana ena letsatsi le leng le le leng ho rarolla bothata bona, bo leng molemo haholo bakeng sa bophelo bo botle ba hau ka botlalo.

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Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang