Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
-
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona -
- Hina Khan E Phatsima Le Motsoako o Motala oa Koporo o Mahala Le Liphatsima Tsa Nude Tse Benyang Ponahalo ea Mehato e Menyenyane Feela!
- Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
- Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona Se ke oa Lahleha
- BSNL e Tlosa litefiso tsa ho kenya ho tsoa likhokahanong tsa Broadband tsa nako e telele
- IPL 2021: BalleBaazi.com e amohela nako ka lets'olo le lecha la 'Cricket Machao'
- Vira Sathidar Aka Narayan Kamble oa Lekhotla Oa Feta Ka lebaka la COVID-19
- Batšoasi ba litlhapi ba bararo ba ne ba tšaba ho shoa ha sekepe se thula sekepe le lebopong la Mangaluru
- Kabira Mobility Hermes 75 High-Speed Commerce Delivery Scooter e Qaliloe India
- Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
- Sephetho sa ho qetela sa mapolesa a CSBC Bihar se phatlalalitsoe ka 2021
- Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa
Hayagreeva ke risepe ea 'nete ea setaele sa Karnataka e phehiloeng haholo joalo ka naiveyam mme e fuoa Molimo nakong ea mekete. Hayagriva maddi e lokisoa ka ho pheha chana dal ka sirapo ea jaggery ka kokonate e halikiloeng le litholoana tse ommeng tse ekelitsoeng ho eona.
Hape e tsejoa e le hoorana Karnataka, monate ona o etsoa nakong ea mekete ea bolumeli mme o abeloa bohle kamora thapelo. K'honthineng ena, re kentse peo ea poppy ho e eketsa tatso.
Chana dal halwa ke monate o monate o tlatsang, empa ehlile ou siea u labalabela tse ling. Hayagreeva ke risepe e bonolo eo u ka e latelang 'me mohato ke mohato ka mohato o nang le litšoantšo. Hape, shebella video mme u ithute ho etsa risepe ea hayagreeva maddi lapeng.
HAYAGREEVA LIEKETSO VIDEO
LIHLOOHO TSA HAYAGREEVA | CHANA DAL HALWA RECIPE | LIHLOOHO TSA HOORANA | HAYAGREEVA MADDI RECIPE Hayagreeva Recipe | Chana Dal Halwa Recipe | Recipe ea Hoorana | Hayagreeva Maddi Recipe Prep Nako Mets e 30 ea Cook Nako ea 40M Kakaretso ea Nako Lihora tse 1 Metsotso e 10Recipe Ka: Suma Jayanth
Mofuta oa Recipe: Lipompong
E sebeletsa: 4
Lisebelisoa-
Chana dal - 1 senoelo
Metsi - linoelo tse 3
Jaggery - linoelo tse 2
Peo ea Poppy - 1½ tbsp
Ghee - 9 tbsp
Lihlahisoa tsa morara - 2 tbsp
Kokonate e ommeng e ommeng - sekotlolo sa ¾th
Linate tsa cashew tse robehileng - 2 tbsp
Liaparo - 4-5
Cardamom phofo - 2½ tsp
Mokhoa oa ho Itokisetsa-
1. Kenya chana dal ka sekotlolo.
2. Kenya linoelo tse 2 tsa metsi ebe u li inela halofo ea hora.
3. Kenya chana dal e kentsoeng ka har'a seapehi sa khatello.
4. Kenya halofo ea kopi ea metsi.
5. Khatello e phehe bakeng sa liloli tse fihlang ho 4-5 'me u e lumelle hore e pholile.
6. Bula sekwahelo, o pata setlolo hanyane ebe o se boloka ka thoko.
7. Kenya jaggery ka pane e futhumetseng.
8. Hang-hang, eketsa halofo ea kopi ea metsi.
9. Lumella jaggery hore e qhale ka botlalo 'me e lumelle hore e belise metsotso e 5-7 ka malakabe a mahareng.
10. Kenya dal e phehiloeng ka har'a sirapo.
11. Hlohlelletsa hantle.
12. Kenya peo ea poppy ebe u kopanya hantle.
13. Kenya likhaba tse 3 tsa ghee.
14. E lumella ho pheha metsotso e 15.
15. Kenya morara o omisitsoeng le coconut e ommeng.
16. Kenya likhaba tse ling tse 5 tsa ghee ebe u kopanya hantle.
17. E lumella ho pheha metsotso e 2.
18. Ho sa le joalo, eketsa khaba ea ghee ka pane e nyane.
19. Kenya linate tsa cashew tse robehileng ebe u sesa metsotso e 2, ho fihlela e sootho.
20. Ebe u eketsa li-clove.
21. Kenya motsoako oa linate tse halikiloeng motsaneng oa dal-jaggery.
22. Kenya phofo ea cardamom ebe u kopanya hantle.
23. Sebeletsa chesang.
- 1. Chana dal e kolobisitsoe ho fana ka bonolo mme ho bonolo ho e pheha.
- 2. Ho eketsoa ha coconut e ommeng ka bongata ke taba ea boikhethelo.
- 3. Peo ea poppy ke motsoako oa boikhethelo.
- Ho sebeletsa boholo - kopi e le 1
- Lik'hilojule - 256.9 cal
- Mafura - 11.4 g
- Liprotheine - 21.1 g
- Li-carbohydrate - 61 g
- Tsoekere - 24.8 g
- Faeba - 6.2 g
MOHATO KA MOHATO - KAMOO U KA ETSANG HAYAGREEVA
1. Kenya chana dal ka sekotlolo.
2. Kenya linoelo tse 2 tsa metsi ebe u li inela halofo ea hora.
3. Kenya chana dal e kentsoeng ka har'a seapehi sa khatello.
4. Kenya halofo ea kopi ea metsi.
5. Khatello e phehe bakeng sa liloli tse fihlang ho 4-5 'me u e lumelle hore e pholile.
6. Bula sekwahelo, o pata setlolo hanyane ebe o se boloka ka thoko.
7. Kenya jaggery ka pane e futhumetseng.
8. Hang-hang, eketsa halofo ea kopi ea metsi.
9. Lumella jaggery hore e qhale ka botlalo 'me e lumelle hore e belise metsotso e 5-7 ka malakabe a mahareng.
10. Kenya dal e phehiloeng ka har'a sirapo.
11. Hlohlelletsa hantle.
12. Kenya peo ea poppy ebe u kopanya hantle.
13. Kenya likhaba tse 3 tsa ghee.
14. E lumella ho pheha metsotso e 15.
15. Kenya morara o omisitsoeng le coconut e ommeng.
16. Kenya likhaba tse ling tse 5 tsa ghee ebe u kopanya hantle.
17. E lumella ho pheha metsotso e 2.
18. Ho sa le joalo, eketsa khaba ea ghee ka pane e nyane.
19. Kenya linate tsa cashew tse robehileng ebe u sesa metsotso e 2, ho fihlela e sootho.
20. Ebe u eketsa li-clove.
21. Kenya motsoako oa linate tse halikiloeng motsaneng oa dal-jaggery.
22. Kenya phofo ea cardamom ebe u kopanya hantle.
23. Sebeletsa chesang.
