Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
-
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona -
- Hina Khan E Phatsima Ka Moriri o Motala oa Leihlo Mme o phatsima Melomo ea Nude e shebahala ka mehato e bonolo e seng mekae!
- Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
- Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona Se ke oa Lahleha
- IPL 2021: Harshal Patel o re: Ke sebelitse ka ho bethisa ha ka kamora ho hlokomolohuoa fantising ea 2018
- Sharad Pawar o tla lokolloa sepetlele ka matsatsi a 2
- Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
- Likoloto tsa AGR Le fantisi ea morao-rao ea Spectrum e ka ama lekala la Telecom
- Gudi Padwa 2021: Madhuri Dixit o Hopola ho Keteka Mokete o Hlollang le Lelapa la Hae
- Mahindra Thar Bookings Cross The 50,000 Milestone Ka likhoeli tse tšeletseng feela
- Sephetho sa ho qetela sa mapolesa sa CSBC Bihar se phatlalalitsoe
- Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa
Ke hangata hakae u emeng ka pel'a seipone, u shebile 'me u leka ka matla ho lekola hore na mohala oa hau oa moriri o hlephile joang? Ee, taba ena e bonahala e ntse e mpefala ha nako e ntse e tsamaea, na ha ho joalo?
Letšoao la pele la pale ea hore tahlehelo ea moriri oa hau e tšetse ntlha e tšosang ke ha phatla ea hau e qala ho bonahala e le sephara. Ntho ea bohlokoa ke ho e rarolla pele boemo bo tsoa taolong ke ka hona o hlokang litlhare tsa litlama bakeng sa ho kuta phatleng!
Moriri o khutlang kapa ho ba le lefatla le ka pele ke boemo bo tloaelehileng eseng ho banna feela, empa le ho basali! Lebaka la hona e ka ba eng kapa eng e fapaneng le liphatsa tsa lefutso, tlhokomelo e sa lokang ea moriri kapa boemo ba bongaka bo bitsoang alopecia.
Boemo bona ha ho mohla bo hlahang ka tšohanyetso, 'me hangata bo nka nako pele bo bontša lefatla le bonahalang.
Hang ha u bona matšoao a ho kheloha ha moriri, ntho ea pele eo u hlokang ho e etsa ke ho kenyelletsa lijo tse se nang mafura, liprotheine le tšepe.
E-ba bonolo moriri oa hau, qoba ho hula le ho hula. Lumella methapo ea moriri hore e heme ka ho nka khefu ho tsoa lihlahisoa tsa moriri tse thehiloeng lik'hemik'hale, ho roala moriri o hlephileng, ho ba bonolo ha u itlhopha, jj.
U ka leka limaske tsena tsa kholo ea moriri bakeng sa liphatla tse pharalletseng kapa tse balang, tse ka thusang ho rarolla bothata ba hau!
Anyanese
E ruile sebabole, onion e nyelisitsoe ho nchafatsa metso e mecha ea moriri.
Ebola, dice le mince onion ho ntša lero la eona. Ho silila lero la anyanisi hloohong ea moriri le ea letlalo. E tlohele hora e le ngoe. E hlatsoe e hloekile ka shampoo e bonolo.
Oli ea Mohloaare
E tletse li-antioxidants le vithamine E, oli ea mohloaare e tsejoa e le ho khothaletsa kholo ea moriri.
Nka khaba ea oli ea mohloaare, eketsa teaspoon ea phofo ea sinamone le khaba ea mahe a linotši. E futhumatse ka lelakabe le tlaase. Ha mofuthu o futhumetse, o silille sebakeng sa balding. E ke e lule metsotso e 20 ho isa ho e 30. Hlatsoa pheko ea Ayurvedic bakeng sa moriri o phomolang ka shampoo e bonolo.
Pepere e Ntšo
Pepere e ntšo e hlohlelletsa phallo ea mali, e leng eona e khothalletsang kholo e ncha ea moriri.
Sila lijo-thollo tse seng kae tsa pepere hore e be lekhapetla le boreleli ka ho eketsa marotholi a seng makae a lero la lemone. E sebelise sebakeng sa balding. Ema ho fihlela e oma ebe o hlatsoa.
Makhasi a Beetroot
E ruile ka potasiamo, magnesium le vithamine B6, makhasi a beetroot a ka matlafatsa metso ea moriri le ho khothaletsa kholo ea ona.
Pheha makhasi a beetroot ka metsing. Ha makhasi a ba bonolo, o sila hore e be lekhapetla. Kopanya ka bongata bo hlokahalang ba henna. Shapa ho fihlela u fumana pente e boreleli. Sebelisa maske ea kholo ea moriri phatleng e pharaletseng ka bolelele kapa moriri le letlalo. E ke e lule metsotso e 20. Joale, shampoo le boemo.
Coriander
Coriander ke mohloli o ruileng oa vithamine C, tšepe le liprotheine, tse loantšang tahlehelo ea moriri le ho khothaletsa kholo e ncha ea moriri.
Senya coriander e seng kae hore e be letsoai le boreleli. Nosetsa moriri oa hau 'me u sebelise peista. E silille ka motsamao o chitja metsotso e 5. Lumella pheko ea litlama bakeng sa phatla ea balding e lule metsotso e 30, ebe oe hlatsoa ka sesepa sa moriri o bonolo.
Khamphor
E hlohlelletsa phallo ea mali hloohong, e khutlisetsa pH balance, e leng se etsang hore moriri o hōle kapele.
Nka teaspoon ea camphor, e kopanye le likhaba tse 2 tsa yogurt, 'me u kenye marotholi a seng makae a oli ea bohlokoa eo u e khethileng. Sebelisa maske ka bolelele ba moriri oa hau le hloohong. E lumelle hore e lule hora, ebe oa e hlatsoa.
Jusi ea Sipinake
Sipinachi se na le omega-3 fatty acids e ngata, e leng asiti ea bohlokoa eo moriri oa hau o lokelang ho e tšoarella ka metso.
Ntša lero la spinach. U sebelisa bolo ea k'hothone, e sebelise ho moriri oa hau o metsi. Senya letlalo la hlooho ea hau metsotso e 10. Lumella maske ho lula metsotso e 30. Hlatsoa 'me u omelle. Sebelisa sesebelisoa sena sa tlhaho bakeng sa kholo ea moriri hang ka beke.
Nonyana ea Serurubele
Kaha e le sebolaya-mafu sa tlhaho, mohope oa noha o phekola ho hlaka hloohong, ho matlafatsa kholo ea moriri.
Sebelisa bolo ea k'hothone, kenya lero le tala sebakeng se amehileng. E ke e lule bosiu bo le bong. E hlatsoe hoseng.
Makhasi a Curry
Ho ba matla a li-amino acid, makhasi a kheri a fokotsa ho lahleheloa ke moriri, a matlafatsa kholo mme a etsa hore likhoele tsa moriri li bonahale li le lefifi.
Beha makhasi a seng makae a kheri letsatsing hore a ome. Sila hore e be phofo e thumisehileng. U sebelisa oli ea castor, u e otlolle hore e be letsoai le boreleli. Sebelisa mask ka bolokolohi hloohong ea hau. Lumella maske ea kholo ea moriri e lule hora, ebe oa e hlatsoa ka shampoo e bonolo e hlakisang.
Peo ea kumine
Peo ea kumine e na le limatlafatsi tse fetang 100 tseo moriri oa hau o li hlokang, 'me e tsejoa e le ntlafatso e kholo tahlehelong ea moriri.
Soak teaspoon ea peo ea kumine ka senoelong sa oli ea mohloaare bosiu bo le bong. Hoseng, silila hlooho ea hau ka oli. E ke e lule lihora tse 2. Shampoo le boemo joalo ka tloaelo.
