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Mabadi kapa matshwao letlalong, haholo letlalong la sefahleho, a senya botle ho sa tsotelehe letlalo la hao le phetse hantle. Scarring ke karolo ea pholiso ea letlalo kamora ho phatloha ha makhopho, lihloba , ho cha, ho seha kapa likotsi tse nyane.
Ho qhekella e ka ba karolo e mpe ka ho fetesisa ea ts'ebetso ea pholiso, mme ho nka nako e ngata ho fela letlalong. Leha ho le joalo, matšoao ana a ka tlosoa ha bonolo hae ka ho sebelisa litlolo tse sebetsang tse entsoeng malapeng.
Re tloha pilareng re ea ho tse ling 'me re sebelisa mefuta eohle ea litlolo tse filoeng meriana ho felisa mabali kapa mabali sefahlehong, empa re qetelle re soetsehile haholo re bile re senyehile haholo ke letlalo. Litlolo tse entsoeng malapeng bakeng sa mabali le matšoao sefahlehong se boletsoeng sengoloeng sena li sebetsa hantle haholo ho tloseng mefuta eohle ea matšoao sefahlehong sa hau.
Litlolo tsena tse entsoeng malapeng le tsona lia nosetsa, li matlafatsa le ho etsa hore letlalo la hao le be le khanya e khanyang. Bala sengoliloeng hore u tsebe litlolo tse ntle ka ho fetisisa tse entsoeng malapeng bakeng sa mabali le matšoao sefahlehong a ka alafshoang nakong e ka tlase ho libeke tse 2.
Cream 1 e entsoeng hae
Seo u se hlokang ke halofo ea kopi ea botoro ea shea, li-capsules tse 3 tsa vithamine E tse bonolo le likhaba tse 2 tsa lero la lemone. Qhibiliha botoro ea shea ka ho e futhumatsa hanyane. Ntša oli ea vithamine E li-capsules ebe u e kopanya le botoro ea shea. Kenya lero la lemone ebe u kopanya metsoako eohle hantle. E boloke ka setshelong sa khalase se sa keneng moea 'me u se sebelise habeli ka letsatsi.
Cream 2 e entsoeng hae
Lisebelisoa tseo u li hlokang ke khaba e le 'ngoe ea mahe a linotši, khaba e 1 ea oli ea mohloaare, marotholi a 4 a oli ea lavender le ¼ kopi ea botoro ea cocoa. Qhibiliha botoro ea cocoa ka ho e futhumatsa, eketsa oli ea mohloaare, mahe a linotši le oli ea lavender ho eona. Pholisa motsoako ebe o o tšela ka nkho. Etsa kopo ho mabali a sefahleho sa hau hoseng ho hong le ho hong le ha u robala.
Cream e entsoeng ka lapeng 3
Sohle seo u se hlokang ke likhabapo tse 4 tsa lero la lemone, lehe le lesoeu le 1 le likhabapo tse 4 tsa mahe a linotši. Kenya metsoako eohle ka sekotlolo se senyenyane ebe u li kopanya hantle. Sebelisa tranelate maqeba ka ho silila hantle 'me ue tlohele metsotso e 15. Hamorao hlatsoa ka metsi a foofo.
Cream e entsoeng ka lapeng 4
Lisebelisoa tsa tranelate ena ea ho tlosa lebali ke lero la likomkomere likhaba tse 3, marotholi a 10 a oli ea lavender, likhaba tse 4 tsa oli ea coconut le likhaba tse 2 tsa boka ba boka. Qhibiliha boka ba linotsi ka ho bo futhumatsa hanyane. Eketsa ho eona lero la likomkomere, oli ea lavender le oli ea coconut, ebe u kopanya hantle. E sebelise ho maqeba ka ho silila hantle pele u robala.
Cream e entsoeng ka lapeng 5
Lisebelisoa ke khaba e le 'ngoe ea asene ea apole, khaba e le' ngoe ea botoro ea cocoa, likhaba tse 2 tsa soda, likhaba tse 2 tsa oli ea cod le likhaba tse 2 tsa oli ea konofolo. Qhibiliha botoro ea cocoa ebe u kopanya lisebelisoa tse ling tsohle ho eona. Boloka tranelate ka nkho ebe u kenya mabali habeli ka letsatsi.
Cream e entsoeng ka lapeng 6
Seo u se hlokang ke matlapa a mabeli a aspirin a sithabetseng, oli ea vithamine E e tsoang li-capsules, khaba e le 'ngoe ea botoro ea cocoa le likhaba tse 2 tsa oli ea mohloaare. Qhibiliha botoro ea cocoa ebe u kopanya lisebelisoa tse ling tsohle ho eona. E sebelise maqeba hoseng ho hong le ho hong ka ho silila hantle. E boloke ka metsotso e 15 ebe hamorao oa e hlatsoa.
Cream e entsoeng ka lapeng 7
Metsoako ke khaba e le 1 ea tee ea chamomile, khaba e le 1 ea yoghurt, likhaba tse 2 tsa boka ba linotsi, khaba e 1 ea oli ea sefate sa tee le khaba e le 'ngoe ea oli ea mohloaare. Qhibiliha boka ba linotsi ka ho bo futhumatsa ebe o kenya metsoako eohle e setseng ho eona. Tšoaea motsoako ona matšoao a sefahleho habeli ka letsatsi ka ho silila hamonate.
