U ka Thibela Likhohlopo ka Tlasa Leihlo Joang?

Mabitso A Makaletseng A Bana

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Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

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Re ke ke ra latola taba ea hore matšoao a botsofali a hlaha pele letlalong le mahlo. Le ha ho sa khonehe ho qoba ho tsofala, ho a khonahala ho e liehisa bonyane. Kahoo, mona ke litlhare tsa tlholeho tsa makhopho tlasa mahlo a hau.

Ntle le lilemo tsa hau, ho boetse ho na le lintlha tse lebisang ho lets'oao la ho tsofala joalo ka ts'ilafalo, ho tsuba, mokhoa oa bophelo, khaello ea tlhokomelo ea letlalo, jj. Ebang ke eng kapa eng, ke ntho eo re ke keng ra e pata empa re ka e thibela.

Ho na le lihlahisoa tse ngata tsa tlhokomelo ea letlalo tse ipolelang hore li u fa liphetho tsa 100%. Empa tsena li ke ke tsa tšeptjoa ka botlalo, hobane lihlahisoa tse joalo li na le lik'hemik'hale tse nang le litla-morao.

Kahoo, mona ke litlhare tse iketselitsoeng tse thusang ho folisa makhopho a ka tlasa leihlo. A re boneng hore na ke eng.

Oli ea Kokonate

Oli ea coconut e na le vithamine E le li-antioxidants tse thusang ho fokotsa makhopho a ka tlasa leihlo. Tsela e 'ngoe ea ho fokotsa makhopho a ka tlas'a leihlo ke ka ho silila oli ea kokonate ka tlas'a mahlo pele u robala bosiu bo bong le bo bong.

Ntho e 'ngoe e ka sebelisoang ke mask o entsoeng ka oli ea coconut le turmeric. Kopanya 1 tbsp ea oli ea coconut le pinch ea turmeric. Tšoaea ho peista ka wrinkles ka tlas'a mahlo a hao 'me ue tlohele ka metsotso e 20. E hlatsoe ka metsi a tloaelehileng.

Oli ea Mohloaare

Vithamine E le C tse nang le oli ea mohloaare li thusa ho phekola makhopo a pota-potileng mahlo. U ka kenya oli ea mohloaare letsatsi le leng le le leng bakeng sa kalafo ea masana a pota-potileng mahlo. U ka sebelisa mokhoa o mong hape ka oli ea mohloaare le lero la lemone.

Kopanya hammoho 1 tbsp ea oli ea mohloaare le teaspoon e 1 ea lero la lero la lemone. Etsa kopo ena ka tlasa mahlo a hau 'me ue tlohele metsotso e 15. Kamor'a metsotso e 20, e hlatsoe ka metsi a futhumetseng. U ka pheta sena ka matsatsi a mang ho bona liphetho tse ntle le tse potlakileng.

Yogurt

Asiti ea lactic e fumanehang ka yogurt e thusa ho tlosa lisele tsa letlalo tse shoeleng mme ka hona e tla lebisa ho tiisa letlalo. U ka etsa yogurt karolo ea tloaelo ea hau ea letsatsi le letsatsi ea letlalo ho bona litholoana tse ntle.

Lisebelisoa:

1 tbsp yogurt

1 tbsp mahe a linotši

Rosa metsi

Mokhoa: Ka sekotlolo, kopanya 1 tbsp ea yogurt, 1 tbsp mahe a linotši le marotholi a seng makae a metsi a rosa. Kopanya metsoako eohle hantle 'me ue sebelise holim'a masana a tlas'a mahlo. E ke e lule metsotso e 15 ebe o e hlatsoa ka metsi a batang.

Aloe Vera

Aloe vera e na le vithamine C le vithamine E tse thusang ho boloka letlalo le tiile hape le boloka letlalo le le metsi. E fepa le ho lokisa letlalo, ka hona e fokotsa masosong a pota-potileng mahlo a hau.

Khaola lekhasi la lekhala ebe oa pepeta, molemong oa ho ntša gel. Sebelisa gel ea aloe vera holim'a masina 'me ue hlatsoe kamora metsotso e 5 metsing a tloaelehileng.

Papaya

Papaya e thusa ho fokotsa ponahalo ea makhopo le mela e metle ho potoloha mahlo. Pheko ena e sebetsa ka potlako ho fokotsa makhopo.

Khaola papaya likotoana tse nyane ebe o etsa makhasi ka eona. Tšoaea makhasi ao holim'a masoebe ebe u emela metsotso e 15. Kamor'a metsotso e 15, itlhatsoe ka metsing a se nang metsi ebe u a omella.

Tee e Tala

Tee e tala e na le thepa e loantšang botsofali e thusang ho fokotsa methapo e sosobaneng e bakiloeng ke letlalo. E boetse e na le li-antioxidants tse thusang ho tiisa letlalo ho pota mahlo a hau.

Etsa tee e tala ebe u e kenya sehatsetsing. U ka sebelisa sena ho makhethe a hao kapa sefahlehong. Sena se ka thusa ho fokotsa makhopho letlalong.

Lero la Lemone

Lero la lemone le na le lintho tse thusang ho tiisa letlalo tlas'a mahlo. Hape, e na le vithamine C e thibelang li-radicals tsa mahala.

Sebelisa lero la lemone holim'a masana a pota-potileng mahlo a hau. Kapa khaola sirilamunu ebe u e tlotsa ka masosong a pota-potileng mahlo a hau. Sena se ka thusa ho tlosa makhopho a ka tlasa leihlo ka lebaka la botsofali.

Moratuoa

Mahe a linotši a na le mahlahana a thusang ho tiisa letlalo 'me sena se thusa ho bonesa letlalo. U ka kenya mahe a linotši a tala ka ho toba kapa ua a kopanya le phofo ea raese ho fumana litholoana tse ntle.

Phofo ea raese e na le li-antioxidants tse nosetsang letlalo. Kopanya khaba e le 1 ea phofo ea raese le khaba e le 1 ea mahe a linotši. Haeba u utloa hore peista e patisane haholo, u ka eketsa mahe a linotši motswako ka nepo. Tšoaea maske ka masosong a tlasa mahlo a hau 'me u e tlohele ho fihlela e oma, ebe oa e hlatsoa. Etsa sena habeli ka beke.

Petroli ea Jelly

E fumanoa hoo e ka bang ntlong e 'ngoe le e' ngoe, jelly ea peterole e ka thibela letlalo le thellang ka ho e fa metsi.

Sebelisa jelly ea peterole holim'a masina a tlasa mahlo a hau ebe u e silila ka bonolo ka motsamao o chitja ho fihlela metsotso e 5. Etsa sena hang ka letsatsi pele u robala 'me u bone phapang libekeng tse' maloa. Leha ho le joalo, pheko ena ha e khothaletsoe bakeng sa mefuta ea letlalo e nang le makhopho, kaha petroleum jelly e ka eketsa tlhahiso ea lisele tse bakang makhopho.

Horoscope Ea Hau Hosane

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Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang