Mokhoa oa ho Sebelisa Methi & Curry Makhasi Bakeng sa Moriri o Motenya

Mabitso A Makaletseng A Bana

Floor:

Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

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U tšaba ho lumella khekhe hore e ame moriri oa hau, ka lebaka la ts'abo e kanna ea nka moriri o mong o moholo oa moriri oa hau le matsatsi a tsamaeang ntle le ho hlatsoa moriri, u tšaba ho lahleheloa ke moriri o tšabehang?

Re bile moo, ra etsa joalo, mme re tseba hantle hore na o tšaba eng. Ho thoe'ng haeba re ka re, ho khonahala ho laola tahlehelo ea moriri oa hau ka 50% ka lisebelisoa tse peli feela, e leng makhasi a kheri le methi.

Pele re tsoela pele ho hlalosa mokhoa oa ho sebelisa methi le makheri bakeng sa moriri o molelele, re batla hore o tsebe hantle hore na metsoako ena e ka etsang khanyeng ea hau e llang.

Methi e u fa moriri o molelele joang? Peo ea Fenugreek e na le nicotinic acid, e khothalletsang nts'etsopele ea li-follicles tse ncha tsa moriri.

Ntle ho moo, fenugreek ke matla a matla a lecithin, a matlafatsang moriri le ho phekola boemo ba hlooho ea hlooho.

Ka lehlakoreng le leng, makhasi a Curry a na le li-amino acid le li-antioxidants tse khothalletsang nts'etsopele ea lisele tse ncha tsa moriri.

Motsoako ona o boetse o ba le lipalo tse phahameng tsa liprotheine le beta-carotene. Liprotheine li ntlafatsa ho tiea ha moriri, ka hona li thibela ho robeha, 'me beta-carotene e fokotsa ho lahleheloa ke moriri.

Joale, kaha joale u tseba hantle hore na metsoako ena e ka etsa eng, ha re ithuteng ho sebelisa makhasi ana a curry le mask ea moriri o otlolohileng.

Mohato oa 1:

Soak methi ka halofo ea kopi ea metsi mme o e tlohele e lule bosiu bo le bong. Hoseng, sila peo hore e be lekhapetla le letle.

Mohato oa 2

Kenya khabapo ea khabapo ea teaspoon ea lekhapetla ho peista. Kopanya ho fihlela e kopana hantle.

Mohato 3

E sebelise ka mokhoa o ts'oanang ka letlalo la hao le bolelele ba moriri.

Mohato 4

E lumelle hore e lule hora kapa ho feta ebe o e hlatsoa ka shampoo ea hau e tloaelehileng le conditioner.

Mohato 5

Bakeng sa tlhoekiso e kenyellelitsoeng le ho boloka dandruff e fokolang, o ka eketsa marotholi a lero la lemone ho mask.

Haeba u na le malebela a ho tiisa moriri ka tlhaho, e arolelane le rona karolong ea maikutlo e ka tlase.

Horoscope Ea Hau Hosane

Ho Tseba

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang