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Ba bang ba rona re na le tloaelo ea ho noa metsi kapele ka mor'a ho tsoha. Le tloaelo ena e bonolo ha e etsoa ka mokhoa le ka mokhoa o ts'oanang e thusa ho loants'a mathata a mangata a bophelo bo botle, ho latela Majapane.
Morero oa kalafo ea metsi ke ho sebelisa metsi ho leka-lekanya le ho laola bophelo bo botle. Se ke oa leka kalafo ea metsi haeba u se u ntse u na le maemo a tebileng a bophelo kapa mathata a liphio. Bua le ngaka ea hau ea lelapa pele u e leka.
Hape Bala: Mokhoa oa ho lokisa metsi a alkaline a thibelang maloetse a mangata
Hape, qoba kalafo ena haeba u noa meriana e tloaelehileng bakeng sa bothata bofe kapa bofe ba bophelo bo botle. Ba nang le tloaelo ea ho fetisa moroto khafetsa le bona ba lokela ho lula hole le pheko ena.
Phekolo ea Metsi ke Eng?
Phekolo ea metsi ke tloaelo ea ho noa metsi a mangata ka mpeng e se nang letho le ho latela melao e itseng ea phepo ho matlafatsa mathata a bophelo bo botle le a ntoa.
E ka Folisa Mathata Afe A Bophelo?
Kalafo ea metsi e ka sebetsa hantle bakeng sa bohloko ba 'mele, ho opeloa ke hlooho, asthma, bronchitis, lefu la sethoathoa, ho otloa ke pelo ka tsela e sa tloaelehang, lefuba, mathata a liphio, mathata a ho ntša metsi, gastritis, ho hlatsa, lefu la tsoekere, liqubu, ho sokela, mathata a popelo, mathata a tsebe le nko, mathata a ho ilela khoeli. esita le mathata a mahlo.
Hape Bala: Hobaneng ha u noa metsi a tsoang lijaneng tsa koporo?
U ka Qala Kalafo ea Metsi Joang?
Nakoana kamora ho tsoha, noa metsi a 640 ml. Se ke oa ja letho metsotso e 45. Ja lijo tsa hoseng. Hape u se ke ua ja letho lihora tse 2 tse latelang. E-ja lijo tsa motšehare 'me u se ke ua ja letho ka lihora tse 2 ka mor'a lijo tsa motšehare. Molao o tšoanang o sebetsa le lijong tsa mantsiboea.
E Thusa Joang?
Mokhoa ona ho thoe o folisa gastritis ka matsatsi a leshome, ho laola lefu la tsoekere ka khoeli, ho fokotsa khatello ea mali matsatsing a 40, ho folisa ho sokela matsatsing a 10 le ho fokotsa matšoao a lefuba likhoeling tse tharo! Tloaelo ena e ntlafatsa ts'ebetso ea 'mele mme e etsa hore o ikutloe o le mafolofolo.
Hape Bala: 'Nete ka Libate tsa Metsi a Chesang le a Cold
U Lokela ho Itloaetsa Nako e Kae?
Ho molemo ho e etsa tloaelo ea letsatsi le letsatsi le ho e latela ka linako tsohle.
Na see sea Tšepahala?
Mekhoa ea khale ea ho folisa ea Majapane e bile teng ho tloha khale. Ba se ba tumme kaha ba bonolo, ba sebetsa hantle ebile ba theko e tlase. Hape, kalafo ea metsi ha e u lefe letho ebile ha e na litla-morao ho hang. Ka hona, pheko ena e lokela ho lekoa.
Ka mpeng e se nang letho ...
Pele, ha o noa metsi ka mpeng e se nang letho, kolone ea hau ea hloekisoa mme sena se tla thusa mmele oa hau ho monya limatlafatsi.
Hape Bala: Hobaneng ha Batho ba Noa Metsi a Baking Soda
Molemo o mong
Ho noa metsi hoseng ho boetse ho lumellanya sistimi ea hau ea 'lymphatic' mme ho thusa 'mele oa hau ho itšireletsa khahlanong le mafu.
Hobaneng 'mele oa hau o hloka metsi?
Metsi a thusa 'mele oa hau ho hlahisa mathe, a thusa ho nolofatsa lera la hau, a thusa ho boloka mocheso o phethahetseng oa' mele, a thusa ho felisa litšila ebile a boloka manonyeletso a hau a tlotsitsoe.
Metsi a mang a etsa eng?
Le boko ba hau bo hloka metsi ho hlahisa methapo ea kutlo le lihormone. 'Mele oa hau o hloka metsi ho fana ka oksijene libakeng tsohle tsa' mele.
Sele e 'ngoe le e' ngoe ea 'mele oa hau e hloka metsi ho hola, ho phela le ho ikatisa. Ebile, le sistimi ea hau ea tšilo ea lijo e hloka metsi ho fetola lijo ho ba lintho tsa bohlokoa tse thusang ho phela.
Kaha metsi a na le mesebetsi e mengata, Majapane a khale a ne a tšoara metsi joalo ka moriana ho feta joalo ka mokelikeli o timang lenyora.
Bala: Malebela a ho Felisa Whiteheads ka Potlako
