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Kasoori Besan Pooda Kasoori Besan Pooda Recipe ea lijo tsa hoseng | BoldskyKasoori besan pooda ke mofuta oa sejoale-joale oa besan chilla. Ke sejana sa besan se kentsoeng e le sejo sa hoseng. E tletse ka monono oa tamati, eiee, pepere e tala le tatso e nkhang hamonate ea linoko tsa India. U ka eketsa litlama tsa hau tse kang rantipole, capsicum, jj, ho etsa hore pooda e khahlise, e be monate hape e matlafatse.
KASOORI BESAN POODA RECIPE | MOKHOA OA HO ETSA KASOORI BESAN POODA | KASOORI BESAN POODA BAKENG SA TIISETSO E KHOLO | KASOORI BESAN POODA RECIPE kasoori besan pooda recipe | Mokhoa oa ho etsa kasoori besan pooda | kasoori besan pooda bakeng sa thupelo e kholo | kasoori besan pooda risepe Nako ea ho Lokisetsa Metsotso e 15 Ho pheha Nako 10M Kakaretso ea Nako 25 MetsRecipe Ka: Meena Bhandari
Mofuta oa Recipe: Lijo tsa hoseng
E sebeletsa: 2
Lisebelisoa-
1. Besan - 1 senoelo
2. Kasoori methi - 3 tbsp
3. Liieee - ¾ senoelo se khabeloa hantle
4. Litamati - ¾ senoelo se khabeloa hantle
5. Makhasi a Coriander - ¼ senoelo
6. Li-chillies tse tala - 1 ho ea ho 2 e khethiloe
7. Phofo e khubelu ea chilli - ½ tbsp
8. Pepere e ntšo - ho latsoa
9. Metsi - 1 senoelo
10. Letsoai - ho latsoa
Mokhoa oa ho Itokisetsa-
1. Ka sekotlolo, eketsa besan, letsoai, kasoori methi, phofo e khubelu ea chilli le metsi 'me u li hlohlelletse hantle ho etsa pente e boreleli. Batter e se e loketse
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2. Bakeng sa ho tlatsa, nka sekotlolo se seng ebe u eketsa lieiee e khethiloeng, tamati, pepere e tala, makhasi a coriander, letsoai, pepere e ntšo ebe u kopanya hantle. Ho tlatsa ho se ho loketse
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3. Nka e sa khomareng tawa u e futhumetse
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4. Ha tawa e futhumala, nka khaba ea batter ebe o e ala holim'a tawa
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5. Tlotsa mahlakore a ho hasana ka oli e le hore batter e se ke ea khomarela tawa
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6. Ha e soeufala 'me e phehiloe hantle, tlotsa oli ebe o e tlatsa ka lehlakoreng le leng la pooda ebe o e koala ka lehlakore le leng.
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7. Phunya pooda ebe u e isa poleiting
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8. Sebeletsa chesang ka chutney eo u e batlang kapa ketchup.
- Kenya tlatsetso ha feela karolo e kaholimo e phehiloe.
- Ho sebeletsa boholo - likotoana tse 2 (130 g)
- Lik'hilojule - 203 cal
- Mafura - 9.5 g
- Liprotheine - 7.7 g
- Li-carbs - 21.3 g
- Faeba - 10 g
MOHATO MOHATO - KASOORI BESAN POODA
1. Ka sekotlolo, eketsa besan, letsoai, kasoori methi, phofo e khubelu ea chilli le metsi 'me u li hlohlelletse hantle ho etsa pente e boreleli. Batter e se e loketse.
2. Bakeng sa ho tlatsa, nka sekotlolo se seng ebe u eketsa lieiee e khethiloeng, tamati, pepere e tala, makhasi a coriander, letsoai, pepere e ntšo ebe u kopanya hantle. Ho tlatsa ho se ho loketse.
3. Nka e sa khomareng tawa u e futhumetse.
4. Ha tawa e futhumala, nka khaba ea batter ebe o e ala holim'a tawa.
5. Tlotsa mahlakore a ho hasana ka oli e le hore batter e se ke ea lula ho tawa.
7. Phunya pooda ebe u e isa poleiting.
8. Sebeletsa chesang ka chutney eo u e batlang kapa ketchup.
