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Khoya ea Khoya ke tsoekere e tloaelehileng ea India e lokiselitsoeng linako tsohle tsa mekete. E entsoe ka khoya le lebese le khutsitsoeng ka linate le phofo ea karete e ekelitsoeng ho eona. Li-barfis tsena li ka jeoa nakong ea matsatsi a ho itima lijo kapa li-vrats, joalo ka ha li entsoe ka khoya.
Ho bonolo ho etsa mawa barfi haeba u na le metsoako eohle e hlokahalang. Nakong ea mekete, batho ba khetha ho pheha lipompong lapeng ho fapana le ho li reka kantle. Moriri ona o hloka boiteko bo fokolang, haeba ho tsitsisoa ha metsoako e sebelisitsoeng ho lateloa tee.
Haeba u batla ho lokisetsa monate ona hae, u tsoele pele ho bala lintlha tse qaqileng mohato ka mohato ka litšoantšo le video ea hore na u ka etsa khoya barfi joang.
KHOYA BARFI RECIPE VIDEO
KHOYA BARFI RECIPE | KAMOO U KA ETSANG BARFI HO SEBELISA MAWA | MABISI KHOYA BARFI RECIPE Khoya Barfi Recipe | Mokhoa oa ho etsa barfi ho sebelisa Mawa | Lebese la Milk Khoya Barfi Lokisa Nako ea Metsotso e 10 Ho Pheha Nako 20M Kakaretso ea Nako 30 MetsRecipe Ka: Meena Bhandari
Mofuta oa Recipe: Lipompong
E sebeletsa: likotoana tse 10
Lisebelisoa-
Lebese le nang le monate o tsoekere (lebese la lebese) - 180 g
Khoya - 200 g
Ghee - bakeng sa ho tlotsa
Pistachio (e ebotsoeng le e sehiloeng) - likotoana tse 6-8
Lialmonde (li khaotsoe) - likotoana tse 6-8
Cardamom phofo - 1 tsp
Mokhoa oa ho Itokisetsa-
1. Kenya khoya pane e futhumetseng 'me u tsose hantle metsotso e ka bang 2 ka lelakabe le tlase.
2. Hang ha e qala ho lokoloha, eketsa lebese le khutsitsoeng ebe u kopanya hantle.
3. Kenya phofo ea cardamom ebe u kopanya hantle.
4. Tsoela pele ho hlohlelletsa ho qoba ho theoa ha makumane.
5. Motsoako o tla qala ho ba motenya, joalo ka hlama e bonolo, ebe o siea mahlakore a pane.
6. Ho sa le joalo, tlotsa poleiti ka ghee ebe o fetisetsa motsoako ho eona.
7. Batalatsa litaba ebe u li khabisa ka li-pistachio le lialmonde tse khabisitsoeng.
8. Ha e se e pholile, e sehe likoto tse lekanang.
- 1.U ka sebelisa lebese le nang le tranelate e felletseng ho etsa khoya, haeba u sa e fumane kantle. O hloka ho pheha lebese ka lelakabe le tlase, ho fihlela le e-ba letenya ebile le boreleli ka mokhoa o tšoanang.
- U ka sebelisa tsoekere le tranelate e teteaneng, sebakeng sa lebese le koahetsoeng.
- Eketsa likhoele tsa safrone ho e fa tatso e ntle.
- Ho sebeletsa boholo - sengoathoana se le seng
- Lik'hilojule - 125 cal
- Mafura - 5.32 g
- Liprotheine - 3.01 g
- Likhabohaedreite - 17.08 g
- Tsoekere - 15.51 g
- Faeba - 0,2 g
MOHATO KA MOHATO - KAMOO U KA ETSANG KHOYA BARFI
1. Kenya khoya pane e futhumetseng 'me u tsose hantle metsotso e ka bang 2 ka lelakabe le tlase.
2. Hang ha e qala ho lokoloha, eketsa lebese le khutsitsoeng ebe u kopanya hantle.
3. Kenya phofo ea cardamom ebe u kopanya hantle.
4. Tsoela pele ho hlohlelletsa ho qoba ho theoa ha makumane.
5. Motsoako o tla qala ho ba motenya, joalo ka hlama e bonolo, ebe o siea mahlakore a pane.
6. Ho sa le joalo, tlotsa poleiti ka ghee ebe o fetisetsa motsoako ho eona.
7. Batalatsa litaba ebe u li khabisa ka li-pistachio le lialmonde tse khabisitsoeng.
8. Ha e se e pholile, e sehe likoto tse lekanang.
