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Litlhapi ke karolo ea mantlha ea lipepepe tsa Kerala mme sebaka se seng le se seng se na le tlhapi ea eona e khethehileng ea tlhapi. Kottayam fish curry e reiloe lebitso la eona lebopong la Kottayam le Kerala. Recipe ena ea curry ea tlhapi e khethehile hobane e omme. Ho fapana le lipepe tse ling tsa Kerala, Kottayam fish curry ha e na gravy e ngata joalo ka masala e halikiloeng e nang le litlhapi.
Kottayam fish curry e phehoa ka metsi a fokolang ebile ha e na coconut eo hangata e leng sesebelisoa se ka sehloohong mefuteng eohle ea Kerala. Recipe ena ea curry ea tlhapi e hloka motsoako o khethehileng o bitsoang kudampuli kapa gambooge o tsejoang hape e le Malabar tamarind. Kottayam fish curry mona e tla pheha ka mafura a salmon. U ka e nkela sebaka ka tlhapi e 'ngoe ea leoatle haeba u rata.
E sebeletsa: 6
Nako ea ho itokisa: Metsotso e 30
Nako ea ho pheha: Metsotso e 20
Lisebelisoa
- Litlhaka tsa salmone- 12
- Makhasi a Curry- 20
- Liiee tse tšoeu- tse 2 (tse khethiloeng)
- Li-pods tsa konofolo- 6 (minced)
- Ginger- 1 inch (minced)
- Phofo ea turmeric- 1/2 tsp
- Pherese e khubelu ea pepere- 1tbsp
- Pepere phofo- 1tbsp
- Dry Kudampuli kapa Malabar tamarind- 2 (e kolobisitsoeng ka metsing)
- Oli ea kokonate- 2tbsp
- Letsoai ho latela tatso:
Tsamaiso
1. Bea makhasi a kheri a 10 ho isa ho a 15 poleiting. Ebe u tšela letsoai liphoofolong tsa tlhapi ea salmon ebe u li beha holim 'a makhasi a kheri.
2. Koahela poleiti ka e 'ngoe ebe u e siea metsotso e 20 hore e tsamaee ka sekepe.
3. Koahla malabar tamarind ka 1 le halofo ea linoelo tsa metsi bakeng sa halofo ea hora.
4. Etsa oli e futhumetseng ka pane 'me ue natefise ka makhasi a kheri. Ebe o tšela lieiee ho eona metsotso e seng mekae ka lelakabe le tlaase.
5. Ha eiee e fetoha khauta, eketsa ginger le konofolo pan. Pheha ka lelakabe le tlase metsotso e meng e 2.
6. Ebe u eketsa linoko, ke hore, phofo e khubelu ea chilli le phofo ea turmeric ho pane. Etsa metsotso e 2-3.
7. Kenya pepere ebe u pheha ka lelakabe le tlase motsotso. Se ke oa chesa pepere ka ho e pheha haholo.
8. Kamora sena, lahlela lihlopha tsa litlhapi ka pane 'me u hlohlelletse masala. Tšela metsi a tamarind ka pane.
9. Sehla ka letsoai, koahela 'me u phehe ka lelakabe le mahareng metsotso e 5.
Kottayam fish curry e se e loketse ho jeoa. Lijo tse monate tsa tlhapi li ratoa haholo ka raese e sa rutoang.
