Hoa etsahala nako le nako: Re reka sehlopha sa libanana tse tala ka sepheo sa ho ja e 'ngoe le e 'ngoe, ebe re panya habeli, 'me kaofela ha tsona li se li le motšo. 'Me joalo ka ha re rata bohobe ba banana (ka 'nete, re etsa joalo), re tla hloka ho eketsa diresepe tse ling ho repertoire ea rona e le hore re se ke ra teneha. Ka lehlohonolo, li ngata joalo ka litholoana tsa rona. Ha u tsebe hantle hore na u ka etsa eng ka libanana tse butsoitseng? Bona, 30 diresepe ho susumetsa tatso ea hau.
RELATED: Mokhoa oa ho boloka libanana li le foreshe nako e telele
Senepe: Nico Schinco/Styling: Erin McDowell1. Tsokolate Banana Bohobe Babka
Esita le babkas tse ntle ka ho fetisisa tsa ho baka li ka omella hanyane. Ka lebaka la libanana, ena e mongobo ebile e monate ka linako tsohle.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell2. Upside-Down Banana-Caramel Bohobe
Bohobe ba banana, empa etsa hore bo be monate. Karolo e molemohali ke hore ha ho hlokahale hore u etse sauce ea caramel.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell3. Oats ea Bosiu le Peanut Butter le Banana
Se bolelle PB le J, empa re kanna ra rata PB le B le ho feta. Ena e se e loketse le pele u theoha betheng.
Fumana recipe
Senepe: Nico Schinco/Styling: Erin McDowell4. Banoffee Cobblers e Nnyane
Banoffee pie, lijo tse theolelang tsa setso tsa Borithane, li kopanya lintho tsohle tseo re li ratang haholo: gooey caramel, libanana tse bonolo, tranelate e shapuoang ka moea le sekhechana sa graham se pshatlehang. Swoon.
Fumana recipe
Li-Pie tsa Lomelino: Mokete o Monate oa Liphae, Li-Galettes le Li-tarts5. Banana Tarte Tatin
E apehiloe ka har'a skillet ea hau e tšeptjoang, pastry ea crispy puff-pastry e tšela libanana tse boreleli, tse khomarelang. Ke eng e ka ba mpe ka seo?
Fumana recipe
Thuso e Feletseng6. Kaka ea Vegan ea Khale ea Banana e nang le Creamy Cashew Frosting
Hoa bonahala hore libanana li thusa haholo ho kopanya kuku ena ea vegan e se nang lehe. E tlohele k'haontareng e le hore u ka khona ho ja lijo tse bobebe letsatsi lohle.
Fumana recipe
Li-Pie tsa Lomelino: Mokete o Monate oa Liphae, Li-Galettes le Li-tarts7. Banoffee Pie e nang le mahe a linotsi
The DIY mahe a linotsi topping ke crispy, monate le tatso joaloka caramel, empa ha e le hantle ho bonolo haholo ho etsa.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell8. Letsoai la Peanut Butter Cup Smoothie
Kopanya risepe ena ea lijo tsa hoseng, joalo ka seneke sa kamora ho ikoetlisa kapa, heck, esita le bakeng sa lijo tse theolelang. (Keletso: Beha libanana tsa hao tse butsoitseng haholo ka sehatsetsing e le hore u lule u itokiselitse nako ea smoothie.)
Fumana recipe
Karen Wise/ Tiki ka Twist9. The Lono Tiki Cocktail
U tla hloka bar e tletseng ka ho feletseng bakeng sa ena (e batla e tšoana le zhuzhed up piña colada), empa moshanyana ke ea bohlokoa.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell10. Paleo Almond Butter Blender Muffins
Feela joaloka litholoana tse monate, u lahlela lisebelisoa tsohle tsa hau ho blender le puree hole. Empa ho fapana le diresepe tse tloaelehileng tsa muffin, ha ho na phofo kapa whisking e hlokahalang-wahoo!
Fumana recipe
Erin McDowell11. Green Smoothie le Avocado le Apple
Motsoako oa apole, avocado, spinach le banana (hammoho le ho qhaqhoa ha metsi a kokonate le mahe a linotši) ho etsa seno se seng monate haholo se loketseng lijo tsa hoseng kapa seneke.
Fumana recipe
Sekhahla sa Yum 12. Li-pancake tsa protheine
Ke eng e se nang lijo-thollo tse hloekisitsoeng, ha e na tsoekere e hloekisitsoeng 'me e kopana kaofela ka blender? Mohlankana enoa.
Khaba ea Fork Bacon13. Likhahla tsa Banana tse halikiloeng
Psst: Ha ua tlameha ho emela libanana tse butsoitseng haholo ho etsa sundae e monate. Ho chesa ho hlahisa tsoekere ea bona ea tlhaho, le haeba e ntse e le tala.
Fumana recipe
Fana ka Oven 14. Peanut Butter Banana Cookies
Haeba bohobe ba banana le likuku tsa peanut butter li ne li e-na le lesea le monate haholo, sena e ne e tla ba sona. Ho feta moo, ba nka metsotso e 20 feela ho e etsa.
Sally's Baking Lemallo 15. Banana Scones with Maple Glaze
Haeba u kholisehile hore li-scones tsohle li omme ebile li thata joaloka lejoe, leka tsena 'me u nahane hape. Li bonolo, li le mongobo ebile ha li re qalelle holim'a leqhoa leo.
Gaby Cooking ke Eng 16. Banana Pudding Pie
Rea tseba hore u batla ho itahlela ka hare, empa re tšepisa hore ho phomola ka hora ka sehatsetsing ho na le molemo. (Ke nakong eo boselamose bo etsahalang.)
Sejo se Hlalositsoeng 17. Paleo Protein Chocolate-Chip Banana Bread Donuts
Ka lebaka la phofo ea kokonate, masea ana a na le botsoalle ba paleo-diet 'me, ho sa tsotellehe, a monate. Re ke ke ra tsotella tse leshome le metso e 'meli kapa tse peli.
Kotulo ea Half Baked 18. Ho Bonolo ka ho Fetisisa Coconut Banana Cake with Fudgy Chocolate Frosting
Likuku tse nang le moalo o le mong li ka 'na tsa se ke tsa e-ba le matla a pro-baker a tšoanang le a mefuta e mengata, empa ha li latsoa monate ona, ha ho tsotellehe.
Minimalist Baker 19. Nutella Banana Sandwich e halikiloeng
Ka risepe ena ka pokothong ea hau e ka morao, lijo tsa motšehare tsa lapeng li shebile holimo.
Sekhahla sa Yum 20. Peanut Butter Banana Ice Cream
Na o ka re kholoa ha re ka u joetsa hore ke metsoako e 'meli feela 'me e phetse hantle ka mokhoa o makatsang?
Sally's Baking Lemallo 21. Mefuta e meraro ea Strawberry Banana Popsicles
Bet ntse lipelo tsa rona 8 ea lilemo li. Re reka liforomo tsa popsicle bakeng sa ketsahalo feela.
Kitchen ea Ambitious 22. Vegan Banana Bread Cinnamon Rolls
Re ts'epa hore lebenkele la hau la ho baka ha le na lintho tsena ho menu. Banana ha se ea tatso feela mona: e boetse e etsa hore marotholi a be bonolo, a be bonolo ka tsela eo re a ratang ka eona.
Foodie Crush 23. Banana le Chocolate Chip Baked French Toast
Kahoo u entse bohobe ba banana, 'me joale u hloka ho hong ho etsa ka eona kaofela. O seke wa sheba hole.
Lierekisi tse peli le Pod ea tsona 24. Bohobe ba Banana ba Chokolete ea Vegan ea Gluten-Free
Ha ho motho ea tla tseba hore ha e na gluten-, lebese-le lehe. The ea sebele potso ke hore na ke lijo tsa hoseng, dessert kapa bobeli?
E bapala hantle le Butter 25. Chocolate Chip Banana Bread Bliss Balls
Boloka bongata ba lisebelisoa tsena tse tala ka sehatsetsing sa hau e le hore u tle u be malala a laotsoe ha 3 p.m. ho thetheha ho otla.
Khaba ea Fork Bacon 26. Kokonate Banana Pancakes
Tsena li latsoa joalo ka matsatsi a phomolo a tropike, 'me ha rea hlanya ho hang. Ha e le hantle, re ka 'na ra se ke ra khutlela ho motsoako oa lebokose.
Foodie Crush 27. Bohobe ba Banana ba Chokolete ea Jeremane
Litaba tse monate ka bohobe ba banana? Ho na le mekhoa e ka bang bilione ea ho qhekella ho eona. Mofuta ona o senyehileng o latela lethathamong la rona.
Kitchen ea Ambitious 28. Li-Cookies tsa Bohobe bo Bonolo bo Bonolo ba Banana
Boipolelo: U bile le rona nakong ea serame sa tranelate, empa ntlha e se nang gluten le eona ha e mpe.
Morero oa Cupcake 29. Banana Cupcakes
Hopola molao ona: Ha libanana li butsoitse, likuku li tla ba betere. Recipe e hloka linōko tse 'maloa, empa u ka sebelisa lesela la vanila feela' me li tla ba betere ho feta hantle.
E ngotsoe hantle ke Erin 30. Banana Bars
Li loketse lijo tsa hoseng, nako ea lijo tse bobebe, lijo tse theolelang, nako ea bobeli ea seneke, o fumana mohopolo.
RELATED: Mokhoa oa ho Hatsetsa Libanana bakeng sa Monate oa Kamoso
