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Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021 -
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Bophelo bo botle Boiketlo Wellness oi-Chandana Ka Chandana Rao ka la 14 Motšeanong, 2016 Na u khathetse ke ho sebetsana le mathata a ho roala likhalase le lilense tsa puisano? Na u bona likhalase li u etsa hore u shebahale u sa shebahale hantle?
Boholo ba batho ba rohakiloeng ka mahlo a fokolang ba ba le pherekano e tšoanang. Ntoa e sa feleng ea ho kenya lilense tsa hau tsa puisano, tse ka bang mpe haholo ha o potlakile.
Hape, ho tlameha ho roala likhalase tse sa tsamaeeng le liaparo tsa rona, ha re batla ho robala bosiu, jj., Ke mathata ao boholo ba rona re tobaneng le ona.
Hore na ke myopia (haufi le pono) kapa hyperopia (pono e hole), mahlo a fokolang a ka baka mathata a mangata.
Ho opeloa ke hlooho, ho omella ha mahlo, ho fifala ha mahlo, mahlo a metsi, joalo-joalo, ho ka etsahala haeba u na le mathata a mahlo 'me u sa sebelise likhalase khafetsa.
Ho na le liopereishene tse 'maloa ka ntle moo tse ts'episang ho u fa pono e ntle le ho u thusa ho lahla likhalase tsa hau. Leha ho le joalo, li kanna tsa ba le litla-morao 'me ha li atlehe ka liperesente tsa 100.
Haeba u sa ikemisetsa haholo ho leka mekhoa e joalo ea ho buoa ho lokisa pono ea hau, u ka leka pheko ena e iketselitseng e ka u fang pono e ntlafetseng ka matsatsi!
Recipe Ho Lokisetsa Moro
Lisebelisoa Tse Hlokahalang:
- Aloe vera lero - 2 tablespoons
- Mahe a linotši - likhaba tse 2
- Lero la kalaka - likhabapo tse 2
- Li-walnuts tse sithabetseng - likhaba tse 2
Motsoako oa lero la lekhala, lero la kalaka, walnuts le mahe a linotši o tsejoa ho etsa mehlolo mahlong a hao ka ho fepa methapo ea mahlo haholo. Motsoako ona o fana ka limatlafatsi tse hlokahalang ho boloka tsamaiso ea hau ea 'optic' e phetse hantle, ka tsela eo e ntlafatsa mahlo a hau.
Ntle le moo, tharollo ena e hlohlelletsa tlhahiso ea lisele tse phetseng hantle tsamaisong ea hau ea mahlo, ka hona e o fa pono e ntle.
Jusi ena ea tlhaho e ka boloka mahlo a hau a le metsi hantle le ho thibela maemo a kang mahlo a hlohlona, ho omella, jj.
Kamoo E Etsoang Kateng:
- Kopanya litekanyo tse hlahisitsoeng tsa metsoako e boletsoeng ho blender ho fumana lero.
- Tšela lero khalase.
- Seno sa hau sa bophelo bo botle se se se loketse ho sebelisoa.
- Noa tharollo metsotso e 30 pele ho lijo tsohle, makhetlo a 3 ka letsatsi ho thusa ho ntlafatsa pono ea hau.
