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Pav bhaji ke lijo tse tsebahalang tsa seterateng tse tsoang Mumbai 'me li jeoa haholo libakeng tsohle tsa naha. Ha e le hantle e na le li-buns tse halikiloeng tse tsamaeang le khari ea meroho e tsoakiloeng ka linoko.
Mokhoa oa Mumbai pav bhaji ke senate se ratoang ka ho fetesisa bakeng sa bohle, ho kenyeletsoa le bana, mme ke tsela e molemohali ea ho kenya lijo tsa bona ka meroho. Recipe ena ea ho nyeka menoana ke sejo se setle sa lijo tsa motšehare kapa tsa mantsiboea 'me e jeoa hantle ha ho chesa.
Mokhoa oa Mumbai pav bhaji ke risepe e phethahetseng bakeng sa meketjana 'me ka sebele e tla natefeloa ke bohle ntle ho pelaelo, e siea batho ba batla tse ling. Pav bhaji e bonolo ho e lokisetsa lapeng. Kahoo, shebella video 'me u latele mohato ka mohato ka litšoantšo tse bontšang kamoo u ka etsang pav bhaji.
PAV BHAJI REKHOTSO
Recipe ea Pav Bhaji | How To Make Mumbai Style Pav Bhaji | Recipe ea Mumbai Pav Bhaji ea Pav Bhaji | How To Make Mumbai Style Pav Bhaji | Mumbai Pav Bhaji Recipe Prep Nako 15 Mets Cook Nako 60M Kakaretso ea Nako 75 MinsRecipe Ka: Rita Tyagi
Mofuta oa Recipe: Thupelo e kholo
E sebeletsa: 4
Lisebelisoa-
Litapole (tse ebotsoeng ebe li khaola likoto) - 1
Linaoa (tse khethiloeng) - 1 senoelo
Lierekisi tse tala - 3 tbsp
Pepere ea tšepe (e khaotsoe) - 3 tbsp
Capsicum (e khaotsoe) - senoelo se le seng
Kholifolaoa (khaola) - 1 senoelo
Carrot (e khaotsoe) - ½ senoelo
Metsi - linoelo tse 2
Letsoai ho latsoa
Anyezi (e khaotsoe) - 1
Ghee - 2 tbsp
Kashmiri chilli phofo - 1½ tsp
Garam masala - ½ e tsp
Pav bhaji masala - 2½ tbsp
Tomate puree - 1 senoelo
Phofo ea turmeric - ½ tsp
Coriander (khabeloa e khaotsoe) - senoelo se le seng (bakeng sa ho khabisa)
Butter - ½ boloko
Pav buns - lipakete tse 2
Tsela ea ho Lokisetsa-
1. Kenya linaoa, litapole le lierekisi tse tala ho pheha ka khatello.
2. Ho feta moo, eketsa pepere ea tšepe, capsicum, cauliflower le rantipole.
3. Kenya kopi ea metsi le teaspoon ea letsoai ho eona.
4. Khatello e phehele meloli e fihlang ho 3 ebe o e lumella hore e pholile.
5. Kenya ghee ka pane e tebileng e tlase.
6. Hang ha e chesa, eketsa lieiee 'me u e salute ho fihlela e soothoa.
7. Kenya pepere e setseng ea tšepe le lierekisi tse tala.
8. Sauté hantle.
9. Ebe u eketsa phofo ea kashmiri chilli, garam masala, letsoai ebe u kopanya hantle.
10. Eketsa pav bhaji masala ebe u kopanya hantle.
11. Kenya puree ea tamati, hlohlelletsa hantle 'me ue lumelle ho pheha metsotso e 4-5.
12. Ho sa le joalo, bula sekoaelo sa moapehi, eketsa kopi ea metsi ebe o tšela meroho e phehiloeng.
13. Kenya meroho e mashed ka pane 'me u tsoakane hantle.
14. Kenya phofo ea turmeric 'me u tsose hantle.
15. Haeba u ka bona likotoana tsa meroho, li hlatsoe hape.
16. E khabise ka coriander e khethiloeng.
17. E lumella hore e phehe.
18. Khabareng, eketsa botoro ho pane e bataletse.
19. Sela li-pav buns halofo 'me u li behe pan.
20. Li toaste ho fihlela li soeufala ka 'mala ebe li sebeletsa le bhaji.
- 1. O ka eketsa meroho efe kapa efe eo u e ratang.
- 2. U ka sebelisa tamati e hahiloeng hantle ho e-na le puree ea langa le le lej.
- 3. O ka toast pav le ghee sebakeng sa botoro ho e fa monko o ikhethang le tatso.
- 4. O tlameha ho pepeta sirilamunu ebe o eketsa lieiee holimo ho e etsa hore e be tatso ha o ntse o e sebeletsa.
- Boholo ba ho sebeletsa - poleiti e le 1
- Lik'hilojule - 200 cal
- Mafura - 12 g
- Liprotheine - 7 g
- Li-carbohydrate - 47 g
- Tsoekere - 7 g
- Faeba - 2 g
MOHATO KA MOHATO - KAMOO U KA ETSANG PAV BHAJI
1. Kenya linaoa, litapole le lierekisi tse tala ho pheha ka khatello.
2. Ho feta moo, eketsa pepere ea tšepe, capsicum, cauliflower le rantipole.
3. Kenya kopi ea metsi le teaspoon ea letsoai ho eona.
4. Khatello e phehele meloli e fihlang ho 3 ebe o e lumella hore e pholile.
5. Kenya ghee ka pane e tebileng e tlase.
6. Hang ha e chesa, eketsa lieiee 'me u e salute ho fihlela e soothoa.
7. Kenya pepere e setseng ea tšepe le lierekisi tse tala.
8. Sauté hantle.
9. Ebe u eketsa phofo ea kashmiri chilli, garam masala, letsoai ebe u kopanya hantle.
10. Eketsa pav bhaji masala ebe u kopanya hantle.
11. Kenya puree ea tamati, hlohlelletsa hantle 'me ue lumelle ho pheha metsotso e 4-5.
12. Ho sa le joalo, bula sekoaelo sa moapehi, eketsa kopi ea metsi ebe o tšela meroho e phehiloeng.
13. Kenya meroho e mashed ka pane 'me u tsoakane hantle.
14. Kenya phofo ea turmeric 'me u tsose hantle.
15. Haeba u ka bona likotoana tsa meroho, li hlatsoe hape.
16. E khabise ka coriander e khethiloeng.
17. E lumella hore e phehe.
18. Khabareng, eketsa botoro ho pane e bataletse.
19. Sela li-pav buns halofo 'me u li behe pan.
20. Li toaste ho fihlela li soeufala ka 'mala ebe li sebeletsa le bhaji.
