Pongal 2020: Mehato e Bonolo ea Ho Lokisetsa Recipe ea Puran Poli Bakeng sa Makar Sankranti

Mabitso A Makaletseng A Bana

Floor:

Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

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Makar Sankranti e ketekoa ka ho fapana India. Ke mokete o makatsang ebile likarolong tse ngata tsa India ho ketekoa mekete ea temo ('Nabanna' e Bengal, 'Bihu' e Assam). Selemong sena mokete ona o tla ketekoa ka la 15 Pherekhong 2020.

Ka mokete, ho lokisoa ho khethehileng ha lijana ho bohlokoa. Puran Poli ke e 'ngoe ea limenyemenye tse khethehileng tse entsoeng Maharashtra ketsahalong ea Makar Sankranti. Puran Poli e boetse e lokiselitsoe Gujarat le linaheng tse ling tse 'maloa, empa e reiloe ka mokhoa o fapaneng.

Kakaretso ena e bonolo le e monate ea Puran Puli e tla hapa lipelo tsa motho e mong le e mong, ka hona, o tlameha ho e leka hang lapeng. Sheba risepe mona:

E sebeletsa - 4

Nako ea ho itokisa - metsotso e 10

Nako ea ho pheha - metsotso e 15

Lisebelisoa

Bakeng sa ho Tlatsa

1. Chana Dal - kopi e le 1 (e kolobisitsoeng le e phehiloeng)

2. Cardamom Powder - & frac12 tsp

3. Tsoekere - 1/3 senoelo

4. Nutmeg Powder - pinch

5. Mobala oa safrone - marotholi a 'maloa

Bakeng sa Hlama

6. Phofo ea Koro - senoelo se le seng

7. Ghee - & frac12 tbsp

Tsamaiso:

1. Koa chana ka metsing a futhumetseng ebe u e pheha ka se phehi ho fihlela mololi e meraro.

2. Joale, bulela setofo. Nka pane e pharalletseng 'me u kenye chana dal e phehiloeng ho eona hape u kenye tsoekere. Hona joale, e phehe hantle, e le hore u fumane motsoako o kang hlama.

3. E pholise ka botlalo 'me u kenye phofo ea cardamom, phofo ea nutmeg le' mala oa safrone ho eona. Haeba u batla hore e tsoekere, u ka eketsa tsoekere e nang le phofshoana hape. Kopanya tsohle hantle ebe o li boloka ka thoko.

4. Joale, qala ho etsa hlama. Bakeng sa seo, nka sekotlolo se seholo ebe u eketsa phofo ea koro ho eona. Kenya ghee hape u kenye metsi ho etsa hlama. Kenya metsi butle-butle ho lokisa hlama hantle. Nka li-ghee tse nyane liatleng tsa hau ebe u nolofatsa hlama hape.

5. Hona joale, etsa libolo tsa hlama 'me u li tšele ka ntle ho e etsa roti. Hape, etsa libolo tse nyane tsa motsoako oa chana dal ebe u li beha ho roti. Ebe u koala mathoko a roti ho koahela bolo ea chana.

6. Tobetsa bolo ka matsoho ebe oa e phutha ho e etsa sephara, joalo ka roti. Ebe u futhumatsa pane e halikiloeng ebe u beha Puran Poli ho eona. E besitse ka pane ea ho hadika.

Puran Polis e ikemiselitse ho sebeletsoa. U ka e chesa ka lebese la ghee le la coconut.

Horoscope Ea Hau Hosane

Ho Tseba

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang