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Joalokaha bohle le tseba oli ea coconut ke oli e jeoang e sebetsoang ho tloha nameng ea coconut. E na le mafura a mangata, boleng ba limatlafatsi, matla a ho folisa, jj.
Ka lebaka la mafura a mangata, e boetse e sebelisoa mekhoeng e mengata ea tropike. E lumela kapa che, ho kenya oli ka mpeng ho ka u fa melemo e meng e makatsang ea bophelo bo botle.
E boetse e tsejoa e le moetlo oa Ayurvedic o qalileng lilemong tse likete tse fetileng. Ho lumeloa hore e ka fana ka litho tsa ka hare tse phetseng hantle 'me ea thibela' mele ho ruruha.
Melemo e meng ea ho kenya oli ea coconut ka mpeng ea hao ke e latelang:
Melemo ea # 1 e ntlafatsa ho ba le bana:
Ke khale ho lumeloa hore ho kenya oli ea coconut ka mpeng ho ka u thusa ho eketsa sekhahla sa tsoalo. Lebaka ke hore e na le triglycerides ea liketane tse mahareng e tla sebeletsa morero.
Molemo oa # 2 Phekolo ea Cold:
Oli ea coconut hangata e sebelisoa ho ntlafatsa maemo a baatlelete ho matlafatsa mamello le mamello. E thusa hape ho thibela ho fumana mafu a kang a batang.
Molemo oa # 3 Phomolo ho Masapo a mala le bohloko ba ho ilela khoeli:
Oli ea coconut ka mpeng ea mpa e ka thusa ho kokobetsa maqhubu, kaha e thusa ho kokobetsa bohloko ba mpeng ka lebaka la thepa ea eona ea antioxidant.
Molemo oa # 4 Mahlo a Molemo:
O mong oa melemo ea oli ea kokonate mokhubung ke hore e thusa ho u fa pono e ntle.
Mokhoa oa ho Sebelisa Oli ea Kokonate Konopo ea Belly?
Mona ke kamoo o tlamehang ho sebelisa oli ea coconut ka mpeng ea hau ea mpa.
Mohato oa 1: Lokisetsa k'hothone
Mohato oa 2: Dunk cotton ka oli ea coconut
Hata 3: E behe ka konopo ea mpa ka nakoana
Mohato oa 4: Sililoa sebaka seo metsotso e 15.
Ke Hobane'ng ha e le Molemo?
Konopo ea Belly ke sebaka se le seng moo masea a fumanang phepo ea 'ona ho tsoa ka mokokotlo. Ho na le methapo e fetang likete tse likete e hokahantsoeng le sebaka sa konopo ea mpa. Ke ka hona ho sebelisa oli mona ho leng molemo haholo ho litho tsa kahare.