RECIPE EA RAJMA MASALA: MOKHOA OA HO ETSA SETAELE SA PUNJABI RAJMA MASALA - PAMPEREDPEOPLENY.COM

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Rajma masala ke sejo se tloaelehileng sa curry sa Punjabi se phehiloeng hangata malapeng a mangata. Rajma masala ea mofuta oa Sepunjabi e lokisoa ka ho pheha linaoa tsa liphio sebakeng sa anyanisi le langa le le lej.

Punjabi rajma ke sejo se tloaelehileng sa lijo tsa motšehare kapa tsa mantsiboea, hobane ha e hloke lisebelisoa tse monate. Le linoko tse kentsoeng kheri ke linoko tse tloaelehileng tsa lapeng. Linaoa tsa liphio li tlameha ho kolobisoa bosiu bo le bong mme hang ha li entsoe, ho bonolo ho li lokisetsa hae.

Ho na le mekhoa e mengata ea ho pheha rajma. Kakaretso e bonolo e nang le ts'ebetso e qaqileng, litšoantšo le video.

Rajma e tsebahala ka melemo ea eona ea bophelo bo botle ebile e na le fiber e ngata. Linaoa tsena tse matlafatsang le tsona li thusa bakuli ba nang le lefu la tsoekere. Kahoo, ena ke risepe e loketseng ho lokisetsoa lilemo tsohle. Rajma masala e jeoa haholo ka raese kapa ka linako tse ling esita le roti. Rajma chawal ke thuto e tsebahalang hohle India.

Kahoo, haeba u ka rata ho lokisa rajma masala lapeng, ena ke mehato ea mohato le mohato ka litšoantšo le video.

RAJMA MASALA REKHOTSO

Recipe Ka: Meena Bhandari

Mofuta oa Recipe: Thupelo e kholo

E sebeletsa: 2-3

Lisebelisoa

Rajma - 1 senoelo

Metsi - linoelo tse 6 bakeng sa ho hlatsoa

Phofo ea turmeric - ¾th tsp

Letsoai ho latsoa

Konofolo (e ebotsoeng) - li-clove tse 3

Khemere (grated) - 1 tsp

Oli - 2 tbsp

Jeera - 1 tsp

Liieee (tse khethiloeng) - senoelo se le seng

Litamati (tse khethiloeng) - 1 senoelo

Li-chillies tse tala (tse khethiloeng) - 1 tsp

Phofo e khubelu ea chilli - 1 tsp

Garam masala - 1 tsp

Amchur phofo - 1 tsp

Makhasi a Coriander (a khethiloe) - bakeng sa ho khabisa

Tsela ea ho Lokisetsa

1. Kenya rajma ka sefe.

2. E hlatsoe hantle ka metsi.

3. E fetisetsa ka sekotlolo.

4. Kenya linoelo tse 4 tsa metsi 'me u li lumelle hore li tebe lihora tse 10-12.

5. Kenya rajma ka metsi ka seapehi se futhumetseng.

6. Kenya likhabapo tse 2 tsa letsoai.

7. Kenya phofo ea turmeric.

8. Kenya linoelo tse 2 tsa metsi ebe u li kopanya hantle.

9. Khatello e phehele bakeng sa liloli tse fihlang ho 8-10 'me u lumelle khatello ho ea phehang ho lula.

10. Khabareng, eketsa li-clove tsa konofolo ka seretse.

11. Kenya teaspoon ea ginger e halikiloeng.

12. Kenya letsoai le lenyane 'me u le tšele ka lekhonong ka pestle' me u le boloke ka thōko.

13. Bula sekoaelo sa moapehi oa khatello.

14. Etsa bonnete ba hore rajma e phehiloe hantle ka ho e hatisa ka menoana ea hau.

15. Haeba e pshatla, joale rajma e phehiloe hantle.

16. Kenya oli ka pane e futhumetseng.

17. Kenya teaspoon ea jeera 'me ue lumelle hore e soothoe.

18. Kenya liiee tse khethiloeng ebe u li sesa ho fihlela li sootho.

19. Kenya peista ea ginger ea konofolo ebe u e sesa metsotso e 5, ho fihlela mmala o fetoha.

20. Kenya litamati mme u hlohlelletse hantle.

21. E lumella ho pheha metsotso e 5-7, ho fihlela metsi kaofela a fetoha mouoane.

22. Kenya chillies e tala.

23. Kenya letsoai le phofo e khubelu ea chilli.

24. Ebe u eketsa garam masala le phofo ea amchur.

25. Kopanya hantle.

26. Eketsa rajma 'me u tsose hantle.

27. Senya likotoana tse seng kae tsa rajma ho etsa hore gravy e be motenya hanyane.

28. E lumelle ho pheha metsotso e 2.

29. Fetisetsa sekotlolo ebe u khabisa ka makhasi a coriander.

30. Sebeletsa chesang.

Litaelo

1. Letsoai lea tšeloa ha ho ntse ho thusoa konofolo-ginger ginger hore e be boreleli.
2. U ka boela oa sila likotoana tse 'maloa tsa rajma tse phehiloeng hore e be lekhapetla le boreleli ebe u li kenya ho gravy hamorao, ho etsa hore gravy e be teteaneng.

Tlhahisoleseling ea phepo e nepahetseng