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Recipe ea Rawa Toast, Rawa Toast | Risepe ea lijo tsa hoseng | Lokisetsa Rava Toast e tjena. BoldskyHa ho potang hore lijo tsa hoseng ke lijo tsa bohlokoahali motšehare kaha 'mele oa hau o phomolang bosiu o ntse o tsoha mme o hloka matla a bohlokoa ho sebetsa hantle! Ka mantsoe a mang, lijo tsa hoseng li re fa matla a bohlokoa hoseng. Empa ke mefuta efe ea diresepe e ka etsoang kapele bakeng sa lijo tsa hoseng?
Kajeno, re arolelana e 'ngoe ea lintho tseo re li ratang, ho lokisa lijo tsa hoseng kapele, risepe ea rava toast e hlokang nako e ka tlase ho halofo ea hora.
Mofubelu oa rava kapa suji toast ho bonolo haholo ho lokisa risepe mme le ba qalang ba ka etsa li-toast tsa crispy rava boitekong ba bona ba pele. Tlatsa feela u sebelisa li-curd le meroho e meng. E hasane hohle holim'a lilae tsa bohobe 'me u netefatse hore ho tlatsa ha ho tete haholo.
Hang ha likhae tsohle tsa bohobe li se li loketse ho toasted, futhumatsa pane ka bongata ba botoro kapa ghee. Toast mahobe 'me u netefatse hore mahlakore ka bobeli a toasted. Sebeletsa ka kopi e chesang ea tee kapa kofi 'me u fumane lijo tsa hoseng tse hlabosang tse monate, empa li le monate.
Bakeng sa batho ba sa jeng nama, risepe ena e boetse e sebetsa e le risepe ea toast ea French e se nang mahe. Bakeng sa rona, rava toast e hlahella ka lebaka la sebopeho sa eona se monate le tlatso e monate eo e fanang ka eona. Holim'a moo, rava toast e re sebeletsa ka limatlafatsi tse 'maloa. E na le vithamine A, B, C, calcium, tšepe le sodium. Kahoo ho ba le lijo tsa hoseng ho tla etsa bonnete ba lijo tse phetseng hantle tseo likhahla tsa rona li li lumellang!
Ho tseba risepe e felletseng ea rava toast, tobetsa video kapa o shebe feela litšoantšo tsa mohato ka mohato.
Re reke! Abelana le rona litšoantšo tsa risepe le rona ho Facebook kapa Instagram ka hashtag ea #cookingwithboldskyliving kapa #boldskyliving. Re ka thabela ho arolelana linepe tsa hau tsa risepe le babali bohle ba rona. Inbox us likhopolo tse ncha tsa risepe 'me u se ke oa lebala ho arolelana hore na risepe ena e bile joang.
LIHLOOHO TSA RAVA | LIHLOOHO TSA TOJI | RISIPI EA TORO EA RAVA | MOHATO WA RAVA TOAST MOHATO | Video EA RAVA TOAST Recipe ea Toji ea Suji | Bohobe Rava Toast Recipe | Mohato oa Rava Mohato ka Mehato | Nako ea Rava Toast Video Prep Nako ea 10 Mins Cook Nako 15M Kakaretso ea Nako 25 MinsRecipe Ka: Sehlopha sa Boldsky
Mofuta oa Recipe: lijo tsa hoseng / lijo tse bobebe
E sebeletsa:
Lisebelisoa-
1. Lilae tsa bohobe - 8-10
2. Suji (Semolina) -150 g
3. Lekhahla - 100 g
4. Metsi - kamoo ho hlokahalang
5. Pepere e ntšo - ½ tbsp
6. Letsoai - kamoo ho hlokahalang
7. Tsoekere - 1 tbsp
8. Anyezi (e kholo) - 1 e khethiloe
9. Tomate (e kholo) - 1 e khethiloe
10. Pepere e tala - tse mmalwa
11. Capsicum - ½ senoelo
12. Coriander - kamoo ho hlokehang
13. Butter / ghee - kamoo ho hlokahalang
Tsela ea ho Lokisetsa-
1. Nka sekotlolo ebe u eketsa lekhapetla, pepere e ntšo, semolina, letsoai le tsoekere.
Li kopanye kaofela 'me u li lumelle ho phomola metsotso e 10.
3. Kenya lieiee, tamati, chillies le coriander ebe u kopanya tsohle.
4. hasanya motsoako hohle lilae tsa bohobe.
5. Nka pane ea tawa 'me u kenye ghee kapa botoro.
6. Beha lilae tsa bohobe ebe u hadika mahlakore ka bobeli metsotso e 5-6 ka 'ngoe.
7. E sehe likotoana tse likhutlo li tharo ebe u sebeletsa e chesa.
- 1. O ka eketsa meroho ea khetho ea hau ho tlatsa ho etsa hore e be le phepo e ntle.
- 2. Se ke oa jala bohobe bo teteaneng haholo ho netefatsa hore bo pheha hantle mahlakore ka bobeli.
- Boholo ba ho sebeletsa - 1 ho sebeletsa
- Lik'hilojule - 72 cal
- Mafura - 3.1 g
- Liprotheine - 1.6 g
- Li-carbs - 8.9 g
- Faeba - 0,4 g
MOHATO KA MOHATO: KAMOO U KA ETSANG KATENG RAVA TOAST
1. Nka sekotlolo ebe u eketsa lekhapetla, pepere e ntšo, semolina, letsoai le tsoekere.
Li kopanye kaofela 'me u li lumelle ho phomola metsotso e 10.
3. Kenya lieiee, tamati, chillies le coriander ebe u kopanya tsohle.
4. hasanya motsoako hohle lilae tsa bohobe.
5. Nka pane ea tawa 'me u kenye ghee kapa botoro.
6. Beha lilae tsa bohobe ebe u hadika mahlakore ka bobeli metsotso e 5-6 ka 'ngoe.
7. E sehe likotoana tse likhutlo li tharo ebe u sebeletsa e chesa.
