Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
-
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona -
- Hina Khan E Phatsima Ka Moriri o Motala oa Leihlo Mme o phatsima Melomo ea Nude e shebahala ka mehato e bonolo e seng mekae!
- Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
- Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona Se ke oa Lahleha
- BSNL e Tlosa litefiso tsa ho kenya ho tsoa likhokahanong tsa Broadband tsa nako e telele
- Kumbh mela ba khutlang ba ka mpefatsa seoa sa COVID-19: Sanjay Raut
- IPL 2021: BalleBaazi.com e amohela nako ka lets'olo le lecha la 'Cricket Machao'
- Vira Sathidar Aka Narayan Kamble oa Lekhotla Oa Feta Ka lebaka la COVID-19
- Kabira Mobility Hermes 75 High-Speed Commerce Delivery Scooter e Qaliloe India
- Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
- Sephetho sa ho qetela sa mapolesa a CSBC Bihar se phatlalalitsoe ka 2021
- Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa
Recipe ea Raw Banana Cutlet | Shivratri e Khethehileng | BoldskyRaw banana cutlet ke seneke se jeoang sa India Leboea se jeoang nakong ea ho itima lijo ho bolaea bohloko ba tlala lipakeng. Ke khetho ea seneke e phetseng hantle hape e nang le phepo matsatsing a ho itima lijo. Libanana tse tala ke mohloli o moholo oa fiber, livithamini le liminerale tse bolokang 'mele o le mafolofolo le mpa e tletse nako e telele. Liminerale tsa bohlokoa le limatlafatsi tse fumanehang libanana tse tala le tsona li matlafatsa metabolism. Seneke sena se phetseng hantle le se monate se entsoeng ka banana e tala se ka jeoa e le seneke se phetseng hantle khafetsa.
LIEKETSENG RAW BANANA CUTLET | U KA ETSA JOANG RAW BANANA CUTLET | RAW BANANA CUTLET LE TAPO | RAW BANANA CUTLET RECIPE recipe ea banana banana cutlet recipe | u ka etsa cutlet ea banana e tala joang cutlet e tala ea banana e nang le litapole | risepe ea banana banana cutlet Nako ea ho itokisa 10 Mets Cook Nako ea 20M Kakaretso ea Nako 30 MinsRecipe Ka: Meena Bhandari
Mofuta oa Recipe: Snack
E sebeletsa: 1
Lisebelisoa-
Libanana tse tala - 2
Litapole tse phehiloeng - 2
Letsoai la rock - ho latsoa
Jeera phofo - 1 tbsp
Li-chillies tse tala - 2-3 tbsp (e entsoeng)
Makhasi a Coriander - ½ senoelo
Ghee - 1 tbsp
Mokhoa oa ho Itokisetsa-
1. Khaola libanana tse tala halofo ebe u li belisa nakoana
-
2. Joale ntša libanana tse phehiloeng tse phehiloeng, u li ebole 'me u li kere ka nepo
-
3. Nka litapole tse phehiloeng, le tsona u li ebole ebe u li sila
-
4. Kopanya banana e halikiloeng le litapole hammoho
-
5. Ho motsoako, eketsa pepere e tala, letsoai la rock, phofo ea jeera, makhasi a coriander ebe u li kopanya hantle
-
6. Ka thuso ea matsoho a hau, theha li-cutlets ka sebopeho se chitja ka motsoako oa litapole le banana
-
7. Boloka li-cutlets kahare ho sehatsetsi metsotso e 5 e le hore li tle li itlame hantle 'me li se ke tsa latsoa
-
Tlosa li-cutlets sehatsetsing kamora metsotso e mehlano
-
Nka pane ea ho hadika 'me u chese ghee e ho eona
-
10. Kenya li-cutlets ka har'a ghee 'me u li chese ka botebo
-
11. Tsoela pele ho phethola li-cutlets ho fihlela mahlakore ka bobeli a ba sootho a bosootho 'me a ba boreleli
-
Ntsha li-cutlets ka poleiti ebe u li chesa ka khetho ea hau ea chutney ka lehlakoreng.
- Liieee li ka kenyelletsoa haeba li sa lokisetsoa ho itima lijo.
- 1 - Letlapa
- 109 - cal
- 4.8 - g
- 16 - g
- 4.2 - g
- 1 - g
MOHATO KA MOHATO: KAMOO U KA ETSANG KATENG RAW BANANA CUTLET KA BOPHELO
1. Khaola libanana tse tala halofo ebe u li belisa nakoana.
2. Ntsha libanana tse tala tse phehiloeng, u li ebole 'me u li kere ka nepo.
3. Nka litapole tse phehiloeng, le tsona u li ebole ebe u li sila.
4. Kopanya banana e halikiloeng le litapole hammoho. Ho motsoako, eketsa pepere e tala, letsoai la rock, phofo ea jeera, makhasi a coriander ebe u li kopanya hantle.
5. Ka thuso ea matsoho a hau, theha li-cutlets ka sebopeho se chitja ka motsoako oa litapole le banana.
6. Boloka li-cutlets kahare ho sehatsetsi metsotso e 5 e le hore li tle li itlame hantle 'me li se ke tsa latsoa. Tlosa li-cutlets sehatsetsing kamora metsotso e mehlano.
7. Nka pane ea ho hadika 'me u chese ghee e ho eona.
Kenya li-cutlets ka har'a ghee 'me u li chese ka botebo.
9. Tsoela pele ho phethola li-cutlets ho fihlela mahlakore ka bobeli a ba sootho ebile a boreleli ka 'mala.
Ntsha li-cutlets ka poleiti ebe u li chesa ka khetho ea hau ea chutney ka lehlakoreng.
