Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
-
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona -
- Hina Khan E Phatsima Ka Moriri o Motala oa Leihlo Mme o phatsima Melomo ea Nude e shebahala ka mehato e bonolo e seng mekae!
- Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
- Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona Se ke oa Lahleha
- Anirban Lahiri o itšepa pele ho Lefa la RBC
- Khaello ha se bothata: Lekala la Bophelo le hlasela linaha tsa 'ho sebetsana hampe' liente tsa COVID
- Lethathamo la Li-voucher tsa Boitsebiso bo Bohle ba Ho Kena ho tsoa Reliance Jio, Airtel, Vi le BSNL
- Vira Sathidar Aka Narayan Kamble oa Lekhotla Oa Feta Ka lebaka la COVID-19
- Kabira Mobility Hermes 75 High-Speed Commerce Delivery Scooter e Qaliloe India
- Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
- Sephetho sa ho qetela sa mapolesa sa CSBC Bihar se phatlalalitsoe
- Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa
Salate ea Vegetarian ea Russia ke mofuta oa India oa salate ea setso ea Russia. Ke risepe e phetseng hantle 'me e hloka ho kenyelletsoa lijong tse tloaelehileng tsa meroho. Salate ea Russia e lokisoa ka ho kopanya litholoana le meroho moaparong o motenya o monate oa yoghurt.
Salate ea Russia e batla e fapane hanyane le lisalate tse ling, kaha meroho e sebelisitsoeng salateng ena e halikiloe ebile ha e tala. Meroho e fana ka monokotšoai 'me hammoho le monate oa litholoana, monono oa lekhalo le letenya le phatsima ea phaenapole, e etsa hore salate ena e utloe e be e monate ruri.
Salate ea meroho ea Russia ha e monate empa ea matlafatsa ebile e phetse hantle. Salate ena e tlatsa haholo 'me e ka jeoa e le' ngoe kapa e le lehlakore la thupelo e kholo. Salate ea Russia e bonolo ebile e potlakela ho itokisetsa hae ebile ha e nke boiteko ba hau bo bongata.
Kahoo, haeba u ikutloa u batla ho ja salate e nang le lero e phetseng hantle, ena ke risepe e ntle e etsang lijo tsa hau. Shebella video 'me u ithute ho etsa salate ea Russia ea meroho. Hape, bala mohato ka mohato o nang le litšoantšo.
RUSSIAN SALAD LIHLOOHO
RUSSIAN SALAD RECIPE | MOKHOA OA HO LOKISETSA VEGETARIAN RUSSIAN SALAD | LIJOTHA RUSSIAN SALAD RECIPE | LITLHAKU TSE LING TSA LITLHAKU TSE KHOLO Mokhoa oa ho lokisetsa meroho ea Russia ea meroho | Recipe ea Vegetarian ea Russia Salad | Li-Vegetarian Salad Recipes Nako ea ho Lokisetsa Metsotso e 10 Ho Pheha Nako 20M Kakaretso ea Nako Metsotso e 30Recipe Ka: Meena Bhandari
Mofuta oa Recipe: Salate
E sebeletsa: 2
Lisebelisoa-
Thick curd - 3 tbsp
Pepere ho latsoa
Tsoekere e nang le phofo - 3 tsp
Letsoai ho latsoa
Apple (e khaotsoe) - ½ senoelo
Peo ea kharenate - ½ senoelo
Litapole - 1
Metsi - 1 senoelo
K'habeche (e halikiloeng) - 2 tbsp
Likomkomere (khabeloa chopped) - 3 tbsp
Ananapole (khabeloa khaola) - ½ senoelo
Tsela ea ho Lokisetsa-
1. Kenya metsi ho pheha ka khatello.
2. Kenya litapole le khatello u li phehele meloli e fihlang ho 2.
3. Lumella khatello ea seapehi hore e lule.
4. Bula sekwahelo 'me u ebole letlalo la litapole tse phehiloeng.
5. E sehe ka likotoana 'me u e boloke ka thōko.
6. Kenya lekhalo le teteaneng ka sekotlolo se boholo bo mahareng.
7. Senya pepere ho latela tatso.
8. Kenya tsoekere e phofshoana le letsoai.
9. Kenya peo ea apole le ea kharenate.
10. Kenya likhalase tsa litapole tse phehiloeng le k'habeche.
11. Eketsa likomkomere le phaenapole.
12. Kopanya hantle.
13. Sebeletsa.
- 1. Etsa bonnete ba hore setlolo se secha ha se bolila.
- 2. U ka sebelisa phofo ea pepere sebakeng sa ho silakanya peppercorn.
- 3. Etsa bonnete ba hore moroho o khabisitsoe hantle, ho seng joalo o tla hlola tatso ea litholoana le meroho e meng.
- 4. O ka eketsa litholoana tse ling ho latela khetho ea hau.
- 5. O ka eketsa meroho e meng joalo ka lihoete, linaoa le capsicum kamora ho li belisa.
- Ho sebeletsa boholo - kopi e le 1
- Lik'hilojule - 282 cal
- Mafura - 21 g
- Liprotheine - 3.5 g
- Li-carbohydrate - 24.7 g
- Tsoekere - 11.7 g
- Faeba - 4,6 g
MOHATO KA MOHATO - KAMOO U KA ETSANG SALADE EA RUSSIA
1. Kenya metsi ho pheha ka khatello.
2. Kenya litapole le khatello u li phehele meloli e fihlang ho 2.
3. Lumella khatello ea seapehi hore e lule.
4. Bula sekwahelo 'me u ebole letlalo la litapole tse phehiloeng.
5. E sehe ka likotoana 'me u e boloke ka thōko.
6. Kenya lekhalo le teteaneng ka sekotlolo se boholo bo mahareng.
7. Senya pepere ho latela tatso.
8. Kenya tsoekere e phofshoana le letsoai.
9. Kenya peo ea apole le ea kharenate.
10. Kenya likhalase tsa litapole tse phehiloeng le k'habeche.
11. Eketsa likomkomere le phaenapole.
12. Kopanya hantle.
13. Sebeletsa.
