SHIKAKAI BAKENG SA MORIRI: MELEMO LE MOKHOA OA HO E SEBELISA - PAMPEREDPEOPLENY.COM

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E tlameha ho shebella

Se ke oa Lahleha

Lapeng Botle Tlhokomelo ea moriri Tlhokomelo ea Moriri oi-Monika Khajuria Ka Monika khajuria ka Mots'eanong 29, 2019

Shikakai ke semela sa moriana se 'nileng sa sebelisoa ho hlokomela moriri ho tloha mehleng ea khale. Hopola bo-mme le bo nkhono ba rona ba neng ba hlapanya ka motsoako ona. Ba ne ba nepile ka ho feletseng!.

Bongata ba rona rea tseba hore shikakai ke sesebelisoa se sebetsang se makatsang meriring ea rona. Empa ha re tšepahaleng, ke ba bakae ba rona ba kileng ba e sebelisa moetlong oa rona oa tlhokomelo ea moriri?

Ho boloka moriri o phetseng hantle le o matla e se e le mosebetsi o tenang, haholo ha re tlameha ho loana le lintlha tse kang ts'ilafalo, lik'hemik'hale le khaello ea phepo e nepahetseng. Re leka lintho tse ngata ho sebetsana le eona. Mohlomong ke nako ea ho khutlela morao, khutlela lithutong tsa mantlha mme o shebe mekhoa ea tlholeho.

Shikakai ke e 'ngoe ea lisebelisoa tsa tlhaho tse ntlehali ho fepa moriri oa hau. Shikakai o hloekisa moriri oa hau mme o khothaletsa kholo ea moriri. Ntle le moo, ho bohlokoa haholo ho sebetsana le mathata a moriri joalo ka ho oela ha moriri, ho tjama le ho thusa ho thibela moriri o sohlokehe pele ho nako. ^[1]

Melemo ena kaofela e etsa hore shikakai e be pheko ea tlhaho eo u tlamehang ho e leka. Ho boloka seo kelellong, sengoloeng sena kajeno re bua ka melemo ea shikakai bakeng sa moriri le mekhoa e fapaneng eo u ka sebelisang shikakai ka eona. Sheba!

Melemo ea Shikakai Bakeng sa Moriri

E phekola dandruff.
E matlafatsa moriri.
E thibela ho lahleheloa ke moriri.
E thusa ho phekola letlalo la hlooho le ommeng le le hlohlona.
E etsa hore moriri o be bonolo hape o be boreleli.
E eketsa ho phatsima meriring.
E thibela moriri o moputsoa pele ho nako.
E ka folisa maqeba a manyane hloohong.
E hloekisa moriri.
E khothaletsa kholo ea moriri.

Mokhoa oa ho Sebelisa Shikakai Bakeng sa Moriri

1. Ho khothaletsa kholo ea moriri

Shikakai le amla ba kopantsoe hammoho ho etsa pheko ea motlakase ho khothaletsa kholo ea moriri. Ntle le moo, ha li kopantsoe hammoho, li boetse li thusa ho sebetsana le litaba tse joalo ka dandruff, ho oa ha moriri jj. ^[1]

Lisebelisoa

2 tbsp shikakai phofo
1 tbsp phofo ea amla
Sekotlolo sa metsi a chesang

Mokhoa oa tšebeliso

Ka sekotlolo sa metsi a chesang, eketsa phofo ea shikakai le phofo ea amla.
Tsoela pele ho hlohlelletsa tharollo ho fihlela u fumana pente e boreleli.
Lumella motsoako hore o pholile mocheso oa mohatsela.
Nka pente ena ka seatla se bulehileng menoaneng ea hau. Kenya peista ka mokhoa o ts'oanang hohle hloohong ea hau.
E tlohele ka metsotso e 10-15.
E hlatsoe ka botlalo.

2. Ho phekola dandruff

Curd e na le asiti ea lactic e nang le thepa ea antibacteria ^[pedi] tse matlafatsang letlalo la hlooho le ho boloka libaktheria tse bakang dandruff li le teng mme ka hona li thusa ho phekola matšoafo. ^[3] Vitamin E ke antioxidant ea tlhaho e sirelletsang letlalo la hlooho hore e se ke ea senyeha haholo 'me kahoo e thusa ho boloka letlalo la hlooho le phetse hantle.

Lisebelisoa

2 tbsp shikakai phofo
2 tbsp curd
1 vithamine E komiki

Mokhoa oa tšebeliso

Nka phofo ea shikakai ka sekotlolo.
Ho sena, eketsa curd ebe oe fa motsoako o motle. Tsoela pele ho hlohlelletsa motsoako ho fihlela o etsa lekhalo. U ka sebelisa metsi a manyane haeba u batla ho tsitsisa botenya ho lekana.
Tšoaea capsule ea vithamine E 'me u e pepete ka har'a peista e fumanoeng kaholimo. Kopanya hantle.
E ke e phomole metsotsoana e seng mekae.
U sebelisa borashe, kenya peista hloohong ea hau le moriri. Etsa bonnete ba hore o tlotsa peista ho tloha metsong ho ea lipheletsong.
Koahela hlooho u sebelisa sekoaelo sa shaoara.
E tlohele ka metsotso e 30.
E hlatsoe u sebelisa shampoo e bonolo le conditioner.

3. Ho hloekisa moriri

Lisebelisoa tsohle tse boletsoeng ka tlase, ha li kopantsoe hammoho, li sebetsa e le sesepa sa tlholeho ho hloekisa moriri. Reetha e na le li-saponin tse hlahisang lather le ho hloekisa moriri ho u siea ka moriri o bonolo le o benyang. ^[4] Peo ea Fenugreek e na le liprotheine le nicotinic acid tse thusang moriri le ho thusa ho sebetsana le mathata a mangata a moriri. Tulsi ke setlama se nang le thepa ea likokoana-hloko le e khahlanong le ho ruruha e thobang letlalo la hlooho le ho e boloka e hloekile. ^[5]

Lisebelisoa

200 g shikakai phofo
100 g reetha
100 g peo ea fenugreek
Makhasi a seng makae a kheri
Makhasi a mangata a tulsi

Mokhoa oa tšebeliso

Boloka metsoako ea khanya ea letsatsi ka matsatsi a ka bang mabeli hore e ome.
Hona joale sila lisebelisoa tsohle hammoho ho fumana phofo e ntle. Boloka phofo ena ka setshelong se tlamang moea.
Ka sekotlolo, eketsa khaba ea phofo e fumanoeng ka holimo.
Kenya metsi a lekaneng ho sena e le hore u fumane pente e boreleli.
Sebelisa peista ena hloohong le moriri.
E tlohele ka metsotso e 30.
E hlatsoe ka botlalo.
Sebelisa sesebelisoa sena hang ka beke bakeng sa sephetho se lakatsehang.

4. Ho thibela likhaohano tse arohaneng

Oli ea coconut e thusa ho thibela tahlehelo ea protheine moriri 'me ka hona e thibela tšenyo ea moriri. ^[6] Shikakai e kopantsoeng le oli ea coconut e sebetsa ka nepo ho fepa moriri le ho thibela likhaohano tse arohaneng.

Lisebelisoa

1 tsp shikakai phofo
3 tsp oli ea kokonate

Mokhoa oa tšebeliso

Kopanya metsoako ka bobeli ka sekotlolo.
Sebelisa motsoako moriri le letlalo la hlooho.
E tlohele hora e le ngoe.
E hlatsoe u sebelisa shampoo e bonolo le metsi a fofo.

5. Ho phekola moriri o omileng

Shikakai le amla ba iketsetsa motsoako o hlollang ho fepa moriri oa hau. Lactic acid e teng ka curd e sebetsa ho boloka letlalo la hlooho ea hau le le mongobo ebile le hloekile. Oli ea mohloaare e eketsa motsoako ka ho fepa metso ea moriri le ho khothaletsa kholo ea moriri o phetseng hantle. ^[7]

Lisebelisoa

1 tbsp shikakai phofo
1 tbsp phofo ea amla
1 tbsp oli ea mohloaare
1 kopi e koetsoeng

Mokhoa oa tšebeliso

Nka phofo ea shikakai ka sekotlolo.
Ho sena, eketsa phofo ea amla, oli ea mohloaare, le lekhaba ebe u kopanya tsohle hantle.
Lumella motsoako o lule nako e ka etsang hora.
Sebelisa motsoako letlalong la hao la moriri le moriri.
E tlohele hora e le ngoe.
E hlatsoe ka botlalo.
Sebelisa sesebelisoa sena hang ka mor'a libeke tse peli ho fumana sephetho se lakatsehang.

6. Ho phekola moriri o mafura

Ho ba tlhoekiso e ntle ea moriri, shikakai e thusa ho tlosa litšila, litšila le oli e feteletseng hloohong ea hau. Mohloli o ruileng oa protheine le faeba, grama e tala e thusa ho tlosa litšila hloohong le ho kokobetsa letlalo la hao ka nako e le 'ngoe. Methi kapa fenugreek e na le livithamini A le C, 'me ka hona e matlafatsa moriri, ha liprotheine li le teng ho lokiseng' mala o mosoeu le ho nchafatsa moriri o senyehileng.

Lisebelisoa

2 tbsp shikakai phofo
1 tbsp phofo ea gram e tala
& frac12 tbsp phofo ea methi
1 lehe le lesoeu

Mokhoa oa tšebeliso

Ka sekotlolo, eketsa phofo ea shikakai.
Ho sena, eketsa grama e tala le phofshoana ea methi 'me u fane ka eona hantle.
Joale eketsa lehe le tsoeu ebe u kopanya tsohle hantle.
Sebelisa motsoako ona kamoo u ka sebelisang sesepa sa moriri ho hloekisa moriri oa hau.

7. Ho folisa letlalo la hlooho

Ka bobeli turmeric le neem li na le thepa ea li-anti-inflammatory le antibacterial tse thusang ho kokobetsa letlalo la hlooho le ho e boloka e hloekile. ^[8] Ntle le moo, turmeric le neem li na le thepa ea pholiso e thusang ho folisa letlalo la hlooho. ^[9]

Lisebelisoa

1 tsp shikakai phofo
& frac12 tsp nka phofo
Pene ea turmeric
Marotholi a 5 a oli ea peppermint
Metsi (kamoo ho hlokahalang)

Mokhoa oa tšebeliso

Nka phofo ea shikakai ka sekotlolo.
Kenya phofo ea neem le turmeric ho eona 'me u e fe tšusumetso e ntle.
Qetellong, eketsa oli ea peppermint le metsi a lekaneng ho etsa peista.
Sebelisa motsoako hloohong ea hau.
E tlohele ka metsotso e 10.
E hlakole ka bonolo.

8. Ho thibela ho oa ha moriri

Hape, shikakai le amla ba sebetsa ka nepo ho thibela moriri hore o se ke oa oela. ^[1] Reetha o etsa hore moriri o laolehe. ^[4] Mahe a na le protheine e sebetsang hantle ho thibela ho oa ha moriri mme lero la lemone le hlasimolla methapo ea moriri ho thibela moriri ho oa le ho khothaletsa kholo ea moriri.

Lisebelisoa

2 tbsp shikakai phofo
2 tbsp phofo ea reetha
2 tbsp phofo ea amla
Mahe a 2
Mokelikeli oa Lemons tse 2-3
1 tsp metsi a futhumetseng

Mokhoa oa tšebeliso

Ka sekotlolo, eketsa phofo ea shikakai.
Kenya phofo ea reetha le phofo ea amla ho sena 'me u fane ka eona hantle.
Ka mor'a moo, phunya mahe ka motsoako.
Joale eketsa lero la lemone le metsi a foofo ebe u kopanya tsohle hantle.
Sebelisa motsoako letlalong la hao la moriri le moriri.
E tlohele ka metsotso e 30.
E hlatsoe hamorao.

Sheba Litšupiso tsa Sengoloa

[1]Sharma, L., Agarwal, G., & Kumar, A. (2003). Limela tsa meriana ea tlhokomelo ea letlalo le moriri. Tlaleho ea India ea Tsebo ea Setso, Vol 2 (1), 62-68.
[pedi]Pasricha, A., Bhalla, P., & Sharma, K. B. (1979). Tlhatlhobo ea Lactic Acid joalo ka Moemeli oa Antibacterial. Koranta ea India ea letlalo, venereology le lepera, 45 (3), 159-161.
[3]Ruey, J. Y., & Van Scott, E. J. (1978). Patent ea U.S. No. 4,105,782. Washington, DC: Ofisi ea Patent le Letšoao la Khoebo la U.S.
[4]D'Souza, P., & Rathi, S. K. (2015). Shampoo le Conditioners: Ke Ngaka Efe ea Ngaka e Lokelang ho Tseba?. Koranta ea India ea letlalo, 60 (3), 248-254. doi: 10.4103 / 0019-5154.156355
[5]Cohen M. M. (2014). Tulsi - Ocimum sanctum: Setlama ka mabaka ohle. Leqephe la Ayurveda le meriana e kopanyang, 5 (4), 251-259. doi: 10.4103 / 0975-9476.146554
[6]Phatlalatso, A. S., & Mohile, R. B. (2003). Phello ea oli ea diminerale, oli ea soneblomo le oli ea coconut ho thibela tšenyo ea moriri. Tlaleho ea mahlale a litlolo, 54 (2), 175-192.
[7]Tong, T., Kim, N., & Park, T. (2015). Ts'ebeliso ea lihlooho tsa Oleuropein e hohela kholo ea moriri oa Anagen ho Telogen Mouse Skin. PloS e le 'ngoe, 10 (6), e0129578. doi: 10.1371 / journal.pone.0129578
[8]Prasad S, Aggarwal BB. Moferefere, Khauta ea Khauta: Ho Tloha Merianeng ea Tloaelo Ho ea Merianeng ea Kajeno Ka: Benzie IFF, Wachtel-Galor S, bahlophisi. Meriana ea Litlama: Likarolo tsa Biomolecular le Clinical. Khatiso ea 2. Boca Raton (FL): CRC Press / Taylor & Francis 2011. Khaolo ea 13.
[9]Alzohairy M. A. (2016). Therapeutics Karolo ea Azadirachta indica (Neem) le Libaka tsa Tsona Tse Sebetsang ho Thibelo le Phekolo ea Mafu. Meriana e tlatselletsang le e fapaneng e thehiloeng bopaking: eCAM, 2016, 7382506. doi: 10.1155 / 2016/7382506