Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
-
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona -
- Hina Khan E Phatsima Ka Moriri o Motala oa Leihlo Mme o phatsima Melomo ea Nude e shebahala ka mehato e bonolo e seng mekae!
- Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
- Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona Se ke oa Lahleha
- Anirban Lahiri o itšepa pele ho Lefa la RBC
- Shah Rukh Khan Quarantured himself After Crew Members Of Pathan Test Positive For COVID-19
- Khaello ha se bothata: Lekala la Bophelo le hlasela linaha tsa 'ho sebetsana hampe' liente tsa COVID
- Lethathamo la Li-voucher tsa Boitsebiso bo Bohle ba Ho Kena ho tsoa Reliance Jio, Airtel, Vi le BSNL
- Kabira Mobility Hermes 75 High-Speed Commerce Delivery Scooter e Qaliloe India
- Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
- Sephetho sa ho qetela sa mapolesa sa CSBC Bihar se phatlalalitsoe
- Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa
Matšoao a otlolohileng a etsahala ha boemo ba collagen bo fokotseha. Le boemo ba collagen bo theoha ka lebaka la botsofali kapa ho se leka-lekane ha li-hormone. Ho e khutsufatsa, 'mele oa hau o hloka collagen ho ipoloka o shebahala o le monyane. Motsoako o le mong feela o ipakileng o bontša ho nyoloha ho hoholo ha collagen ea 'mele oa hau ke gelatin.
Joale u ka sebelisa gelatin joang letlalong?
Joale, ha re sebetseng mona. Le ha ho sebelisa metsoako ena ka lihlooho ho tla bontša phapang, ha ho letho le sebetsang kapele ho feta ho e kenya ka kotloloho maling a hao.
Kahoo, itlopa lijo tse khothalletsang collagen tse kang gelatin, nama e se nang mafura, lijo tse nang le vithamine C le zinki tse ngata. Mme hape, kopanya limaske tsa lihlooho ho bona phapang. Re tšepe, li sebetsa hantle ho feta botox!
Joale limaske tsa litlama tsa litlama li sebetsa joang?
Gelatin ke protheine e qhibilihang metsing, e nang le li-amino acid tse ka bang 35%, 11% alanine le 21% hydroxyproline, e nang le monyetla oa ho fetola letlalo la hau!
Ho tloha ho matlafatseng manala, ho khothaletsa kholo ea moriri ho fokotsa ho otlolla, gelatin e ka e etsa kaofela! Kahoo, mona ke limaske tse 10 tsa litlama tsa litlama tse tla u fetola ho tloha drab ho ea ho fab! Sheba.
Soak e matlafatsang lipekere
- Nka & frac12 pakete ea phofo ea gelatin ka sekotlolo.
- Kopanya metsi a futhumetseng le phofo ebe u a kopanya hantle le khaba ea lehong.
- Koahela lipekere tsa hau ka har'a metsotso e 10 ebe u li hlatsoa ka metsi a batang.
- Ke e 'ngoe ea litsela tse bonolo ka ho fetisisa tsa ho sebelisa gelatin bakeng sa lipekere tse matla.
Sekhahla sa ho koala Pore- Kopanya teaspoon e 1 ea phofo ea gelatin, le lebese le lekanang.
- E chese ka lelakabe le tlase metsotsoana e ka bang 20.
- Ha u le foofo, u sebelisa borashe, itlotse ka seaparo se tšesaane nkong.
- E ke e omelle ka ho felletseng, ebe oa e ebola.
Otlolla Mark Lotion
- Qhibiliha halofo ea kopi ea botoro e hloekileng ea cocoa ka lelakabe le tlaase.
- Kenya khaba ea oli ea castor, & frac12 senoelo sa lekhala le teaspoon e 1 ea phofo ea gelatin.
- U sebelisa khaba ea lepolanka, lula u hlohlelletsa nako le nako.
- Ha metsoako eohle e se e kopane hantle, tima mocheso ebe o otla gelatin lotion mark lotion ho fihlela o tsitsitse hantle.
- Kenya oli ea bohlokoa eo u e khethileng. E boloke ka setsing se sa keneleng metsi.
Anti-wrinkle sefahleho maske
- Nka khaba e le 1 ea phofo ea gelatin.
- Kopanya mahe a linotši a lekanang le marotholi a seng makae a lero la lemone.
- Kopanya ho fihlela metsoako eohle e kopana hantle.
- Sebelisa seaparo se tšesaane sa masela a gelatin bakeng sa masana ka ho lekana sefahlehong le molaleng.
- E ke e lule ho fihlela e omme ebe oa e ebola.
Sesepa sa Cellulite
- Nka & frac12 senoelo sa tsoekere e sootho, ebe u e kopanya le oli ea mohloaare e lekanang. Kenya teaspoon ea phofo ea gelatin le teaspoon ea mahe a linotši.
- Kopanya ho fihlela metsoako eohle e kopana hantle.
- U sebelisa sesepa sa gelatin cellulite, qala ho ntšetsa letlalo la hao pele ka motsamao o chitja.
- Etsa sena metsotso e 15 ebe u e hlatsoa ka metsi a batang.
Moriri oa Moriri oa Frizz-Taming
- Kopanya 1 teaspoon ea phofo ea gelatin ka kopi e le 1 ea metsi a futhumetseng. Eketsa marotholi a seng makae a oli ea lavender bakeng sa monko o monate.
- U sebelisa khaba ea lehong, e kopanye hantle. Fetisetsa tharollo ka nkho e tiileng moea 'me ue behe ka sehatsetsing.
- E sebedise joalo ka gel ea hau ea moriri o tloaelehileng.
Shampoo ea liprotheine
- Gelatin ke protheine kaofela, 'me protheine e ka matlafatsa moriri! Nka protheine quotient ea shampoo ea hau u se ke ua e qhekella ka mokhoa ona o bonolo.
- Kenya pakete ea gelatin e sa tsoakoang botlolo ea hao ea shampoo ebe u sisinya hantle.
- Tšebeliso e 'ngoe le e' ngoe ea moriri oa hau e tla ntlafala.
Mask e Matlafatsang Moriri
- Qhala pakete e le 'ngoe ea phofo ea gelatin ka koping ea metsi a futhumetseng. Hlohlelletsa ho fihlela phofo e qhibiliha.
- Kenya teaspoon ea asene ea apole le khaba ea mahe a linotši, ka marotholi a seng makae a oli ea almonde.
- E ke e lule ho fihlela motsoako o tiisa 'me o fetoha lekhapetla le teteaneng.
- Tlotsa gel ka moriri oa hao o metsi ebe u emela hore e ome.
- Hang ha moriri oa hau o se o le thata ebile o sosobane, hlatsoa mask ea moriri oa gelatin bakeng sa moriri o motenya ka metsi a hlakileng.
Peel e khahlanong le botsofali
- Kopanya likhaba tse 2 tsa glycerol, le khaba e le 1 ea phofo ea gelatin le khaba e le 1 ea mahe a linotši.
- Senya metsoako eohle hammoho le likhaba tse tharo tsa metsi ka lelakabe le tlase. Lumella lisebelisoa tsohle hore li qhibilihe, li 'ne li hlohlelletse ho qoba ho cha.
- Tlosa mocheso 'me u lumelle motsoako hore o pholile.
- Ha e futhumetse hanyane, e itlotse sefahlehong.
- E ke e lule metsotso e 20 ebe e ebola kapa e hlatsoa maske ea litlama ea gelatin ka metsi a batang.
- E latele ka setlolo se matlafatsang.
Ho noa
Ho tloha ho li-smoothies tse monate, moro ho isa ho li-ice cream tse nang le tatso ea pompong, kenyelletsa gelatin lijong tsa hau, ka litsela tse ngata kamoo ho ka khonehang, ho hlahisa tse ntle ho uena, letlalo le bophelo bo botle.
Haeba u na le malebela a ho sebelisa gelatin letlalong, li arolelane le rona karolong ea maikutlo e ka tlase.
