Recipe ea Tadka Maggi: E lokisetse ka Mehato ena e Bonolo

Mabitso A Makaletseng A Bana

Floor:

Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

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Ho bohle ba ratang maggi kantle moo, rea tseba hore o rata maggi oa hau joalo ka eng kapa eng. Ka linako tse ling, o kanna oa leka mefuta e fapaneng ea mefuta ea maggi. Ha ho motho ea ka latolang hore maggi ke e 'ngoe ea lijo tse tsebahalang haholo lefatšeng ka bophara. Batho ba lilemo tse fapaneng ba rata ho ba le maggi. Ha ho tluoa ho lokiseng maggi, ho na le mekhoa e mengata ea ho etsa joalo mme kajeno re mona ho tla u joetsa ka risepe e ikhethang e seng feela ho nosetsa molomo empa hape e phetse hantle. Recipe eo re buang ka eona ke ea Tadka Maggi.

Ho joalo, u balile ka nepo! E kanna eaba u jele Tadka Daal le lijana tse ling tse ngata tse bonolo. Joale ho thoe'ng ka ho leka se tšoanang le maggi? Ka hona re tlisitse risepe ea ho lokisa maggi. Moqolo tlase ho sengoloa ho bala ho eketsehileng.

Recipe Ka: Boldsky

Mofuta oa Recipe: Lijo tsa seterateng

E sebeletsa: 2

• Bakeng sa Maggi

  • 2 e pakela Maggi
  • ½ Lierekisi tse tala
  • 1 tamati e khethiloeng
  • 1 eiee e khethiloeng
  • 2 tablespoons ea oli ea mosetareta
  • 1 teaspoon ea peo ea kumine
  • ½ teaspoon ea phofo ea turmeric
  • ½ teaspoon ea letsoai
  • 2 senoelo sa metsi

  Bakeng sa tadka

  • Botoro
  • 2 Chillies e omileng
  • Kashmiri Red Chilli Powder
  • Li-clove tsa konofolo tsa 3-4

Mokhoa oa ho Itokisetsa

• • Lintho tsa pele pele, o hloka ho belisa li-noodle tsa maggi ka pane ka ho eketsa linoelo tse 3 tsa metsi. Lahlela marotholi a mabeli a mararo a oli ka pane ho qoba li-noodle tse belang hore li se ke tsa khomarela.
  • Lumella maggi ho pheha metsotso e 2. Hang ha maggi a phehiloe, sefa metsi 'me u boloke li-noodle ka thōko.
  • Hona joale ke nako ea ho halefa le ho pheha eiee.
  • Bakeng sa sena, futhumatsa likhabapo tse 2 tsa oli ka pane e arohaneng.
  • Kenya ½ teaspoon ea lipeo tsa kumine 'me u li tlohele li qhekelle nakoana.
  • Hona joale eketsa liiee tse 1 tse hahiloeng ka mahareng ebe u pheha ho fihlela lieiee e fetoha.
  • Kenya tamati e halikiloeng, hammoho le chisi e tala le khaba e 1 ea phofo ea coriander, ¼ teaspoon turmeric le ½ teaspoon kashmiri e khubelu ea phofo.
  • Kenya lierekisi 'me u qete metsotso e 2-3 ka lelakabe le phahameng
  • Pheha metsotso e meng e 5 ka malakabe a mahareng.
  • Joale eketsa li-noodle tse phehiloeng le maggi masala.
  • Joale ke nako ea ho halefisa maggi.
  • Bakeng sa botoro ena ea mocheso ka pane ea tadka ebe o eketsa li-clove tse 3-4.
  • Kenya likhase tse khubelu tse 2 hammoho le ½ likhabapo tsa phofo ea kashmiri e khubelu.
  • Mocheso ho fihlela chili e fetoha monko o monate.
  • Tlosa lelakabe 'me u kenye motsoako oa tempering ho maggi.
  • Kamora sena, kopanya tsohle hantle.
  • Sebeletsa chesang ka mongobo.

Litaelo

• Ho bohle ba ratang maggi kantle moo, rea tseba hore o rata maggi oa hau joalo ka eng kapa eng. Ka linako tse ling, o kanna oa leka mefuta e fapaneng ea mefuta ea maggi. Ha e le hantle, motho a ke ke a hana hore maggi ke e 'ngoe ea lijo tse tsebahalang haholo lefatšeng ka bophara.

Tlhahisoleseling ea phepo e nepahetseng

• Batho - 2
• kcal - 205kcal
• Mafura - 10.2 g
• Liprotheine - 4.2 g
• Li-carbs - 24.2 g
• Faeba - 1.5 g

Horoscope Ea Hau Hosane

Ho Tseba

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang