Setsoana se tloaelehileng sa Bengali Crab Curry

Mabitso A Makaletseng A Bana

Floor:

Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

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Na u kile ua leka lekhaba? Se ke oa makala. Makhaba ke ntho e ratoang haholo bathong ba lijo tsa leoatleng. Ho na le polelo e reng haeba u batla ho pheha risepe e monate ea lijo tsa leoatleng ea India, u lokela ho ithuta eona ho tsoa ho Bengali. Kahoo, ena ke mokhoa oa hau oa setso oa Bengali crab curry bakeng sa hau.

Bengali crab curry e tsejoa e le 'kankrar jhaal'. Ha o hloke lisebelisoa tse ngata ho lokisa crab curry ena. Empa tatso e monate ebile e ke ke ea hanyetsoa. Kakaretso ena e phehiloe ka motsoako o leka-lekaneng oa linoko tse e fang tatso e ikhethang ka ho felletseng.

Kahoo, sheba risepe ea 'Bengali crab curry' 'me u leke.

E sebeletsa: 3-4

Nako ea ho itokisa: hora e le 'ngoe

Nako ea ho pheha: Metsotso e 30

Lisebelisoa

• Makhaba a macha- 2 (a robehile, 'mele le maoto li arohane)
• Makhasi a Bay- 2
• Thupa ea sinamone- 1
• Liaparo- 5
• Cardamom- 4
• Peo ea kumine- 1tsp
• Pente ea eiee- 2tbsp
• Pente ea konofolo ea konofolo- 1tbsp
• Tomate- 1 (e khaotsoeng ka khase)
• Phofo ea Turmeric- 1tsp
• Li-chillies tse tala- 2 (khaola)
• Letsoai- ho latela tatso
• Oli- 1tbsp
• Metsi- kopi e le 1

Tsamaiso

1. Hloekisa le ho hlatsoa makhala ka botlalo tlasa metsi.
2. Metsi a futhumetseng ka pane 'me a chese makhala a ho eona metsotso e ka bang 8-10.
3. Tlosa makhala 'me u boloke metsi a bolokiloe hore a tle a sebelisoe hamorao.
4. Ho futhumatsa oli ka pane, eketsa peo ea kumine, li-cardamoms, li-clove, sinamone, makhasi a bay le Fry bakeng sa motsotso.
5. Kenya peista ea eiee ebe u hadika ka metsotso e ka bang 4-5 mollong o mofuthu.
6. Kenya peista ea ginger-garlic ebe u pheha metsotso e 2.
7. Hona joale eketsa litamati tse khethiloeng, phofo ea turmeric, letsoai, pepere e tala 'me u qete metsotso e 3-4
8. Kenya makhala a nang le mouoane ebe u kopanya hantle. Koahela 'me u phehele metsotso e ka bang 7-8 ka lelakabe le tlaase.
9. Kenya metsi ao makhala a neng a cheselitsoe ho 'ona. Kopanya hantle.
10. Koahela 'me u phehele metsotso e meng e 2 ebe u tima lelakabe.

Lijo tse monate le tse tloaelehileng tsa crab tsa khaba li loketse ho fuoa. Thabela risepe ena e ntle ea lijo tsa leoatleng le raese e nang le mouoane.

Horoscope Ea Hau Hosane

Ho Tseba

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang