'Nete ka Libate tsa Metsi a Chesang le a Batang

Mabitso A Makaletseng A Bana

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Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

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Ha letsatsi le chabile, u ka rata ho hlapa ka metsi a batang empa hoseng ha mariha u ka thabela ho hlapa ka metsi a chesang. Hantle, ke eng e ntle har'a bona?

Ba bangata ba re lipula tsa metsi a batang li phetse hantle 'me lipula tsa metsi a chesang li fosahetse. Empa ha re bua pepeneneng, ho na le melemo ea libaka tsa metsi a chesang le a batang a metsi.

Hape Bala: Ho Etsahala'ng Haeba U Noa Metsi a Moferefere

Ketsahalong ena, ha re buisaneng ka nako eo re ka ratang e chesang le hore na o ea ho hlapa ka serame neng.

Molemo oa Metsi a Chesang # 1

Haeba u lakatsa ho ikutloa u phutholohile kamora ho hlapa, khetha bate ea metsi a chesang. Ha u fihla hae u khathetse, khetha bate ea metsi a chesang.

Molemo oa Metsi a Chesang # 2

Ho hlapa ka metsi a chesang ho ka u imolla maikutlong le mokhathala. Kahoo, e sebetsa hantle mantsiboea.

Hape Bala: Lipheko tsa khale tse sebelisang Metsi a Ginger

Molemo oa Metsi a Chesang # 3

Ha o opeloa ke hlooho, lula o hlapela metsi a chesang kaha o ka fumana phomolo ea nakoana.

Molemo oa Metsi a Chesang # 4

Na u tsohile ka sefahleho se ikhohomosang? Leka bate ea metsi a chesang ho bona hore na boikhohomoso boa fokotseha.

Hape Bala: U Lokela ho Noa Metsi Neng?

Molemo oa Metsi a Chesang # 5

Haeba u ikutloa u tšoenyehile ntle ho lebaka, leka ho hlapa metsi a chesang ho e felisa.

Molemo oa Metsi a Chesang # 6

Ho boleloa hore metsi a chesang a boetse a fana ka phomolo pherekanong ea nko.

Hape Bala: Ho Etsahala'ng Ha U Noa Metsi a Mahe a Linotši

Molemo oa Metsi a Chesang # 7

Libate tsa metsi a chesang le tsona lia hloekisa ebile li tlosa chefo le litšila letlalong la hao.

Molemo oa Metsi a Chesang # 8

Metsi a chesang a atisa ho bula masoba a letlalo la hao mme sena se thusa ho e hlwekisa botebo.

Hape Bala: Hobaneng Metsi a Lemon e le Moriana?

Melemo ea Cold Shower # 1

Libate tsa metsi a batang li molemo molemong oa boits'ireletso ba hau. Ke ka lebaka leo baholo-holo ba rona ba neng ba lula ba rata libaka tsa ho tola tsa metsi a batang.

Hape Bala: Melemo ea Bophelo ea Metsi a Rice a phehiloeng

Melemo ea Cold Shower # 2

Kamora ho hlapa metsi a batang, o tloaetse ho ikutloa o falimehile. Kahoo, hlapa metsi a batang pele u ea mosebetsing.

Melemo ea Cold Shower # 3

Lipula tsa mariha ho boetse ho thoe li thibela litaba tse ling tse nyane joalo ka sefuba.

Melemo ea Cold Shower # 4

Na ua tseba hore na hobaneng u tloaetse ho ikutloa hantle kamora ho hlapa metsi a batang? E hlahisa lihormone tse ling tse thibelang khatello ea maikutlo 'meleng oa hau.

Melemo ea Cold Shower # 5

Mehloli e meng e boetse e re libaka tsa ho tola tsa metsi a batang li boloka metabolism ea hau e le maemong a felletseng.

Melemo ea Cold Shower # 6

Ho hlapa ho batang ho lokolla kelello ea hau mme ho u etsa hore u ikutloe u khatholohile. Ho hotle hoseng.

Melemo ea Cold Shower # 7

Ho hlapa ka metsi a batang ho boetse ho thoe ho thibela ho lahleheloa ke moriri hape ho tiisa letlalo la hau.

Horoscope Ea Hau Hosane

Ho Tseba

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang