Ho Etsahala'ng Ha U Etsa Khapetla ea Kharenate Letlalong la Hao?

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E tlameha ho shebella

Se ke oa Lahleha

Lapeng Botle Tlhokomelo ea letlalo Tlhokomelo ea Letlalo oi-Kumutha Ka Pula ea na ka la 25 Pulungoana 2016

Re lemaletse ho kharenate matsatsing ana, eseng hobane e latsoeha hantle feela, empa hobane e tletse melemo ea letlalo. Haeba u batla ho kokota lilemo tse 'maloa,' me u pompa letlalo la hao ka setlolo sa botle, re u eletsa hore u ipolokele tholoana ena, hobane ke eona ntlo ea motlakase e ka fetolang letlalo la hao.





kharenate

Mona ke seo mask oa kharenate se ka se etsang. E na le asiti e ngata ea ellagic, e fokolisang mahlaseli a kotsi a kotsi a letlalo.

Ntle ho moo, e na le ligrama tse fetang 100 tsa vithamine C, e thusang ho kopanya collagen, protheine e bolokang letlalo la hao le phetse hantle ebile le le monyane.

Ho e eketsa, e na le karolo e ntle ea zinki le koporo, tse thusang ho nchafatsa lisele tse ncha tsa letlalo, ho notlela mongobo letlalong, ho phekola makhopho, ho hlakola letlalo le ho fokotsa ts'ebetso ea botsofali ea letlalo.



Ka melemo ea letlalo la kharenate, u ipotsa hore na hobaneng u ne u sa sebelise kharenate mokhoeng oa hau oa tlhokomelo ea letlalo pele?

Joalo ka ha ba re, ho lieha ho feta neng kapa neng. Mona ke mask ea kharenate ea DIY e phethahetseng e ka fetolang tsela eo letlalo la hao le utloang le le shebahalang ka eona!

Bala mohato ka mohato o latelang ka mokhoa oa ho sebelisa kharenate letlalong.



Mohato oa 1:

mohato 1

Boloka likharenate tse seng kae letsatsing ho omella. E ke e lule bonyane lihora tse 24, ho fihlela mmala o fetoha ho tloha bofubelu bo tebileng ho ea bosootho hanyane. Sila hore e be phofo e thumisehileng.

Mohato oa 2:

mohato 2

Nka sekotlolo, 'me u kenye khaba ea kharanate ka khaba, e nang le tsoekere e sootho e lekanang le teaspoon ea mahe a linotši.

Mohato oa 3:

mohato 3

U sebelisa fereko, e tsoele pele u e hlohlelletsa, ho fihlela u fumana pente e gritty. Haeba maske ea kharenate e hloekisang letlalo e omme haholo, eketsa marotholi a 'maloa a metsi a rosa, ho fihlela o fumana botsitso bo lakatsehang.

Mohato oa 4:

hloekisa sefahleho

Hloekisa sefahleho sa hau ka setlolo se bonolo ho tlosa litšila tsohle tse kenelletseng ka hare le mobu. Pat e omme.

Mohato 5:

mask

Ha letlalo la hao le le mongobo hanyenyane, kenya seaparo se sesesaane sa mask sefahlehong le molaleng. E ke e lule metsotso e 20 ho isa ho e 30.

Mohato oa 6:

mohato 6

Ha maske e omme ka botlalo mme letlalo la hao le qala ho otlolla, fafatsa sefahleho sa hau ka metsi, hlatsoa ka motsamao o chitja motsotso kapa e 'meli ebe o hlatsoa ka metsi a foofo. E latele ka ho hlatsoa ka metsi a batang ho koala masoba.

Mohato oa 7:

mohato 7

Hamorao, silila letlalo la hau ka setlolo se bobebe bakeng sa phepo e ntle le khothatso.

Haeba u na le malebela a ho sebelisa kharenate letlalong, u se ke oa tšaba ho li arolelana le rona karolong ea maikutlo e ka tlase. 'Me u ithate, kamehla!

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