Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
-
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona -
- Hina Khan E Phatsima Ka Moriri o Motala oa Leihlo Mme o phatsima Melomo ea Nude e shebahala ka mehato e bonolo e seng mekae!
- Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
- Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021
Se ke oa Lahleha
- Anirban Lahiri o itšepa pele ho Lefa la RBC
- Khaello ha se bothata: Lekala la Bophelo le hlasela linaha tsa 'ho sebetsana hampe' liente tsa COVID
- Lethathamo la Li-voucher tsa Boitsebiso bo Bohle ba Ho Kena ho tsoa Reliance Jio, Airtel, Vi le BSNL
- Vira Sathidar Aka Narayan Kamble oa Lekhotla Oa Feta Ka lebaka la COVID-19
- Kabira Mobility Hermes 75 High-Speed Commerce Delivery Scooter e Qaliloe India
- Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
- Sephetho sa ho qetela sa mapolesa sa CSBC Bihar se phatlalalitsoe
- Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa
Maindia a rata chillies! Boholo ba rona re na le tloaelo ea ho loma chilli hammoho le lijo tse kang samosa, vada paav jj. Ba bang ba rata ho loma mirchi e chesang hammoho le biryani mme ba bang ba rata ho hlafuna mirchi hammoho le roti le sabji.
Ema butle! Na pepere e tala e mpe bakeng sa bophelo bo botle? Che. E ntle kaha e fana ka melemo e mengata ea bophelo bo botle. Pepere e tala e etsa hore lijo tsa hau li be monate hape e matlafatsa bophelo ba hau. Ke ka hona chilli e neng e le karolo ea lijo tsa Maindia ho tloha makholo a lilemo!
E na le vithamine A, C, K le E. E boetse e fana ka liminerale tse kang potasiamo, magnesium, koporo le tšepe.
Tlhokomeliso: Ts'ebeliso e fetelletseng ea chilli e tala e ka baka lisosa le ho ruruha.
E Lokolla Saliva e Eketsehileng
Mohopolo oa chilli e tala ke ho nosetsa molomo, ha ho joalo? Mate a matlafatsa tšilo ea lijo. Ha u loma chilli hang-hang, mathe a pateha molomong oa hao.
Ha lijo li tsoakana hantle le mathe ha u ntse u li hlafuna, tsamaiso ea hau ea tšilo ea lijo e sebetsa hantle.
E Tlosa Chefo
Chillies tse tala li thibela ho patoa. Li ka susumetsa ho tsamaea ha mala le ho thusa ho sutumetsa chefo 'meleng.
E matlafatsa Mood
Ho loma chilli ho boetse ho ama maikutlo a hau, eseng leleme la hau feela! Chillies e na le capsaicin e hlahisang li-endorphin tse nang le lik'hemik'hale tse monate tse matlafatsang maikutlo a hau. Ebile, leo ke lebaka le leng leo ka lona batho ba ratanang le chillies.
Chillies le eona e ntlafatsa boits'ireletso ba mmele
Chillies e na le vithamine C e sebetsang hantle ho itšireletsa mafung. Boholo ba rona re hopola feela litholoana tsa citrus e le mohloli oa vithamine C. Empa o ka eketsa chillies lenaneng leo.
Chillies le tsona li ntle bakeng sa mahlo a hau
Vithamine C e ho tsona e ntlafatsa pono ea hau ea mahlo mme e thusa ho thibela mathata a itseng a amanang le mahlo.
Masapo a Phetseng Hantle?
Taba e sa tsejoeng hakaalo ka pepere e tala ke hore li ka matlafatsa bophelo ba masapo, tsa thusa ho lokisa lisele le tlhahiso ea lisele tsa mali.
Melemo e meng
Pepere e tala e boetse e thusa ho laola tsoekere maling, ho thibela tšoaetso (thepa e khahlanong le baktheria) le ho theola maemo a k'holeseterole.
