Matšoafo a Mariha: Lisosa, Matšoao, Phekolo le Mokhoa oa ho li Thibela

Mabitso A Makaletseng A Bana

Floor:

Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

Ka hare feela

• Lihora tse 6 tse fetileng Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona
• 
• Lihora tse 7 tse fetileng Hina Khan E Phatsima Le Motsoako o Motala oa Koporo o Mahala Le Liphatsima Tsa Nude Tse Benyang Ponahalo ea Mehato e Menyenyane Feela!
• Lihora tse 9 tse fetileng Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
• Lihora tse 12 tse fetileng Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021

Se ke oa Lahleha

• Theknoloji BSNL e Tlosa litefiso tsa ho kenya ho tsoa likhokahanong tsa Broadband tsa nako e telele
• Lipapali IPL 2021: BalleBaazi.com e amohela nako ka lets'olo le lecha la 'Cricket Machao'
• Lifilimi Vira Sathidar Aka Narayan Kamble oa Lekhotla Oa Feta Ka lebaka la COVID-19
• Litaba Batšoasi ba litlhapi ba bararo ba ne ba tšaba ho shoa ha sekepe se thula sekepe le lebopong la Mangaluru
• Likoloi Kabira Mobility Hermes 75 High-Speed ​​Commerce Delivery Scooter e Qaliloe India
• Lichelete Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
• Thuto Sephetho sa ho qetela sa mapolesa a CSBC Bihar se phatlalalitsoe ka 2021
• Tsamaea Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa

Haeba u nahana hore ho kula ho sa tloaeleha nakong ea mariha, nahana hape. Le ha lithemparetjha tse batang haholo li tlisa phomolo ho batho ba nang le ho kula hoa linako tsa selemo, ho thimola le ho phunya nko, mme a mang a matšoao a ho kula a ka phehella likhoeling tsohle tse batang.

Mona ke seo u hlokang ho se tseba ka ho kula ha mariha le hore na li fumanoa li phekoloa joang.

Se Bakang Matšoafo a Mariha

Matšoafo a mariha ke ho kula ho etsahalang nakong ea likhoeli tse batang. Batho ba qeta boholo ba nako ba le ka matlung ka lebaka la mocheso o batang le o bohale ka ntle mme ho eketsa ho pepesehela likokoana-hloko tsa ka tlung ^[1] .

Ho ea ka American Academy of Allergy, Asthma, le Immunology, li-allergen tse atileng ka ho fetisisa ka tlung li kenyelletsa likaroloana tsa lerōle le tsoang moeeng, likokoanyana tsa lerōle, hlobo ea ka tlung, phoofolo ea lapeng (letlalo le nang le liprotheine) le mantle a maphele.

Likokoanyana tsa lerōle - Li atleha tikolohong e futhumetseng le e mongobo mme hangata li fumaneha ka mealo, limmete le thepa ea ka tlung ^[pedi] .

Pet dander - Ke makhapetla a letlalo le shoeleng a kenang leroleng la ntlo mme a khomarela bokaholimo bo bongata joalo ka libethe, limmete le lintho tse upholstery ^[3] .

Hlobo ea ka tlung - Boemo ba leholimo bo mongobo ka ntle bo ka khothaletsa kholo ea hlobo libakeng tse lefifi le tse mongobo joalo ka likamoreng tsa ho hlapela, likamoreng tse katlase le ka tlasa lisinki ^[4] .

Mantle a lephele - Boemo ba leholimo bo batang ka ntle bo khannela maphele ka matlung, moo a qalang ho ikatisa haholo likhabong tsa kichineng kapa ka tlasa sink. ^[5] .

Matšoao a maloetse a mariha ^[6]

• Ho thimola
• Ho phatloha ha letlalo
• Nko ea metsi
• Ho hlohlona 'metso, litsebe le mahlo
• Ho thata ho phefumoloha
• Khohlela e ommeng
• Feberu e tlaase
• Ho ikutloa ke kula

Ho kula hampe ha mariha ho ka baka matšoao a kang ho hema kapele, ho tšoenyeha, mokhathala, ho hema le ho thatafala ha sefuba.

Mokhoa oa ho khetholla hore na u na le alejiki ea mariha kapa serame

Mefuta ea pheko ea mariha e etsahala ha 'mele o ntša histamine e bakang karabelo ea ho ruruha ho likokoana-hloko. E ka etsahala nako efe kapa efe ea selemo 'me matšoao a ka nka matsatsi a' maloa.

Ka lehlakoreng le leng, serame se hlaha ka lebaka la phetiso ea vaerase e ka hasang ka marotholi a manyane moeeng ha motho ea tšoaelitsoeng a thimola, a khohlela kapa a bua. Cold e ka etsahala nako efe kapa efe ea selemo mme matšoao a ka nka matsatsi a 'maloa ho isa ho libeke tse peli ^[7] .

Tlhahlobo ea Maloetse a Mariha

Haeba matšoao a alejiki a feta nako e fetang beke, etela ngaka. Ngaka e tla u botsa ka matšoao a hau mme e ka etsa tlhahlobo ea letlalo. Teko e lekola likokoana-hloko tsa hang-hang ho lintho tse 40 tse fapaneng ka nako e le ngoe mme e supa ho kula hohle ho bakoang ke peo e phofo, phofu ea liphoofolo tse ruuoang lapeng, likokoanyana tsa mobu kapa hlobo.

Teko ea ente ea letlalo e etsoa hape ka ts'ebeliso ea nale e nang le palo e nyane ea mokelikeli oa allergen mme e kenngoe letlalong letsohong la hao. Sebaka seo se hlahlojoa metsotso e 15 bakeng sa matšoao a tšoaetso.

Kalafo ea maloetse a mariha

Matšoafo a mariha a ka phekoloa lapeng. Mona ke mekhoa ea kalafo.

• Meriana ea ho itšireletsa ka ho fetesisa - Li-antihistamine tse kang cetirizine kapa fexofenadine li ka tlisa phomolo lipontšong tsa allergy ka nepo.
• Phekolo ea nosetso ea nasal - E sebetsa ka ho romella metsi a hloekileng, a silafalitsoeng ka litemana tsa hau tsa nko ho tlosa li-allergen tsohle ^[8] .
• Phekolo ea mmele - American Academy of Allergy, Asthma le Immunology e fana ka maikutlo a hore haeba u na le phoofolo ea lapeng e u kulisang, u ka nahana ka immunotherapy. E sebetsa ka ho haha ​​boits'ireletso ba mmele oa hau ha e ntse e u pepesetsa likhahla tse nyane haholo ^[9] .
• Ho fafatsa nasal - Li-spray tsa nasal tse kang fluticasone le triamcinolone li ka tlisa phomolo mathateng a ho kula a mariha joalo ka nko e lutlang kapa e hlohlona. E sebetsa ka ho thibela litlamorao tsa histamine, k'hemik'hale e ntšitsoeng ke sesole sa 'mele nakong ea ts'oaetso ^[10] .

Thibelo ea Maloetse a Mariha

• Sebelisa humidifier ho fokotsa mongobo ka tlung. Boemo ba mongobo bo lokela ho ba ho tloha ho 30 ho isa ho 50%.
• Hlatsoa liaparo tsa hao, lintho tsa ho robala le lintho tse koahelang letsatsi le letsatsi ka metsing a chesang ho fokotsa likokoanyana tsa mokokotlo le lerōle.
• Hlatsoa mokatong oa hau letsatsi le leng le le leng.
• Boloka kichine ea hau e hloekile ka ho tlosa lijo tse setseng kamora hore uena kapa liphoofolo tse ruuoang lapeng li qete ho ja.
• Lokisa ho lutla ka kamoreng ea hau ea ho hlapela, kamoreng e ka tlase, kapa marulelong ho emisa mongobo ho kena kahare.
• Ho fokotsa phallo ea liphoofolo tse ruuoang lapeng, hlatsoa liphoofolo tse ruuoang lapeng hang ka beke.
• Ntša carpeting 'me u sebelise limmete ho fapana.
• Tšoaea mapatso le lifenstere lifensetereng tsa hao, mamating, marakong kapa likhabineng tsa kichine moo maphele a ka kenang habonolo.
• Boloka kichine ea hau le ntlo ea hau ea ho hlapela e omme ho thibela hlobo ho theha.

1. [1]Philpott, L. (2016). Bophelo bo phetseng hantle: Maloetse: Hlokomela ho kula ha mariha PS Post Script, (Jul 2016), 21.
2. [pedi]Fassio, F., & Guagnini, F. (2018). Matšoao a ho hema a amanang le lerōle la ntlo le li-probiotic: tlhahlobo ea nalane.Clinical le molek'hule ea limolek'hule: CMA, 16, 15.
3. [3]Lekunutu, D., & Johnson, C. C. (2016). Kutloisiso ea Haufinyane ea Pet Allergies. F1000 Patlisiso, 5, F1000 Faculty Rev-108.
4. [4]Jacob, B., Ritz, B., Gehring, U., Koch, A., Bischof, W., Wichmann, H. E., & Heinrich, J. (2002). Ho pepeseha kahare ho hlobo le ho matlafatsa khatello ea maikutlo. Maikutlo a bophelo bo botle ba tikoloho, 110 (7), 647-653.
5. [5]Sohn, M.H, & Kim, K. E. (2012). Lefu la mokokotlo le maloetse a kulisang. Allergy, asthma & immunology research, 4 (5), 264-269.
6. [6]Cariñanos, P., Galán, C., Alcázar, P., & Dominguez, E. (2000). Liketsahalo tsa boemo ba leholimo tse amang boteng ba likaroloana tse tiileng tse emisitsoeng moeeng nakong ea mariha Koranta ea machabeng ea biometeorology, 44 (1), 6-10.
7. [7]Mokhatlo oa Amerika oa Microbiology. (1998, la 2 Hlakola). Cold e Tloaelehileng e Bakiloeng ke Livaerase tse ngata, Thuto e Ncha e Senola
8. [8]Kuna, P., Jurkiewicz, D., Czarnecka-Operacz, M. M., Pawliczak, R., Woroń, J., Moniuszko, M., & Emeryk, A. (2016). Karolo le likhetho tsa li-antihistamine taolong ea ts'oaetso - maikutlo a litsebi.Postepy dermatologii i allergologii, 33 (6), 397-410.
9. [9]Pfaar, O., Alvaro, M., Cardona, V., Hamelmann, E., Mösges, R., & Kleine-Tebbe, J. (2018). Liteko tsa kalafo ho allergen immunotherapy: likhopolo tsa morao-rao le litlhoko tsa nako e tlang. Allergy, 73 (9), 1775-1783.
10. [10]Meltzer, E. O., Orgel, H. A., Bronsky, E. A., Furukawa, C. T., Grossman, J., LaForce, C. F., ... & Spector, S. L. (1990). Phuputso e fapaneng ea fluticasone propionate aqueous nasal spray bakeng sa sehla sa allergen rhinitis se hlahlojoang ke matšoao, rhinomanometry, le cytology ea nasal. Journal of allergy le immunology, 86 (2), 221-230.

Horoscope Ea Hau Hosane

Ho Tseba

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang