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Letsatsi la Lefatše la Meroho le ketekoa ka la 1 Mphalane selemo se seng le se seng. Letsatsi le ikemiselitse ho tsebisa batho ka melemo ea tikoloho le bophelo bo botle ba batho ba sa jeng nama mme e shebane le ho khothaletsa batho ho latela lijo tsa batho ba sa jeng nama.
Nalane ea Letsatsi la Lefatše la Meroho
Letsatsi la Lefatše la Meroho le thehiloe ka 1977 ke North American Vegetarian Society (NAVS) e le mokhoa oa ho khothaletsa bophelo ba batho ba sa jeng nama. Selemo hamorao, ka 1978, e ile ea ananeloa ke International Vegetarian Union.
Ho theosa le lilemo, ho ja limela ho se ho tumme ha batho ba bangata ba ntse ba sheba litaba tsa tikoloho tse amanang le ts'ebeliso ea nama. Hape, ho latela lijo tse jeoang ke batho ba sa jeng nama ho fokotsa kotsi ea lefu la pelo, mofetše, stroke le mathata a mang a bophelo bo sa foleng
Bohlokoa ba Letsatsi la Lefatše la Meroho
Litsong tse ngata, ho ja nama ke karolo ea bohlokoa ea bolumeli. Mohlala, tumelo ea Jain e latela ka tieo lijo tsa batho ba sa jeng nama mme e thibela ho ja lihlahisoa tsa liphoofolo le ts'ebeliso ea meroho ea motso joaloka litapole, konofolo le eiee.
Taba ena ea tumelo ea limela le nama e simolohile filosofing ea ho hloka pefo le kutloelo-bohloko ho liphoofolo.
Ba bang ba latela bojang ho sireletsa tikoloho mme ba lumela hore ho bolaea liphoofolo bakeng sa lijo ho na le phello e mpe tikolohong. Ba boetse ba na le taba le liphoofolo le kalafo ea bona mapolasing, moo ba holisetsoang lijo.
Ho boetse ho na le karolo e 'ngoe ea batho ba jang lijo tsa batho ba sa jeng nama molemong oa bophelo bo botle.
Mefuta ea Lijalo tsa Meroho
- Lacto-ovo meroho - Mefuta ena ea batho ba jang nama ba ja lihlahisoa tsa lebese le mahe ntle le lijo tsa limela.
- Meroho ea Lacto - Mofuta ona oa batho ba jang nama ba ja lihlahisoa tsa lebese tse kang lebese, chisi, yogurt, ghee, botoro, tranelate le kefir.
- Sena ke semela sa nama - Mofuta ona oa batho ba jang nama ba ja mahe hammoho le lijo tse tsoang limeleng.
- Meroho - Li-Vegans li ja feela lijo tsa limela mme li lula hole le lihlahisoa tsohle tsa liphoofolo tse kang lebese, botoro, chisi, yoghurt, lebese le mahe a linotši.
- Peach-meroho - Ba latela lijo tse sa jeng nama - tse bolelang, ntle le lijo tse tsoang limeleng, ba boetse ba ja litlhapi le lijo tsa leoatleng.
