Sheba video ena e mabapi le ho sebetsana le mathata a arohaneng:
Liloko tse boreleli le tse benyang ha lia lokela ho ba toro e sa bonahaleng;le uena u ka bapala moriri o monate ka ho fa tresses ea hau lerato le tlhokomelo eo ba e hlokang.Bala ho fumana hore na moriri oa hau o haelloa ke eng le hore na u ka etsa eng moriri o boreledi le o boreledi .
Hobaneng ha Moriri oaka o le mahoashe 'me o omme ho fapana le hore o be Boreleli le o Boreleli?
Sena se ka tla e le tshenolo, empa mohlomong ha o a tswalwa o le moriri o thata;monyetla oa hore, moriri oa hau o shebahala o halikiloe ka lebaka la motsoako oa liphoso tsa tlhokomelo ea moriri tseo u li etsang.Mona ke seo u ka se etsetsang moriri oa hau.
- Fumana trim ho tlosa likarolo tse arohaneng .Ho tlosa likotoana tse senyehileng ho tla etsa hore moriri oa hau o shebahale o phetse hantle, o thibele ho robeha, 'me o etse hore moriri oa hau o hōle ka ho lekana.
- Boloka letlalo la hlooho le hloekile ho thibela oli ea tlhaho e hlahisoang ke letlalo ho haha.Sebum kapa oli e feteletseng hammoho le litšila le libaktheria li ka baka letlapa le ho koala mela ea moriri, e leng ho lebisang ho theoheng le moriri o mosesane.Boloka letlalo la hlooho le hloekile ho tlosa litšitiso le ho thusa moriri ho hola hantle.Ho se ho boletsoe, u se ke ua itlhatsoa ho feta tekano kaha e ka hlobolisa oli ea tlhaho e bolokang letlalo le liphahlo tsa moriri li le mongobo.Fumana hore na u ka tsamaea nako e kae ntle le ho hlatsoa moriri ho latela mofuta oa moriri oa hau le mokhoa oa bophelo oa hau.Haeba u hlatsoa moriri oa hau letsatsi le leng le le leng, e-ea bakeng sa sehloekisi se bonolo se lumellanang le mofuta oa letlalo la hlooho le moriri oa hau.
- Boloka moriri o le metsi;ntle le mongobo, moriri o fetoha lerootho, o omeletseng le ho senyeha.Sebelisa lihlahisoa tsa moriri tse entsoeng bakeng sa moriri o omileng kapa tse matlafalitsoeng ka oli ea tlhaho joalo ka kokonate, mohloaare, almonde kapa oli ea argan e ka khutlisetsang moriri 'me ea boloka mongobo o notletsoe.
- Fokotsa ho ferekana ho boloka moriri oa hau o shebahala o le boreleli.Frizz e etsahala ha karolo e ka ntle ea moriri, e bitsoang cuticle, e phahama.Sena se lumella mongobo ho feta 'me se fella ka ho ruruha ha likhoele tsa moriri.Etsa bonnete ba hore u sebelisa lihlahisoa tse nepahetseng tsa tlhokomelo ea moriri, 'me u khethe lihlahisoa tse bonolo ho feta tse thata, tse tletseng lik'hemik'hale.
- Thibela tšenyo e bakiloeng ke borashe kapa ho kama moriri.Hlokomela hore ho hlatsoa ho ka otlolla moriri 'me ho baka ho robeha, kahoo borashe kapa u kopanye feela ha u hloka ho kuta moriri oa hau.Sebelisa kama e nang le meno a pharaletseng a anti-static ho tlosa li-tangles;haeba u sebelisa borashe, e-ea bakeng sa e nang le bristles ea tlhaho.Ka linako tsohle sila moriri pele u hlatsoa moriri 'me u se ke ua o kama ha o le metsi.Etsa hore moriri o omelle kapa o bokelle hloohong ka har'a sephutheloana sa moriri kapa t-shirt ea khale.Lithaello tsa moriri o thata haholo le likotoana li kenya khatello metsong ea moriri le ho etsa hore moriri o be bobebe.Moriri o boetse oa hohla le ho senyeha ha u robetse, kahoo sebelisa mosamo oa satin kapa oa silika ho e-na le oa k'hothone.
- Qoba ho seta moriri oa hau ka mocheso;haeba o hloka ho sebelisa lisebelisoa tsa ho lokisa mocheso, khetha khetho e tlase haholo ea ho beha mocheso.Sebelisa se sireletsang mocheso kamehla!Ha o sebelisa se omisang se omisang, lebisa molomo ho ea tlase ho thusa li-cuticles ho robala le ho qoba ho qhekella.
- Nako ea ho otlolla lipakeng tsa maeto a mebala;mesebetsi ea dae e ka omisa haholo le ho senya moriri oa hau.Haeba u sa khone ho etsa joalo, le ka mohla u se ke ua qhekella ho beha litlolo tsa hau pele le ka mor'a ho li taka.
- Qoba tšenyo ea letsoai le chlorine ka ho kolobisa moriri oa hau hantle ka pompo kapa metsi a hloekileng pele u qoela ka leoatleng kapa letamong.
Keletso: Tsela ea liloko tse phetseng hantle, tse benyang e qala ka malebela a bonolo a tlhokomelo ea moriri!
Litlhare Tse Ling Tsa Lehae Bakeng sa Moriri o Boreleli le oa Silky ke life?
Lisebelisoa tsena tse bonolo li ka sebelisoa litlhare tsa tlhokomelo ea moriri oa DIY.
Lekhala vera
Aloe vera gel e na le metsi a mangata a notlellang limatlafatsi le hydration mme e thusa ho lokisa moriri.Gel ea Aloe e boetse e etsa lesela le sireletsang ho potoloha moqomo oa moriri, ho o boloka o sireletsehile litlamoraong tse senyang tsa letsatsi le tšilafalo.Kaha gel ea lekhala e na le metsoako ea lik'hemik'hale e tšoanang le ea keratin, e nchafatsa moriri 'me e etsa hore moriri o otlolohe, kahoo o fokotsa ho robeha.
- Kopanya gel ea lekhala le mahe a linotsi ka likarolo tse lekanang ebe o kopanya ka yogurt e nyenyane ho etsa mask a moriri.Etsa kopo ho tloha metsong ea moriri ho malebela a moriri 'me u tsamaee metsotso e 10-15.Ho silila 'me u lumelle ho lula metsotso e 30.Hlatsoa ka metsi bakeng sa moriri o bonolo o benyang.
- Fenugreek e tsejoa ka ho etsa hore moriri o be bonolo le o benyang.Kenya peo ea fenugreek ka bosiu bo le bong 'me u sila hore e be peista e ntle.Kopanya le gel ea lekhala ho etsa sekgeo.Sebelisa ka mokhoa o ts'oanang ho letlalo la hlooho le moriri 'me u lumelle ho lula metsotso e 30-45.Hlatsoa ka metsi kapa u sebelise shampoo e bonolo.
- Sebelisa oli ea kokonate e nang le gel ea lekhala ho tlatsa moriri le ho fokotsa frizz.Oli ea kokonate e na le liprotheine tse ngata le li-acids tsa bohlokoa tse thusang ho ntlafatsa sebopeho sa likhoele tsa moriri.Kopanya gel ea lekhala le oli ea kokonate ka karolelano ea 2: 1 'me u sebelise letlalo la hlooho le moriri ka tsela e tšoanang.Hlatsoa ka shampoo e bonolo ka mor'a metsotso e 30-45 'me u hlatsoe hantle.
- Palesa ea Hibiscus e ka thusa ho lokisa likarolo tse arohaneng le ho eketsa khanya ho moriri o lerootho.Kopanya gel ea lekhala le phofo ea lipalesa ea hibiscus hantle ho etsa pente.Sebelisa ka ho lekana ho bolelele ba moriri ho ba hlokolosi ho qoba metso.Hlatsoa ka metsi a futhumetseng ka mor'a metsotso e 30-45.
Mona ke video ea ho ntša gel ea aloe:
Oli ea sefate sa tee
Oli ena ea bohlokoa e bohlokoa bakeng sa phepo lithapo tsa moriri le metso, mme e thusa moriri ho hola o le matla le ho ba motenya.Oli ea sefate sa tee e monya kapele, 'me e boloka letlalo la hlooho le phetse hantle, moriri o benya ebile o se na matheba.
- Nka kopi ea metsi le gel ea lekhala ka bongata bo lekanang.Kopanya ka marotholi a ka bang hlano a oli ea sefate sa tee.Tlotsa letlalong la hlooho ka ho lekana 'me u hlatsoe ka mor'a metsotso e 30.Sebelisa pheko ena khafetsa ho boloka moriri o le boreleli le boreleli le ho matlafatsa kholo ea moriri.
- Eketsa marotholi a seng makae a oli ea sefate sa tee ho tee ea chamomile 'me u kopanye hantle.Tlatsa motsoako oa tee le oli ka botlolong ea spray.E fafatse holim'a letlalo la hlooho le moriri 'me u lumelle ho lula metsotso e 10-15.Hlatsoa ka metsi.
- Kopanya kopi ea yoghurt, khaba ea oli ea mohloaare, le marotholi a mane ho isa ho a mahlano a oli ea sefate sa tee.Sebelisa ka tsela e tšoanang ho letlalo la hlooho le moriri;hlatsoa ka mor'a metsotso e 20-30.
- Kopanya khaba e 'ngoe le e' ngoe ea oli ea mohloaare le castor le teaspoon ea oli ea tee ea tee.Sebelisa letlalo la hlooho ka ho lekana 'me ue hlatsoe ka metsi kapa u sebelise shampoo e bonolo ka mor'a metsotso e 30.
Lehe
Mahe a ruile protheine mme e tletse ka limatlafatsi tse ngata joalo ka sebabole, zinki, phosphorus, iodine le selenium tse ka ntlafatsang kholo ea moriri le ho emisa ho lahleheloa ke moriri. Mahe a boetse a thusa ho etsa moriri o boreleli le ho benya ka ho tiisa ka mongobo.
- Whisk lehe le le leng 'me u kopanye le ho lekaneng gel ea lekhala bakeng sa moriri oa hau .Sebelisa motsoako ka ho lekana ho moriri le letlalo la hlooho.Apara sekoaelo sa shaoara 'me u lumelle ho lula metsotso e 30.Hlatsoa ka metsi a pholileng.
- Kopanya lehe le le leng le likhaba tse peli tsa lero la onion le marotholi a mabeli a oli ea sefate sa tee.Etsa kopo ka ho lekana ho tloha metsong ea moriri ho ea ho malebela.Apara sekoaelo sa shaoara 'me u lumelle ho lula metsotso e 30.Hlatsoa ka metsi kapa u sebelise shampoo e bonolo.
- Kenya peo ea fenugreek bosiu bo le bong 'me u e sile ho fihlela ho peista.Kopanya le lehe le le leng le khaba ea oli ea mohloaare.Tlotsa moriri le letlalo la hlooho 'me u hlatsoe ka mor'a metsotso e 45.
- Hlakola lehe le le leng ka khaba ea mahe a linotsi. Hlakola banana e butsoitseng 'me u kopanye le lehe le motsoako oa oli ea mohloaare.Sebelisa moriri le letlalo la hlooho 'me u hlatsoe ka mor'a metsotso e 30-45 ka metsi kapa u sebelise shampoo e bonolo.
Avocado
Li-avocado ke mehloli e ruileng ea liprotheine, li-amino acid, le livithamini, 'me li ka thoba letlalo la hlooho le ho thusa moriri ho hola o le matla le ho phela hantle.Li-amino acid tse mafura le lioli tsa tlhaho tse ka har'a likoti tsa moriri oa litholoana li thusa ho boloka mongobo le ho boloka metsi nako e telele.
- Hlakola e butsoitseng avocado 'me u kopanye ka likhaba tse peli tsa oli ea kokonate.Sebelisa ka tsela e tšoanang moriri le letlalo la hlooho.Apara sekoaelo sa shaoara 'me u lumelle ho lula metsotso e 30.Hlatsoa ka metsi kapa u sebelise shampoo e bonolo.
- Kopanya avocado e butsoitseng le halofo ea kopi ea lebese le khaba ea oli ea mohloaare.Koala moriri le letlalo la hlooho 'me u lumelle ho lula ka har'a sekoaelo kapa sekoaelo sa shaoara metsotso e 30-45.Hlatsoa ka metsi.
- Hlakola avocado e butsoitseng ebe u kopanya hantle le kopi ea mayonnaise.Etsa kopo ho letlalo la hlooho le moriri ho lebisa tlhokomelo ho malebela 'me u lumelle ho lula metsotso e 20-30.Hlatsoa ka metsi a pholileng le shampoo e bonolo.
- Kopanya avocado e khotliloeng le kopi ea yogurt le tablespoons tse peli tsa oli ea castor. Tlotsa moriri le letlalo la hlooho 'me u tsamaee metsotso e 30.Hlatsoa ka metsi le shampoo e bonolo.
Keletso: Sebelisa litlhare tsa lapeng ho fa moriri oa hau lerato le tlhokomelo eohle eo o e hlokang.
FAQs Bakeng sa Moriri o Boreleli le o Silky
P. Nka boloka moriri oaka oa mebala o benya o bile o le bonolo joang?
A. Ho kenya mebala moriri ho ka etsa hore moriri oa hau o ikutloe o omme ebile o qepha.Sebelisa malebela ana ho boloka tshenyo ho fihlela bonyane:
- Qoba ho hlatsoa moriri oa hau bonyane matsatsi a mabeli ka mor'a mosebetsi oa dae.Tsamaea nako e telele kamoo u ka khonang ntle le ho hlatsoa moriri;Sebelisa shampoo e omeletseng lipakeng tsa lihlapa ho boloka letlalo la hlooho le moriri oa hau li hloekile.
- Sebelisa li-shampoo tse se nang sulphate le lihlahisoa tsa tlhokomelo ea moriri;etela lihlahisoa tse matlafatsang ho boloka liloko tsa hau li le maemong.Sebelisa metsi a batang e le rinse ea ho qetela ho koala cuticle ea moriri le ho fokotsa frizz.
- Fa moriri oa hau kalafo e tebileng ea boemo ka ho silila oli ea mohloaare e futhumetseng kapa ea kokonate letlalong la hao.Sebelisa oli ka bolelele ba moriri hape.Tlohela bosiu bo le bong kapa bonyane lihora tse 'maloa pele u hlatsoa ka shampoo.
- Qoba lisebelisoa tsa setaele sa mocheso kaha mocheso o ka senya likhoele tsa hau.
- Qoba ho otla letamo kaha metsi a chlorine a ka omisa moriri oa hau le ho feta.Haeba u tlameha ho sesa, tšoara moriri ka tekanyo e boima ea conditioner pele 'me u apare kepisi ea ho sesa.
- Khanya ea letsatsi e ke ke ea theola 'mala oa moriri oa hau feela empa hape e etsa hore moriri oa hau o be bobebe.Qoba letsatsing kapa u boloke moriri oa hau o koahetsoe.
Q. Phapano ke efe lipakeng tsa serum ea moriri le oli ea moriri?
A. Moriri li-serum le oli ea moriri li kanna tsa shebahala li ts'oana empa ha li tšoane - athe ea pele e le sehlahisoa sa setaele, ea morao-rao ke sehlahisoa sa kalafo.Serum ke litlolo tse entsoeng ka silicone tse koahelang likhoele tsa moriri, li-cuticles tse koalang, 'me li notlela mokhoa oa curl.Serum li etselitsoe ho sireletsa moriri ho tsoa liphellong tse senyang tsa borashe bo matla, mocheso le ho pepesehela letsatsi, tšilafalo, le tse ling.Ho feta moo, li-serum li na le litšoaneleho tse bonahatsang khanya, li etsa hore moriri o shebahale o benya le o boreleli.
Ka lehlakoreng le leng, oli ea moriri ke lihlahisoa tsa tlhokomelo ea moriri tse kenang ka har'a cuticle le ho laola phetoho ea sebopeho sa moriri.Lioli tsa moriri li matlafatsa letlalo la hlooho le likhoele tsa moriri, 'me li boetse li thusa ho thethefatsa moriri o kolobileng, ho sireletsa mochesong, ho laola maqeba, ho kokobetsa le ho nosetsa likhoele tsa moriri, le ho fana ka khanya.
P. Na lijo li ka thusa ho etsa hore moriri oa ka o be boreleli le ho benya?
A. Ka sebele!Sebetsa ho tsoa kahare ka lijo tsena:- Mahe: Joalokaha ho boletsoe, mahe a tletse limatlafatsi tse matlafatsang kholo ea moriri.Li boetse li na le biotin e thusang ho ntlafatsa khanya ea moriri.
- Lentile: Li-pulse li tletse liprotheine le lik'habohaedreite tse khothalletsang bophelo bo botle ba moriri.Li boetse li paka folic acid kapa tšepe e bohlokoa bakeng sa ho tsamaisa oksijene ho tloha maling ho ea letlalong la hlooho le follicles.
- Lihoete: Vithamine A e matlafetse lihoete li thusa hlooho ea hau ho hlahisa sebum kapa oli ea tlhaho e fanang ka metsi a tlhaho ho moriri le ho thibela liloko tse lerootho le tse omeletseng.
- Libanana: Li phuthetsoe ka livithamini tsa B le zinki, libanana li na le limatlafatsi tse ling tse ngata tsa tlhokomelo ea moriri.
- Litapole: Li na le beta-carotene e fetohang vithamine A ha e siloa, e thusa letlalo la hao la hlooho hore le lule le le mongobo 'me le benya.
- Walnuts: Linate tsena li na le motsoako o matla oa protheine, biotin, omega-3 fatty acids, vithamine E le tse ling tse fanang ka tšireletso khahlanong le mahlaseli a kotsi a UV le ho boloka bophelo bo botle ba moriri oa hau bo ntse bo le teng.
- Tamati: E na le vithamine C e ngata, le tsona li na le lycopene, e bolokang collagen e tiile, kahoo e thusa moriri oa hau hore o lule o le matla 'me o phetse hantle.
- Bala khoho: Lijo tse se nang mafura joaloka khoho le turkey li na le protheine e ngata e thusang moriri hore o be matla le ho shebahala o phetse hantle.
- Litlhapi tse kang salmon le mackerel li ruile ka omega 3 le 6 fatty acids hammoho le tšepe le vithamine B12 tse bohlokoa bakeng sa bophelo bo botle ba moriri, ho ntlafatsa matla a moriri le ho thibela ho robeha.
