Ha re bue 'nete: Ho thata ho khomarela lijo tsa Paleo. KaLabone, ho hohela ho odara pizza le ho e bitsa letsatsi. Empa ka lebaka la mohlolo oa ho itokisetsa lijo, ho ja hantle ho bile teng joalo bonolo haholo. Voila, litlolo tse 17 tse lumelletsoeng ke Paleo tse tla u emela ka sehatsetsing beke kaofela.
RELATED: Li-Recipe tse 17 tsa Paleo Dinner tseo u ka li etsang (le tseo u lokelang ho li etsa) ka pitsa ea hang-hang.
Kitche ea rona ea LetsoaiPaleo Burrito Bowl le Cauliflower Rice
Ho bonolo, ho tlatsa le Paleo (feela u tlōle lehlakore la yoghurt ea Segerike).
Senepe: Liz Andrew/Setaele: Erin McDowellMeal-Prep Honey Sesame Chicken le Broccolini
Pes : Ke raese ea cauliflower.
Fumana recipe
Kitche ea rona ea LetsoaiBonase: U tla etsa, joalo ka, lijana tse peli.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowellLikotlolo tsa Lehe la Paleo
Ho tlatsa ke karolo e ntle ka ho fetisisa leha ho le joalo.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowellVegan Spaghetti Squash le Mushroom Marinara Sauce
Sheba letšoao la sauce ea marinara habeli ho etsa bonnete ba hore ha e na tsoekere e eketsehileng.
Fumana recipe
E khothalelitsoeMohope oa hang-hang oa li-noodle tse nang le Meroho ea Spiralized
Li tšele ka sehatsetsing 'me u tšele ka metsi a belang ha u se u loketse ho li thabela.
Fumana recipe
Eja Hantle 100Honey Dijon Khoho le Veggies Foil Packs
Bake lipakete, li behe ka sehatsetsing, ebe u li chesa hape ka ontong pele u sebeletsa.
Sekhahla sa YumSalate ea Thai e khaotsoeng ka Sesame Garlic Dressing
Hlakola sehlopha se seholo; e apese kamoo o e jang kateng hore e lule e le foreshe.
Senepe: Liz Andrew/Setaele: Erin McDowellKhoho le Snap Pea Stir-Fry
Metsotso e mashome a mabeli e utloahala e le ntle haholo.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowellWhole30 Chicken Meatballs le Cauliflower Rice le Coconut-Herb Sauce
Sheba ka mokhoa o khotsofatsang bukeng ea ho hlalosa mantsoe 'me u tla fumana sekotlolo sena.
Fumana recipe
40 LiapolePhetolelo ea Lijo tse Phethahetseng tsa Bagerike
Re ke ke ra fumana ho lekaneng ka lebese la kokonate ka yogurt tzatziki.
Lelapa Laka la TlhahoMetsotso e 20 ea Paleo Cashew Chicken Recipe
E monate, e monate ebile e hlaba, esita le ka letsatsi la boraro.
Senepe: Liz Andrew/Setaele: Erin McDowellPan e 'ngoe e Besitsoeng Khoho e nang le Lihoete
Lumela, motsoalle oa khale. Re ka itšetleha ka uena kamehla.
Lexi's Kichineng e HloekilengKhoho ea Paleo le Broccoli
Kopanya sena ka pitsa ea hang-hang.
Momma ea mathang PaleoLitapole tse Boroso le Veggie Skillet
Ho tla ba thata hore u se ke ua ja sena matsatsing a mabeli a pele.
Menu ea MovementLi-noodle tse tahiloeng
Ho kuta nako ea ho itokisetsa, fumana li-veggies tse hatselitsoeng lebenkeleng la korosari.
Semathi sa RecipeSteak Fajita Skewers le Cilantro Chimichurri
Na ha u majabajaba?
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