Lijo tsa mantsiboea tse monate ka ho fetesisa, tse khotsofatsang ka ho fetesisa hangata li kenyelletsa sekotlolo se seholo sa pasta, na ha ho joalo? Empa motho a le mong a ka ja spaghetti le marinara hakae? Eketsa mefuta e fapaneng ea lijo tsa mantsiboea ka leha e le efe ea li-recipe tsena tse 31 tsa pasta, tseo kaofela li leng monate ho feta sauce ea hau e khubelu ea khale.
RELATED: Li-recipe tse 9 tse bonolo tsa pasta tseo u ka li etsang ka lisebelisoa tse 5
Erin McDowell
1. Spaghetti e nang le Avocado Pasta Soso
Re ne re se re ntse re nahana hore li-avocado ke tsona tse ntle ka ho fetisisa. Eaba re li beha holim'a pasta ea rona 'me ea fetoha' nete.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell
2. Cacio e Pepe
Lithako tse tšeletseng, metsotso e 20 le lijo tsa mantsiboea tsa 'nete tsa Mataliana ke tsa hau. Ka kopo, fetisa chisi.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell3. Butternut Squash Carbonara
Kaha sejana sena se ruile ebile se senyehile, u tla makatsoa ke ho tseba hore ha ho na botoro kapa tranelate e boima e amehang. O ka leboha squash ka seo.
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Quentin Bacon / Oaxaca4. Spaghetti ka Poblano Salsa
Ha u batla ho leka ntho e ncha ka ho feletseng, herby ena, cheesy sauce ke tekete feela. E na le li-chiles tse halikiloeng tsa poblano bakeng sa ho tsuba le crema ea Mexico bakeng sa ho matlafatsa.
Fumana recipe
Senepe: Mark Weinberg/Styling: Erin McDowell
5. Spicy Bucatini Amatriciana
Kahoo u ke ke ua arohana le sauce ea hau e khubelu e ratoang. U ntse u ka leka ntho e ncha: Sejo sena sa tamati se monate ho feta saucy, ka lebaka la li-chiles tsa Calabrian le pancetta e nyenyane.
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Senepe: Liz Andrew/Setaele: Erin McDowell6. Pitsa e le 'ngoe, Pasta ea Lemon ea Metsotso e 15
Sejo sena sa mantsiboea se ka pokothong se khanyang, se entsoe ka chisi 'me ho bonolo ho se etsa. Mohlomong u se u e-na le lisebelisoa tse ngata ka kichineng ea hau.
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David Loftus / Ultimate Veg7. Meroho Mac le Cheese
Sejo sena se na le melemo eohle ea macaroni ea setso, hammoho le thuso ea meroho e tala bakeng sa bophelo bo botle ba hau. Le a bona? Wena ka khona nka kuku ya hao o e je hape.
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Paul Brissman/Antoni ka kichineng
8. Pasta ea Antoni Porowski ea Moroccan-Style Bolognese
Sena ha se Nonna's Bolognese ea hau. E entsoe ka konyana le linoko tse ngata tsa Bochabela bo Hare bakeng sa sauce e tloaelehileng le e sa tloaelehang (le e monate ka ho feletseng).
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Anna Jones/Selemo sa Kajeno sa Cook9. Orzo le Spiced Tomato Sauce le Feta
Sena se bonolo ebile se hohela joalo ka marinara leha e le afe, a nang le linoko tse tletseng linoko ho etsa hore e ikutloe e le ncha.
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Theko ea Colin / Lierekisi tse peli le buka ea bona ea Pod Cookbook10. Pōli Cheese Pasta e nang le Spinach le Artichokes
Sephiri sa pasta e monate ka metsotso e ka tlase ho 30? Cheese ea pōli, e qhibilihang ebe e apesa noodle ka 'ngoe ka litsela tse nepahetseng.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell11. Poone ea Spicy Carbonara
Ak'u nahane ka poleiti ea pasta e monate empa e le bobebe, 'me u tla fumana nomoro ena e nang le linoko e emetse hore u cheke ho eona.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell12. Soba Noodles ka Soso ea Peanut
Soso ea peanut e entsoeng ka sriracha e qala ka peanut butter 'me e kopane ka blender bakeng sa sejana se seng se lokile ka mor'a metsotso e 25.
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Senepe: Liz Andrew/Setaele: Erin McDowell13. Curry Noodles le Broccoli Rabe le Purple Cabbage
Ka nako e ts'oanang ho lahlela li-noodle ka sauce e entsoeng ka jarred, u ka khona ho noa lintho ka lebese la kokonate, paste e khubelu ea curry le li-veggies tse halikiloeng. Sena se molemo ho feta takeout.
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Jeanine Donofrio/Lerato & Lemons Letsatsi le Letsatsi14. Creamy Sweet Corn Pappardelle
Na o ka re kholoa ha re ka u joetsa hore sejana sena se entsoe ka limela? Ho joalo. Li-cashews li eketsa maruo, ha lero le monate le tsoang pooneng e ncha le etsa hore ntho e 'ngoe le e' ngoe e be monate.
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Senepe: Liz Andrew/Setaele: Erin McDowell15. Fettuccine e khantšitsoeng ka Cauliflower Alfredo Sauce
Bona, mofuta o bobebe, o bobebe oa e 'ngoe ea mangolo ao re a ratang haholo. Cauliflower, re ne re tseba hore ho na le lebaka leo ka lona re ileng ra u boloka u le teng.
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Boithabiso bo Bululetsoeng / Lijo tsa Geek tsa Lehae li Entsoe Bonolo16. Pitsa e le 'ngoe ea Tomate Basil Pasta
Karolo e ntle ka ho fetisisa ea sejana see, ntle le ho ba le pitsa e le 'ngoe feela ea ho hloekisa? Hang ha u se u e tseba, u ka itloaetsa recipe ka li-veggies life kapa life tseo u li ratang.
Fumana recipe
Laura Edwards / The Yoga Kitchen Plan17. Li-Zoodles tse nang le Avocado le Soso ea Mango
Sopho ena e tala ea lebese la kokonate e monate ho li-zoods, empa re nahana hore e tla latsoa ho feta joaloka salate e batang ea pasta.
Fumana recipe
Boithabiso bo Bululetsoeng / Lijo tsa Geek tsa Lehae li Entsoe Bonolo18. E 'ngoe-Pitsa Creamy Chicken Alfredo
Ka tloaelo, u ne u ka pheha pasta ena le sauce ka bonyane lipane tse peli tse fapaneng, empa phetolelong ena ea metsotso e 35, ntho e 'ngoe le e' ngoe e kopana ka pitsa e le 'ngoe. Ho molemo le ho feta, e etsa hore ho be le liphetho tse monate ka ho fetesisa tse ka nahanoang.
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Senepe: Liz Andrew/Setaele: Erin McDowell19. Creamy Gochujang Zoodles
Re sebelisa li-noodle tsa zucchini e le seipato sa ho jara sauce ena e khubelu ea kimchi kamoo ho ka khonehang.
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Vegan ka Ntlong20. Creamy Vegan Pasta le Swiss Chard le Tomate
Ka tranelate e bolila e seng ea lebese, ha ho motho ea tla tseba hore ke vegan.
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Kotulo ea Half Baked21. Sweet Potato Gnocchi ka Herbed White Wine Sauce
Re khothaletsa haholo ho etsa li-gnocchi tse entsoeng ka mahahapa, empa haeba u sa itokisetsa phephetso, u se ke oa tšoenyeha. Sauce ena e hloka metsoako e mehlano feela 'me e tla kopana hantle le mofuta ofe kapa ofe oa pasta.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell22. Linguine le Bacon, Liperekisi le Gorgonzola
U kile ua ba le bacon ka pasta, empa ha ho mohla liperekisi. Ho na le nako ea pele bakeng sa ntho e 'ngoe le e' ngoe.
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Senepe: Liz Andrew/Setaele: Erin McDowell23. Metsotso e 15 ea Lemony Broccolini Pasta
Ha u le bokhabane empa u le bonolo, u se ke ua sheba botle bona. E lekane bakeng sa bosiu ba letsatsi, empa ha e ratehe haholo ho e sebeletsa bosiung bofe kapa bofe ba beke.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell24. Pasta Florentine e nang le Kuku e halikiloeng
Ho chesa matsoele a kana ka metsotso e seng mekae ho eketsa hanyenyane Ha ke tsebe ke eng ho sejana sena sa khale sa Sefora.
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Senepe: Liz Andrew/Setaele: Erin McDowell25. Pasta Alla Norma
Li-eggplant, basil le chisi ea pecorino ke linaleli tsa pontšo. Koala mahlo a hau, u lome 'me u tla ba Italy e chabileng.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell26. Jalapeño-Avocado Mac le Cheese
Li-mac le chisi tse tloaelehileng li ntle haholo. E monate mac le chisi le konofolo le avocado e molemo le ho feta.
Fumana recipe
Abra Berens/Libuka tsa Likronike27. Paseka ea Eggplant e Smoky e nang le Walnut Relish, Mozzarella le Basil
Soso e entsoe ka eggplant e hloekileng, e sa lebelloang, e rustic ebile e monate joalo ka sejana sefe kapa sefe sa reschorente.
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Senepe: Liz Andrew/Setaele: Erin McDowell28. Pasta ea Skillet e nang le Summer Squash, Ricotta le Basil
Ha ricotta e ncha e otla li-noodle tse futhumetseng 'me e tsoakana le squash, ke nako eo u lokelang ho itahlela ka eona.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell29. Cauliflower e halikiloeng Macaroni le Cheese
Re ka thabela ho apesoa ka kobo ea chisi, cauliflower le li-breadcrumbs, empa kaofela ha rona re ke ke ra ba lehlohonolo joaloka li-noodle tsena.
Fumana recipe
Dana Carpender / Keto bakeng sa One30. Keto Pasta with Lemon-Kale Chicken
E, pasta e teng lijong tsa hau. (Shh, tsohle li leboha li-noodle tsa shirataki tse nang le carb e tlase.)
Fumana recipe
Senepe: Michael Marquand / Setaele: Caroline Lange31. Metsoako e Mehlano e Smokehileng Gouda-Thyme Mac le Cheese
Mac le chisi ho tloha qalong ka metsoako e mehlano feela? Ua re soma. (Tšoarelo, ke ile ka tlameha!)
Fumana recipe
RELATED: Li-Recipe tse 50 tsa Pasta ea Meroho tse Fetang Li-noodle tse Buttered