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Boholo ba banna ba ka ba le ho se sebetse ka thobalano maemong a mang kapa karolong e 'ngoe ea bophelo bonyane hanngoe. Mme e ka senya boits'epo le ho senya maemo a boitlhompho.
Hape Bala: Liphello tsa ho se noe metsi a lekaneng
Lintlha tse ka sehloohong tsa ho hloleha ha banna ke ho tsoa peo pele ho nako le ho se sebetse ha erectile. Le mekhoa ea bophelo e ka baka khatello ea maikutlo le ho utsoetsa pokello ea matla ea monna le ho mo fokolisa betheng.
Pele u sebelisa meriana, ho molemo ho leka mekhoa e meng e sa hlahiseng litla-morao. Mokhoa oa acupressure le reflexology li ka sebetsa hantle mme tsa ipaka li sireletsehile.
Hape Bala: Mabaka a Ke Hobane'ng ha U Khathala Nakong ea Boikoetliso
Lisosa tsa mathata a erectile e ka ba testosterone e tlase kapa mabaka a mang a mangata a joalo ka ho tsuba, khatello ea maikutlo kapa ho ikutloa u le molato. Haeba u na le mathata a erectile kapa mathata a libido, litlhahiso ke tsena.
Leka ho hlasimolla lintlha kapa libaka tse fanoang mona khafetsa molemong oa ho lekanya matla ho potoloha litho tsa hau tsa ho ikatisa.
Tlhokomeliso: Se ke oa leka sena ntle le ho botsa ngaka ea hau. Hape, ho molemo ho leka acupressure feela tlasa taolo ea setsebi se netefalitsoeng.
Ntlha # 1
Ntlha ena e bohareng ba bohatong ba hau. Ho khothatsa setsi sa maoto a hau u sebelisa monoana oa hau oa motsotso ho thusa ho folisa mathata a mangata a kang ho sokela, ho hlatsa, ho nyekeloa ke pelo, ho tsekela, ho opeloa ke molala, ho opeloa ke hlooho le ho chaba ntle le ho se sebetse ha erectile. Se ke oa lebala ho hema haholo ha o ntse o sebelisa khatello ntlheng ena maotong a hao ka bobeli.
Ntlha # 2
Ka tlasa lengole la hao ho na le ntlha ena. Ha khatello e sebelisoa le ho tsosoa, e matlafatsa sistimi ea hau ea ho ikatisa le 'mele oohle. Ntle le moo, ho hlasimolla ntlha ena ho ka phekola khatello ea maikutlo, bohloko ba mangole, ho khohlela, asma, ho hlobaela, ho sokela, mathata a silang lijo le bohloko ba ka mpeng.
Ntlha # 3
Ena ke ntlha ea bohlokoa e tlamehang ho hlohlelletsoa ho folisa ho hloka matla. E fumaneha ka lisenthimithara tse ka bang 4 ka tlasa konopo ea mpa ea hau. Ho sebelisa khatello ho ka folisa mathata a ho ntša metsi, ho hloka matla, lets'ollo, bofokoli, mokhathala, bohloko ba mokokotlo esita le litaba tsa ho ilela khoeli ho basali. Phefumoloha ka matla 'me u sebelise khatello e ts'oanang ka bonolo u sebelisa menoana e' meli.
Ntlha # 4
Tšoara lintlha tse peli metsotso e 'meli ebe u sebelisa khatello e bonolo. Phefumoloha ka ho teba 'me u phutholohe. Sena se tla sebetsana le litaba tse kang ho rota ho bohloko le ho se sebetse hantle ha erectile.
Ntlha # 5
Sheba setšoantšo ho khetholla lintlha maotong a hau. Ho sebelisa khatello holim'a lintlha tseo ho ka folisa mathata a banna a ho ikatisa, libido tse fokolang, mokhathala le tsitsipano. Tobetsa lintlha tse kaholimo ho motsotso o sebelisa khatello e bonolo. Ntlha ena e sebetsa hantle ho foleng leino le bohloko, lefu la tsoekere, ho hlobaela, ho khohlela, hlooho e bohloko jj.
Ntlha # 6
Ntlha ena e teng hantle ka tlase ho konopo ea mpa. Ho kenya khatello e tsitsitseng ntlheng ena metsotso e 2 ho ka phekola mathata a ho ikatisa le hernia ho banna le ho basali ho ka folisa mokhathala, mathata a tšilo ea lijo, litaba tsa ho ilela khoeli joalo-joalo.
Ntlha # 7
Ntlha ena e teng nakong eo 'mele le maoto li kopanang hammoho. Sebelisa khatello libakeng tseo motsotso ha u ntse u hema ka matla. Sena se ka folisa ho hloka thari le bohloko liropeng.
