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Moriri o motle ke karolo ea bohlokoa ea ponahatso ea botho ba hau. Motho e mong le e mong o rata ho ba le moriri o phetseng hantle, o motenya le o matla. Lihlahisoa tse ngata li teng tse thusang ho etsa moriri oa hau hore o be motle hape o khahle.
Empa ha ho letho le ka hlolang matla a litlhare tsa lapeng ho boloka moriri o phetse hantle. Lik'hemik'hale tse lihlahisoa tsa moriri li kotsi 'me li ka u bakela litla-morao tse ling.
Leha ho le joalo, fenugreek kapa methi ke e 'ngoe ea lihlahisoa tsa moriri oa tlhaho tse sebelisoang haholo tse tsebahalang hore li fana ka litlamorao tse tšoarellang. Ke e 'ngoe ea linoko tsa tlhaho tse nang le potasiamo, sodium le magnesium.
Hammoho le tsena tsohle, e boetse e na le liprotheine, vithamine C, tšepe, asiti ea nicotinic le lecithin e thusang ho etsa hore moriri oa hau oa moriri o phele hantle hape o be matla. Ho sebetsa hantle ho ntlafatsa kholo ea moriri le ho aha bocha sebopeho sa moriri.
Litsebi li tiisa hore fenugreek ke eona tsela e molemohali ea ho thibela ho lahleheloa ke moriri hape e le kalafo e ntle bakeng sa dandruff. Litlhare tsa `` Fenugreek '' ha li theko e tlase ebile liphetho lia ts'episa. Ke kalafo ea mohlolo bakeng sa moriri oa hau, haeba e sebelisoa khafetsa.
Mona, ha re tšohleng lipepe tsa 8 tsa fenugreek tsa mask tse thusang moriri oa hau hore o hōle le ho ba matla.
Mask e Babatsehang Bakeng sa Dandruff:
Pheko e molemohali ea lapeng ke ho kenya peo ea fenugreek ka peo ea lemone hloohong. Ho etsa motsoako, inela peo ea fenugreek ka letsoho ebe u sila hoseng ho latelang. Ebe u eketsa khaba ea lero la lemone ebe u e kopanya hantle. Sebelisa sena hloohong ea hau.
Fenugreek Le Curd:
Ka sebele u ka laola ho oa ha moriri ka makhasi a fenugreek le curd. Nka makhasi a fenugreek, u a belise ebe u ntša lero. Kenya palo e lekanang ea curd ka har'a lero ebe u e kopanya hantle. Sebelisa peista ena hloohong ea hau.
Fenugreek Le Amla:
E 'ngoe ea mekhoa e atlehang ea ho salisa moriri o moputsoa ke ho kopanya fenugreek e nang le phofshoana, phofo ea amla le lero la lemone. E tlotse hloohong ebe o e omella ka tlhaho. E hlatsoe ka metsi a batang.
Fenugreek e nang le lebese joalo ka setlolo sa moriri:
E, fenugreek e ka sebetsa e le setlolo sa tlhaho sa moriri. Phofo ea peo ea Fenugreek le lebese ke lihlahisoa tse sebetsang haholo ho etsa setlolo sa tlhaho sa moriri. Sebelisa lebese le kopantsoeng le phofo ea fenugreek hloohong ea hau.
Fenugreek Le Lehe:
Na moriri oa hau o omme haholo? Se ke oa tšoenyeha se molemo ka ho fetisisa ke ho sebelisa mask ea fenugreek le lehe meriring ea hau. Koahela lipeo tse seng kae tsa fenugreek ebe u sila hantle hore u be lekhapetla le boreleli. Kenya lehe ka har'a peista ebe u le kopanya hantle. Sebelisa e tšoanang bakeng sa liphetho tse atlehang.
Fenugreek Le Oli ea Kokonate:
Kenya oli ea kokonate le phofo ea fenugreek ka nkhong e nyane ebe u e boloka ka nkhong e kholo e nang le metsi. Sebelisa sena e le boiler habeli ho belisa nkho e kholo, le eona ho belisa e nyane. Hang ha oli ea kokonate e futhumetse, e boloke e le letsatsing beke. Sebelisa oli ena letsatsi le letsatsi bakeng sa liphetho tse ntle.
Fenugreek Ka Metsi:
Ena ke mask e bonolo ka ho fetisisa, empa e sebetsang haholo bakeng sa moriri o phetseng hantle le letlalo la hlooho. Koahela lipeo tsa fenugreek metsing bosiu bo le bong. Sila sena ho etsa nako e fetileng. Sebelisa sena hloohong ebe u se hlatsoa kamora metsotso e 45.
Fenugreek e nang le oli ea Castor:
Kopanya likhaba tse peli tsa phofo ea fenugreek ka khaba e le 'ngoe ea oli ea castor. Sebelisa sena moriri oa hau 'me u silille ka bonolo. Sena se tla thusa ho loants'a tšenyo ea moriri ka lebaka la ho pepeseha tšilafalo ea tikoloho.
