Lipheko tse bonolo tsa lapeng ho emisa ho tsitsinya mahlo

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E tlameha ho shebella

Se ke oa Lahleha

Lapeng Bophelo bo botle Pheko ea mathata Mathata Folisa oi-Denise By Denise kolobetso | E phatlalalitsoe: Mantaha oa la 17 Hlakola, 2014, 13:26 [IST]

Batho ba bangata khafetsa ba kile ba tobana le bothata bo khathatsang ba ho sotha mahlo a mahlo. Ke bothata bo tloaelehileng haholoholo molokong o monyane oa batho. Ho latela lipatlisiso ho lumeloa hore ho na le mabaka a mararo feela a mantlha a leihlo le tsitsipanyang: khatello ea maikutlo, k'hafeine e ngata le mokhathala. Mabaka a mang a leihlo le kopanyang ke mahlo a omileng, khatello ea mahlo le khaello ea diminerale.



Haeba o ne o sa tsebe, ho fifala ha mahlo ho tsejoa e le blepharospasm. Ke ho pheta-pheta, ho hloka boithati ha mesifa ea mahlo. Ho tsitsinyeha hampe hoa leihlo ho etsahala sekoahelong se kaholimo sa mahlo mme ka linako tse ling ho ka etsahala le likhurumong tse kaholimo le tse tlase.



NA MAHLO A HAO A TSOETSEHILE?

Batho ba bangata ba bua ka leihlo lena le sothehang e le lekoeba. Ke maikutlo a bonolo haholo a spasm, joalo ka ho hula bonolo kherellong. Mofuta ona oa ho tsitsinyeha ha mahlo ha o utloise bohloko ebile ha o kotsi, empa ha o ba matla, o ka teneha. Batho ba nang le bothata ba ho tsikinyetsa mahlo letsatsi lohle ba thatafalloa ho tsepamisa mohopolo mosebetsing.

Ka hona, mona ke litlhare tsa lapeng tseo u ka li sebelisang ho emisa ho tsitsinyeha ha mahlo. Ho sebelisa litlhare tsena tsa lapeng ho tlosa leihlo la hau le benyang le hona ho tla kokobetsa khatello ea maikutlo.



Litlhare tsa lapeng bakeng sa leihlo le tsitsipang:

Lethathamo

Ho silila

Seo u hlokang ho se etsa feela ke ho silila mahlo. Ha mahlo a hau a qala ho thothomela, silila botlaaseng ba mahlo a hao ka motsamao o chitja o sebelisa menoana ea hau e bohareng. Ena ke e 'ngoe ea litlhare tse ntle ka ho fetisisa tsa lapeng ho emisa ho tsitsinyeha ha mahlo.

Lethathamo

Panya

Leka mofuta ona oa boikoetliso ba mahlo. O hloka ho panya mahlo hanyane hanyane le hanyane.Ho ikenya mahlo ho tla thusa ho phutholoha boholo ba mesifa ea mahlo, hape ho tlotsa le ho hloekisa mahlo a mahlo.



Lethathamo

Sebelisa Leqhoa

Mekhoa e metle ka ho fetisisa ea lapeng ho emisa leihlo la hau le ts'oanang ke ho sebelisa leqhoa. Leqhoa le tla u thusa ho pholisa mesifa ea hao ea mahlo. Tlotsa leqhoa ka holim'a leihlo la mahlo hanyane metsotsoana e 5, 'me e tla emisa ka bo eona.

Lethathamo

Sebelisa Metsi a Batang

U ka sebelisa metsi a batang ho thusa ho emisa ho tsitsipanya mahlo. Bakeng sa phomolo ea hanghang, fafatsa metsi a batang ka mahlong ka metsotsoana e 6. Ke pheko e potlakileng ea lapeng ho leka.

Lethathamo

Rose Metsi

U hloka ho hloekisa mahlo ka metsi a rosa. E tla thusa ho phutholoha mesifa ea hau ea mahlo ka hona e emise mahlo a hau ho tsitsinyeha. Lahlela marotholi a 'maloa a metsi a rose ka leihlong la hao. (Feela joalo ka ha u sebelisa marotholi a mahlo).

Lethathamo

Eucalyptus

Oli ea eucalyptus le eona e thusa ho emisa leihlo le benyang. Ho sebelisa pheko ena ea lapeng, eketsa marotholi a 'maloa a oli ea eucalyptus sekotlolo sa metsi a futhumetseng. Beha hlooho ea hau holim'a sekotlolo sa metsi a futhumetseng ebe u koahela hlooho ka thaole. Bula mahlo 'me u lumelle mouoane hore o kokobetse mahlo metsotso e 10-15. Ena ke pheko ea lapeng e liehang empa e makatsang ho e leka.

Lethathamo

Komokomore

Li-pads tse pholileng li thusa ho phutholla mahlo a hau. Likhae tsa likomkomere li behiloe mahlong a hau ho thoba le ho phomotsa mesifa ea mahlo.

Lethathamo

Likarolo tsa litapole

U ka ba ua leka ho sebelisa lilae tsa litapole ho phomotsa mesifa ea mahlo. Ke e 'ngoe ea litlhare tse theko e tlaase lapeng ho emisa ho tsitsinyeha ha mahlo.

Lethathamo

Leka ho hong ho futhumetseng

Etsa kopo ea khatello e futhumetseng leihlong la hao le benyang. U sebelisa konpresser, silila leihlo ka bonolo.

Lethathamo

Lebese

Lebese le batang le thusa ho kokobetsa mahlo le ho emisa ho tsitsinyeha ha mahlo. Hlatsoa sefahleho ka lebese le batang hang ha o utloa khatello mahlong a hau.

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